我知道现在回答有点晚了，但我在这里找到了这篇文章 ． 它很好地解释了整个过程，并为您提供了结构良好的代码。

Locale Helper类:

import android.annotation.TargetApi;
import android.content.Context;
import android.content.SharedPreferences;
import android.content.res.Configuration;
import android.content.res.Resources;
import android.os.Build;
import android.preference.PreferenceManager;

import java.util.Locale;

/**
 * This class is used to change your application locale and persist this change for the next time
 * that your app is going to be used.
 * <p/>
 * You can also change the locale of your application on the fly by using the setLocale method.
 * <p/>
 * Created by gunhansancar on 07/10/15.
 */
public class LocaleHelper {

    private static final String SELECTED_LANGUAGE = "Locale.Helper.Selected.Language";

    public static Context onAttach(Context context) {
        String lang = getPersistedData(context, Locale.getDefault().getLanguage());
        return setLocale(context, lang);
    }

    public static Context onAttach(Context context, String defaultLanguage) {
        String lang = getPersistedData(context, defaultLanguage);
        return setLocale(context, lang);
    }

    public static String getLanguage(Context context) {
        return getPersistedData(context, Locale.getDefault().getLanguage());
    }

    public static Context setLocale(Context context, String language) {
        persist(context, language);

        if (Build.VERSION.SDK_INT >= Build.VERSION_CODES.N) {
            return updateResources(context, language);
        }

        return updateResourcesLegacy(context, language);
    }

    private static String getPersistedData(Context context, String defaultLanguage) {
        SharedPreferences preferences = PreferenceManager.getDefaultSharedPreferences(context);
        return preferences.getString(SELECTED_LANGUAGE, defaultLanguage);
    }

    private static void persist(Context context, String language) {
        SharedPreferences preferences = PreferenceManager.getDefaultSharedPreferences(context);
        SharedPreferences.Editor editor = preferences.edit();

        editor.putString(SELECTED_LANGUAGE, language);
        editor.apply();
    }

    @TargetApi(Build.VERSION_CODES.N)
    private static Context updateResources(Context context, String language) {
        Locale locale = new Locale(language);
        Locale.setDefault(locale);

        Configuration configuration = context.getResources().getConfiguration();
        configuration.setLocale(locale);
        configuration.setLayoutDirection(locale);

        return context.createConfigurationContext(configuration);
    }

    @SuppressWarnings("deprecation")
    private static Context updateResourcesLegacy(Context context, String language) {
        Locale locale = new Locale(language);
        Locale.setDefault(locale);

        Resources resources = context.getResources();

        Configuration configuration = resources.getConfiguration();
        configuration.locale = locale;
        if (Build.VERSION.SDK_INT >= Build.VERSION_CODES.JELLY_BEAN_MR1) {
            configuration.setLayoutDirection(locale);
        }

        resources.updateConfiguration(configuration, resources.getDisplayMetrics());

        return context;
    }
}

您需要重写attachBaseContext并调用LocaleHelper.onAttach()来初始化应用程序中的语言环境设置。

import android.app.Application;
import android.content.Context;

import com.gunhansancar.changelanguageexample.helper.LocaleHelper;

public class MainApplication extends Application {
    @Override
    protected void attachBaseContext(Context base) {
        super.attachBaseContext(LocaleHelper.onAttach(base, "en"));
    }
}

你所要做的就是相加

LocaleHelper.onCreate(this, "en");

只要你想改变locale。

创建一个类Extends Application并创建一个静态方法。 然后你可以在setContentView()之前的所有活动中调用这个方法。

public class MyApp extends Application {

@Override
public void onCreate() {
    super.onCreate();
}

public static void setLocaleFa (Context context){
    Locale locale = new Locale("fa"); 
    Locale.setDefault(locale);
    Configuration config = new Configuration();
    config.locale = locale;
    context.getApplicationContext().getResources().updateConfiguration(config, null);
}

public static void setLocaleEn (Context context){
    Locale locale = new Locale("en_US"); 
    Locale.setDefault(locale);
    Configuration config = new Configuration();
    config.locale = locale;
    context.getApplicationContext().getResources().updateConfiguration(config, null);
}

}

在活动中的使用:

@Override
protected void onCreate(Bundle savedInstanceState) {
    super.onCreate(savedInstanceState);
    MyApp.setLocaleFa(MainActivity.this);
    requestWindowFeature(Window.FEATURE_NO_TITLE);
    setContentView(R.layout.activity_main);
}

这个功能是由谷歌为Android 13正式推出的(也有向后支持)。Android现在允许你为每个应用程序选择语言。

官方文件在这里- https://developer.android.com/guide/topics/resources/app-languages

要设置用户的首选语言，你会要求用户在语言选择器中选择一个地区，然后在系统中设置该值:

// 1. Inside an activity, in-app language picker gets an input locale "xx-YY"
// 2. App calls the API to set its locale
mContext.getSystemService(LocaleManager.class
    ).setApplicationLocales(newLocaleList(Locale.forLanguageTag("xx-YY")));
// 3. The system updates the locale and restarts the app, including any configuration updates
// 4. The app is now displayed in "xx-YY" language

要在语言选择器中显示用户当前的首选语言，你的应用程序可以从系统中获取返回的值:

// 1. App calls the API to get the preferred locale
LocaleList currentAppLocales =
    mContext.getSystemService(LocaleManager.class).getApplicationLocales();
// 2. App uses the returned LocaleList to display languages to the user

这段代码真的可以工作:

fa = 波斯语，en = 英语

注意:语言代码不能有“-”，必须是2个小写字母

在languageToLoad变量中输入您的语言代码:

import android.app.Activity;
import android.content.res.Configuration;
import android.os.Bundle;

public class Main extends Activity {
  /** Called when the activity is first created. */
  @Override
  public void onCreate(Bundle savedInstanceState) {
    super.onCreate(savedInstanceState);

    String languageToLoad  = "fa"; // your language
    Locale locale = new Locale(languageToLoad); 
    Locale.setDefault(locale);
    Configuration config = new Configuration();
    config.locale = locale;
    getBaseContext().getResources().updateConfiguration(config, 
      getBaseContext().getResources().getDisplayMetrics());
    this.setContentView(R.layout.main);
  }
}

2021年6月更新(Kotlin):

class Main : Activity() {
    // Called when the activity is first created.
    public override fun onCreate(savedInstanceState: Bundle?) {
        super.onCreate(savedInstanceState)
        
        val config = resources.configuration
        val lang = "fa" // your language code
        val locale = Locale(lang)
        Locale.setDefault(locale)
        if (Build.VERSION.SDK_INT >= Build.VERSION_CODES.JELLY_BEAN_MR1)
            config.setLocale(locale)
        else
            config.locale = locale

        if (Build.VERSION.SDK_INT >= Build.VERSION_CODES.N)
            createConfigurationContext(config)
        resources.updateConfiguration(config, resources.displayMetrics)

        this.setContentView(R.layout.main)
    }
}

阿拉伯语/RTL支持

您必须通过- attachBaseContext()更新您的语言设置。 对于android版本N及以上，您必须使用createconfigationcontext () & updateConfiguration() -否则RTL布局无法正常工作

@Override protected void attachBaseContext(Context newBase) { super.attachBaseContext(updateBaseContextLocale(newBase)); } public Context updateBaseContextLocale(Context context) { String language = SharedPreference.getInstance().getValue(context, "lan");//it return "en", "ar" like this if (language == null || language.isEmpty()) { //when first time enter into app (get the device language and set it language = Locale.getDefault().getLanguage(); if (language.equals("ar")) { SharedPreference.getInstance().save(mContext, "lan", "ar"); } } Locale locale = new Locale(language); Locale.setDefault(locale); if (Build.VERSION.SDK_INT >= Build.VERSION_CODES.N) { updateResourcesLocale(context, locale); return updateResourcesLocaleLegacy(context, locale); } return updateResourcesLocaleLegacy(context, locale); } @TargetApi(Build.VERSION_CODES.N) private Context updateResourcesLocale(Context context, Locale locale) { Configuration configuration = context.getResources().getConfiguration(); configuration.setLocale(locale); return context.createConfigurationContext(configuration); } @SuppressWarnings("deprecation") private Context updateResourcesLocaleLegacy(Context context, Locale locale) { Resources resources = context.getResources(); Configuration configuration = resources.getConfiguration(); configuration.locale = locale; resources.updateConfiguration(configuration, resources.getDisplayMetrics()); return context; }

添加LocaleHelper类

public class LocaleHelper{ 
private static final String SELECTED_LANGUAGE = "Locale.Helper.Selected.Language";
public static Context onAttach(Context context) {
    String lang = getPersistedData(context, Locale.getDefault().getLanguage());
    return setLocale(context, lang);
}

public static Context onAttach(Context context, String defaultLanguage) {
    String lang = getPersistedData(context, defaultLanguage);
    return setLocale(context, lang);
}

public static String getLanguage(Context context) {
    return getPersistedData(context, Locale.getDefault().getLanguage());
}
public static Context setLocale(Context context, String language) {
    persist(context, language);

    if (Build.VERSION.SDK_INT >= Build.VERSION_CODES.N) {
        return updateResources(context, language);
    }

    return updateResourcesLegacy(context, language);
}

private static String getPersistedData(Context context, String defaultLanguage) {
    SharedPreferences preferences = PreferenceManager.getDefaultSharedPreferences(context);
    return preferences.getString(SELECTED_LANGUAGE, defaultLanguage);
}

private static void persist(Context context, String language) {
    SharedPreferences preferences = PreferenceManager.getDefaultSharedPreferences(context);
    SharedPreferences.Editor editor = preferences.edit();

    editor.putString(SELECTED_LANGUAGE, language);
    editor.apply();
}

@TargetApi(Build.VERSION_CODES.N)
private static Context updateResources(Context context, String language) {
    Locale locale = new Locale(language);
    Locale.setDefault(locale);

    Configuration configuration = context.getResources().getConfiguration();
    configuration.setLocale(locale);
    configuration.setLayoutDirection(locale);

    return context.createConfigurationContext(configuration);
}

@SuppressWarnings("deprecation")
private static Context updateResourcesLegacy(Context context, String language) {
    Locale locale = new Locale(language);
    Locale.setDefault(locale);

    Resources resources = context.getResources();

    Configuration configuration = resources.getConfiguration();
    configuration.locale = locale;
    if (Build.VERSION.SDK_INT >= Build.VERSION_CODES.JELLY_BEAN_MR1) {
        configuration.setLayoutDirection(locale);
    }

    resources.updateConfiguration(configuration, resources.getDisplayMetrics());

    return context;
}
}

在活动或片段中

Context context = LocaleHelper.setLocale(this, App.getSharedPre().getLanguage());
Resource resources = context.getResources();

现在在每个文本上设置文本

TextView tv = findViewById(R.id.tv);
tv.setText(resources.getString(R.string.tv));