试试Interlocked。增量

这样会更简单:

return Interlocked.Increment(ref COUNTER);

MSDN联锁。增量

我建议你在系统中使用。net内置的联锁增量。线程库。

下面的代码将通过引用增加一个长变量，并且是完全线程安全的:

Interlocked.Increment(ref myNum);

来源:http://msdn.microsoft.com/en-us/library/dd78zt0c.aspx

正如其他人推荐的那样，联锁。Increment将比lock()具有更好的性能。只要看一下IL和Assembly，你就会看到Increment变成了一个“总线锁”语句，它的变量直接被增量(x86)或“添加”到(x64)。

这个“总线锁”语句锁定总线，以防止另一个CPU在调用CPU执行操作时访问总线。现在，看一下c# lock()语句的IL。在这里，您将看到为了开始或结束一个节而调用Monitor。

换句话说，. net lock()语句比. net Interlocked.Increment要做的多得多。

如果你想做的只是增加一个变量，Interlock。增量会更快。回顾所有Interlocked方法，以查看可用的各种原子操作，并找到适合您需要的操作。当您想要做更复杂的事情时，比如多个相互关联的递增/递减，或者序列化对比整数更复杂的资源的访问时，可以使用lock()。

如前所述，使用联锁。增量

来自MS的代码示例:

The following example determines how many random numbers that range from 0 to 1,000 are required to generate 1,000 random numbers with a midpoint value. To keep track of the number of midpoint values, a variable, midpointCount, is set equal to 0 and incremented each time the random number generator returns a midpoint value until it reaches 10,000. Because three threads generate the random numbers, the Increment(Int32) method is called to ensure that multiple threads don't update midpointCount concurrently. Note that a lock is also used to protect the random number generator, and that a CountdownEvent object is used to ensure that the Main method doesn't finish execution before the three threads.

using System;
using System.Threading;

public class Example
{
   const int LOWERBOUND = 0;
   const int UPPERBOUND = 1001;

   static Object lockObj = new Object();
   static Random rnd = new Random();
   static CountdownEvent cte;

   static int totalCount = 0;
   static int totalMidpoint = 0;
   static int midpointCount = 0;

   public static void Main()
   {
      cte = new CountdownEvent(1);
      // Start three threads. 
      for (int ctr = 0; ctr <= 2; ctr++) {
         cte.AddCount();
         Thread th = new Thread(GenerateNumbers);
         th.Name = "Thread" + ctr.ToString();
         th.Start();
      }
      cte.Signal();
      cte.Wait();
      Console.WriteLine();
      Console.WriteLine("Total midpoint values:  {0,10:N0} ({1:P3})",
                        totalMidpoint, totalMidpoint/((double)totalCount));
      Console.WriteLine("Total number of values: {0,10:N0}", 
                        totalCount);                  
   }

   private static void GenerateNumbers()
   {
      int midpoint = (UPPERBOUND - LOWERBOUND) / 2;
      int value = 0;
      int total = 0;
      int midpt = 0;

      do {
         lock (lockObj) {
            value = rnd.Next(LOWERBOUND, UPPERBOUND);
         }
         if (value == midpoint) { 
            Interlocked.Increment(ref midpointCount);
            midpt++;
         }
         total++;    
      } while (midpointCount < 10000);

      Interlocked.Add(ref totalCount, total);
      Interlocked.Add(ref totalMidpoint, midpt);

      string s = String.Format("Thread {0}:\n", Thread.CurrentThread.Name) +
                 String.Format("   Random Numbers: {0:N0}\n", total) + 
                 String.Format("   Midpoint values: {0:N0} ({1:P3})", midpt, 
                               ((double) midpt)/total);
      Console.WriteLine(s);
      cte.Signal();
   }
}
// The example displays output like the following:
//       Thread Thread2:
//          Random Numbers: 2,776,674
//          Midpoint values: 2,773 (0.100 %)
//       Thread Thread1:
//          Random Numbers: 4,876,100
//          Midpoint values: 4,873 (0.100 %)
//       Thread Thread0:
//          Random Numbers: 2,312,310
//          Midpoint values: 2,354 (0.102 %)
//       
//       Total midpoint values:      10,000 (0.100 %)
//       Total number of values:  9,965,084

下面的示例与前面的示例类似，只是它使用Task类而不是线程过程来生成50,000个随机中点整数。在本例中，lambda表达式替换了GenerateNumbers线程过程和Task调用。方法消除了对CountdownEvent对象的需要。

using System;
using System.Collections.Generic;
using System.Threading;
using System.Threading.Tasks;

public class Example
{
   const int LOWERBOUND = 0;
   const int UPPERBOUND = 1001;

   static Object lockObj = new Object();
   static Random rnd = new Random();

   static int totalCount = 0;
   static int totalMidpoint = 0;
   static int midpointCount = 0;

   public static void Main()
   {
      List<Task> tasks = new List<Task>();
      // Start three tasks. 
      for (int ctr = 0; ctr <= 2; ctr++) 
         tasks.Add(Task.Run( () => { int midpoint = (UPPERBOUND - LOWERBOUND) / 2;
                                     int value = 0;
                                     int total = 0;
                                     int midpt = 0;

                                     do {
                                        lock (lockObj) {
                                           value = rnd.Next(LOWERBOUND, UPPERBOUND);
                                        }
                                        if (value == midpoint) { 
                                           Interlocked.Increment(ref midpointCount);
                                           midpt++;
                                        }
                                        total++;    
                                     } while (midpointCount < 50000);

                                     Interlocked.Add(ref totalCount, total);
                                     Interlocked.Add(ref totalMidpoint, midpt);

                                     string s = String.Format("Task {0}:\n", Task.CurrentId) +
                                                String.Format("   Random Numbers: {0:N0}\n", total) + 
                                                String.Format("   Midpoint values: {0:N0} ({1:P3})", midpt, 
                                                              ((double) midpt)/total);
                                     Console.WriteLine(s); } ));

      Task.WaitAll(tasks.ToArray());
      Console.WriteLine();
      Console.WriteLine("Total midpoint values:  {0,10:N0} ({1:P3})",
                        totalMidpoint, totalMidpoint/((double)totalCount));
      Console.WriteLine("Total number of values: {0,10:N0}", 
                        totalCount);                  
   }
}
// The example displays output like the following:
//       Task 3:
//          Random Numbers: 10,855,250
//          Midpoint values: 10,823 (0.100 %)
//       Task 1:
//          Random Numbers: 15,243,703
//          Midpoint values: 15,110 (0.099 %)
//       Task 2:
//          Random Numbers: 24,107,425
//          Midpoint values: 24,067 (0.100 %)
//       
//       Total midpoint values:      50,000 (0.100 %)
//       Total number of values: 50,206,378

https://learn.microsoft.com/en-us/dotnet/api/system.threading.interlocked.increment?view=netcore-3.0