你的方向是对的。你所需要做的就是:

myUILabel.numberOfLines = 0;
myUILabel.text = @"Enter large amount of text here";
[myUILabel sizeToFit];

iOS7之前和iOS7上面的解决方案

//
//  UILabel+DynamicHeight.m
//  For StackOverFlow
//
//  Created by Vijay on 24/02/14.
//  Copyright (c) 2014 http://Vijay-Apple-Dev.blogspot.com. All rights reserved.
//

#import <UIKit/UIKit.h>

#define SYSTEM_VERSION_GREATER_THAN_OR_EQUAL_TO(v)  ([[[UIDevice currentDevice] systemVersion] compare:v options:NSNumericSearch] != NSOrderedAscending)

#define SYSTEM_VERSION_LESS_THAN(v)                 ([[[UIDevice currentDevice] systemVersion] compare:v options:NSNumericSearch] == NSOrderedAscending)

#define iOS7_0 @"7.0"

@interface UILabel (DynamicHeight)

/*====================================================================*/

/* Calculate the size,bounds,frame of the Multi line Label */

/*====================================================================*/
/**
 *  Returns the size of the Label
 *
 *  @param aLabel To be used to calculte the height
 *
 *  @return size of the Label
 */

-(CGSize)sizeOfMultiLineLabel;

@end


//
//  UILabel+DynamicHeight.m
//  For StackOverFlow
//
//  Created by Vijay on 24/02/14.
//  Copyright (c) 2014 http://Vijay-Apple-Dev.blogspot.com. All rights reserved.
//

#import "UILabel+DynamicHeight.h"

@implementation UILabel (DynamicHeight)
/*====================================================================*/

/* Calculate the size,bounds,frame of the Multi line Label */

/*====================================================================*/
/**
 *  Returns the size of the Label
 *
 *  @param aLabel To be used to calculte the height
 *
 *  @return size of the Label
 */
-(CGSize)sizeOfMultiLineLabel{

    NSAssert(self, @"UILabel was nil");

    //Label text
    NSString *aLabelTextString = [self text];

    //Label font
    UIFont *aLabelFont = [self font];

    //Width of the Label
    CGFloat aLabelSizeWidth = self.frame.size.width;


    if (SYSTEM_VERSION_LESS_THAN(iOS7_0)) {
        //version < 7.0

        return [aLabelTextString sizeWithFont:aLabelFont
                            constrainedToSize:CGSizeMake(aLabelSizeWidth, MAXFLOAT)
                                lineBreakMode:NSLineBreakByWordWrapping];
    }
    else if (SYSTEM_VERSION_GREATER_THAN_OR_EQUAL_TO(iOS7_0)) {
        //version >= 7.0

        //Return the calculated size of the Label
        return [aLabelTextString boundingRectWithSize:CGSizeMake(aLabelSizeWidth, MAXFLOAT)
                                              options:NSStringDrawingUsesLineFragmentOrigin
                                           attributes:@{
                                                        NSFontAttributeName : aLabelFont
                                                        }
                                              context:nil].size;

    }

    return [self bounds].size;

}

@end

以下是分类版本:

UILabel + AutoSize.h #进口

@interface UILabel (AutoSize)

- (void) autosizeForWidth: (int) width;

@end

UILabel + AutoSize。m

#import "UILabel+AutoSize.h"

@implementation UILabel (AutoSize)

- (void) autosizeForWidth: (int) width {
    self.lineBreakMode = UILineBreakModeWordWrap;
    self.numberOfLines = 0;
    CGSize maximumLabelSize = CGSizeMake(width, FLT_MAX);
    CGSize expectedLabelSize = [self.text sizeWithFont:self.font constrainedToSize:maximumLabelSize lineBreakMode:self.lineBreakMode];
    CGRect newFrame = self.frame;
    newFrame.size.height = expectedLabelSize.height;
    self.frame = newFrame;
}

@end

这种方法可以得到完美的高度

-(float) getHeightForText:(NSString*) text withFont:(UIFont*) font andWidth:(float) width{
CGSize constraint = CGSizeMake(width , 20000.0f);
CGSize title_size;
float totalHeight;


title_size = [text boundingRectWithSize:constraint
                                options:NSStringDrawingUsesLineFragmentOrigin
                             attributes:@{ NSFontAttributeName : font }
                                context:nil].size;

totalHeight = ceil(title_size.height);

CGFloat height = MAX(totalHeight, 40.0f);
return height;
}

斯威夫特2:

    yourLabel.text = "your very long text"
    yourLabel.numberOfLines = 0
    yourLabel.lineBreakMode = NSLineBreakMode.ByWordWrapping
    yourLabel.frame.size.width = 200
    yourLabel.frame.size.height = CGFloat(MAXFLOAT)
    yourLabel.sizeToFit()

有趣的是sizeToFit()将frame.size.height设置为最大浮动，这将为长文本提供空间，但sizeToFit()将强制它只使用必要的，但总是在设置.frame.size.height后调用它。

我建议为调试目的设置. backgroundcolor，这样你就可以看到为每个情况呈现的帧。

谢谢大家的帮助，这是我尝试的代码，这是为我工作

   UILabel *instructions = [[UILabel alloc]initWithFrame:CGRectMake(10, 225, 300, 180)];
   NSString *text = @"First take clear picture and then try to zoom in to fit the ";
   instructions.text = text;
   instructions.textAlignment = UITextAlignmentCenter;
   instructions.lineBreakMode = NSLineBreakByWordWrapping;
   [instructions setTextColor:[UIColor grayColor]];

   CGSize expectedLabelSize = [text sizeWithFont:instructions.font 
                                constrainedToSize:instructions.frame.size
                                    lineBreakMode:UILineBreakModeWordWrap];

    CGRect newFrame = instructions.frame;
    newFrame.size.height = expectedLabelSize.height;
    instructions.frame = newFrame;
    instructions.numberOfLines = 0;
    [instructions sizeToFit];
    [self addSubview:instructions];