我认为最简单的方法是：

   void Update()
   {
       BeginInvoke((Action)delegate()
       {
           //do your update
       });
   }

Marc Gravell的.NET 4最简单解决方案的变体：

control.Invoke((MethodInvoker) (() => control.Text = "new text"));

或者改用Action委托：

control.Invoke(new Action(() => control.Text = "new text"));

请参阅此处了解两者的比较：MethodInvoker与Action for Control.BeginInvoke

最简单的方法是将匿名方法传递给Label。Invoke：

// Running on the worker thread
string newText = "abc";
form.Label.Invoke((MethodInvoker)delegate {
    // Running on the UI thread
    form.Label.Text = newText;
});
// Back on the worker thread

请注意，Invoke会阻止执行直到它完成——这是同步代码。这个问题不涉及异步代码，但在StackOverflow上有很多关于在您想了解异步代码时编写异步代码的内容。

只使用ui的同步上下文

using System.Threading;

// ...

public partial class MyForm : Form
{
    private readonly SynchronizationContext uiContext;

    public MyForm()
    {
        InitializeComponent();
        uiContext = SynchronizationContext.Current; // get ui thread context
    }

    private void button1_Click(object sender, EventArgs e)
    {
        Thread t = new Thread(() =>
            {// set ui thread context to new thread context                            
             // for operations with ui elements to be performed in proper thread
             SynchronizationContext
                 .SetSynchronizationContext(uiContext);
             label1.Text = "some text";
            });
        t.Start();
    }
}

激发并忘记.NET 3.5的扩展方法+

using System;
using System.Windows.Forms;

public static class ControlExtensions
{
    /// <summary>
    /// Executes the Action asynchronously on the UI thread, does not block execution on the calling thread.
    /// </summary>
    /// <param name="control"></param>
    /// <param name="code"></param>
    public static void UIThread(this Control @this, Action code)
    {
        if (@this.InvokeRequired)
        {
            @this.BeginInvoke(code);
        }
        else
        {
            code.Invoke();
        }
    }
}

这可以使用以下代码行调用：

this.UIThread(() => this.myLabel.Text = "Text Goes Here");

在这个问题上，大多数其他答案对我来说都有点复杂（我是C#新手），所以我写了我的答案：

我有一个WPF应用程序，并定义了如下工作人员：

问题：

BackgroundWorker workerAllocator;
workerAllocator.DoWork += delegate (object sender1, DoWorkEventArgs e1) {
    // This is my DoWork function.
    // It is given as an anonymous function, instead of a separate DoWork function

    // I need to update a message to textbox (txtLog) from this thread function

    // Want to write below line, to update UI
    txt.Text = "my message"

    // But it fails with:
    //  'System.InvalidOperationException':
    //  "The calling thread cannot access this object because a different thread owns it"
}

解决方案：

workerAllocator.DoWork += delegate (object sender1, DoWorkEventArgs e1)
{
    // The below single line works
    txtLog.Dispatcher.BeginInvoke((Action)(() => txtLog.Text = "my message"));
}

我还没有弄清楚上面这句话的意思，但它奏效了。

对于WinForms：

解决方案：

txtLog.Invoke((MethodInvoker)delegate
{
    txtLog.Text = "my message";
});