创建一个类Extends Application并创建一个静态方法。 然后你可以在setContentView()之前的所有活动中调用这个方法。

public class MyApp extends Application {

@Override
public void onCreate() {
    super.onCreate();
}

public static void setLocaleFa (Context context){
    Locale locale = new Locale("fa"); 
    Locale.setDefault(locale);
    Configuration config = new Configuration();
    config.locale = locale;
    context.getApplicationContext().getResources().updateConfiguration(config, null);
}

public static void setLocaleEn (Context context){
    Locale locale = new Locale("en_US"); 
    Locale.setDefault(locale);
    Configuration config = new Configuration();
    config.locale = locale;
    context.getApplicationContext().getResources().updateConfiguration(config, null);
}

}

在活动中的使用:

@Override
protected void onCreate(Bundle savedInstanceState) {
    super.onCreate(savedInstanceState);
    MyApp.setLocaleFa(MainActivity.this);
    requestWindowFeature(Window.FEATURE_NO_TITLE);
    setContentView(R.layout.activity_main);
}

对我来说，最好的解决办法是: https://www.bitcaal.com/how-to-change-the-app-language-programmatically-in-android/

package me.mehadih.multiplelanguage;

import androidx.appcompat.app.AppCompatActivity;

import android.content.res.Configuration;
import android.content.res.Resources;
import android.os.Build;
import android.os.Bundle;
import android.util.DisplayMetrics;

import java.util.Locale;

public class MainActivity extends AppCompatActivity {

    @Override
    protected void onCreate(Bundle savedInstanceState) {
        super.onCreate(savedInstanceState);
        setApplicationLocale("az"); // short name of language. "en" for English
        setContentView(R.layout.activity_main);

    }

    private void setApplicationLocale(String locale) {
        Resources resources = getResources();
        DisplayMetrics dm = resources.getDisplayMetrics();
        Configuration config = resources.getConfiguration();
        if (Build.VERSION.SDK_INT >= Build.VERSION_CODES.JELLY_BEAN_MR1) {
            config.setLocale(new Locale(locale.toLowerCase()));
        } else {
            config.locale = new Locale(locale.toLowerCase());
        }
        resources.updateConfiguration(config, dm);
    }
}

您可以要求用户在第一个屏幕中选择语言并将其保存在SharedPreferences中

SharedPreferences.Editor editor = getSharedPreferences("data", MODE_PRIVATE).edit();
editor.putString("lang", "si");
editor.apply();
    
recreate();

然后你可以在应用程序中的每个Activity中使用它。这里我设置了英语和僧伽罗语。

@Override
protected void attachBaseContext(Context base) {
    SharedPreferences prefs = base.getSharedPreferences("uinfo", MODE_PRIVATE);
    String restoredText = prefs.getString("lang", "No name defined");

    if (restoredText.equals("si")){
        super.attachBaseContext(LocaleHelper.localeUpdateResources(base, "si"));
    }else{
        super.attachBaseContext(LocaleHelper.localeUpdateResources(base, "en"));
    }
}

这是你的localUpdateResources方法。把它放在LocalHelper类中

public class LocaleHelper {
    public static Context localeUpdateResources(Context context, String languageCode) {

        Context newContext = context;

        Locale locale = new Locale(languageCode);
        Locale.setDefault(locale);

        Resources resources = context.getResources();
        Configuration config = new Configuration(resources.getConfiguration());

        if (Build.VERSION.SDK_INT >= Build.VERSION_CODES.JELLY_BEAN_MR1) {

            config.setLocale(locale);
            newContext = context.createConfigurationContext(config);

        } else {

            config.locale = locale;
            resources.updateConfiguration(config, resources.getDisplayMetrics());
        }

        return newContext;

    }
}

我知道现在回答有点晚了，但我在这里找到了这篇文章 ． 它很好地解释了整个过程，并为您提供了结构良好的代码。

Locale Helper类:

import android.annotation.TargetApi;
import android.content.Context;
import android.content.SharedPreferences;
import android.content.res.Configuration;
import android.content.res.Resources;
import android.os.Build;
import android.preference.PreferenceManager;

import java.util.Locale;

/**
 * This class is used to change your application locale and persist this change for the next time
 * that your app is going to be used.
 * <p/>
 * You can also change the locale of your application on the fly by using the setLocale method.
 * <p/>
 * Created by gunhansancar on 07/10/15.
 */
public class LocaleHelper {

    private static final String SELECTED_LANGUAGE = "Locale.Helper.Selected.Language";

    public static Context onAttach(Context context) {
        String lang = getPersistedData(context, Locale.getDefault().getLanguage());
        return setLocale(context, lang);
    }

    public static Context onAttach(Context context, String defaultLanguage) {
        String lang = getPersistedData(context, defaultLanguage);
        return setLocale(context, lang);
    }

    public static String getLanguage(Context context) {
        return getPersistedData(context, Locale.getDefault().getLanguage());
    }

    public static Context setLocale(Context context, String language) {
        persist(context, language);

        if (Build.VERSION.SDK_INT >= Build.VERSION_CODES.N) {
            return updateResources(context, language);
        }

        return updateResourcesLegacy(context, language);
    }

    private static String getPersistedData(Context context, String defaultLanguage) {
        SharedPreferences preferences = PreferenceManager.getDefaultSharedPreferences(context);
        return preferences.getString(SELECTED_LANGUAGE, defaultLanguage);
    }

    private static void persist(Context context, String language) {
        SharedPreferences preferences = PreferenceManager.getDefaultSharedPreferences(context);
        SharedPreferences.Editor editor = preferences.edit();

        editor.putString(SELECTED_LANGUAGE, language);
        editor.apply();
    }

    @TargetApi(Build.VERSION_CODES.N)
    private static Context updateResources(Context context, String language) {
        Locale locale = new Locale(language);
        Locale.setDefault(locale);

        Configuration configuration = context.getResources().getConfiguration();
        configuration.setLocale(locale);
        configuration.setLayoutDirection(locale);

        return context.createConfigurationContext(configuration);
    }

    @SuppressWarnings("deprecation")
    private static Context updateResourcesLegacy(Context context, String language) {
        Locale locale = new Locale(language);
        Locale.setDefault(locale);

        Resources resources = context.getResources();

        Configuration configuration = resources.getConfiguration();
        configuration.locale = locale;
        if (Build.VERSION.SDK_INT >= Build.VERSION_CODES.JELLY_BEAN_MR1) {
            configuration.setLayoutDirection(locale);
        }

        resources.updateConfiguration(configuration, resources.getDisplayMetrics());

        return context;
    }
}

您需要重写attachBaseContext并调用LocaleHelper.onAttach()来初始化应用程序中的语言环境设置。

import android.app.Application;
import android.content.Context;

import com.gunhansancar.changelanguageexample.helper.LocaleHelper;

public class MainApplication extends Application {
    @Override
    protected void attachBaseContext(Context base) {
        super.attachBaseContext(LocaleHelper.onAttach(base, "en"));
    }
}

你所要做的就是相加

LocaleHelper.onCreate(this, "en");

只要你想改变locale。

这是工作时，我按下按钮改变我的TextView的文本语言。(strings.xml在值-de文件夹)

String languageToLoad = "de"; // your language
Configuration config = getBaseContext().getResources().getConfiguration();
Locale locale = new Locale(languageToLoad);
Locale.setDefault(locale);
config.locale = locale;
getBaseContext().getResources().updateConfiguration(config, getBaseContext().getResources().getDisplayMetrics());
recreate();

这是有可能的。您可以设置区域。然而，我不建议这样做。我们在早期阶段尝试过，基本上是在对抗这个系统。

我们对改变语言有同样的要求，但决定接受UI应该与手机UI相同的事实。它是通过设置locale工作，但太bug了。根据我的经验，每次输入活动(每个活动)时都必须设置它。这里是一个代码，如果你仍然需要这个(再次强调，我不推荐)

Resources res = context.getResources();
// Change locale settings in the app.
DisplayMetrics dm = res.getDisplayMetrics();
android.content.res.Configuration conf = res.getConfiguration();
conf.setLocale(new Locale(language_code.toLowerCase())); // API 17+ only.
// Use conf.locale = new Locale(...) if targeting lower versions
res.updateConfiguration(conf, dm);

如果您有特定于语言的内容-您可以根据设置更改它。

2020年3月26日更新

    public static void setLocale(Activity activity, String languageCode) {
        Locale locale = new Locale(languageCode);
        Locale.setDefault(locale);
        Resources resources = activity.getResources();
        Configuration config = resources.getConfiguration();
        config.setLocale(locale);
        resources.updateConfiguration(config, resources.getDisplayMetrics());
    }

注意:语言代码不能有“-”，必须是2个小写字母