这里还有另一个答案。我在回答一个类似的问题时看到了这个问题的链接。我没有看到任何与我类似的答案。所以我想写在这里。

  class ViewController: UIViewController {

    override func viewDidLoad() {
        super.viewDidLoad()
        view.backgroundColor = UIColor.whiteColor()
        setupViews()
    }

    var constraints: [NSLayoutConstraint] = []

    func setupViews() {

        let container1 = createButtonContainer(withButtonTitle: "Button 1")
        let container2 = createButtonContainer(withButtonTitle: "Button 2")
        let container3 = createButtonContainer(withButtonTitle: "Button 3")
        let container4 = createButtonContainer(withButtonTitle: "Button 4")

        view.addSubview(container1)
        view.addSubview(container2)
        view.addSubview(container3)
        view.addSubview(container4)

        [

            // left right alignment
            container1.leftAnchor.constraintEqualToAnchor(view.leftAnchor, constant: 20),
            container1.rightAnchor.constraintEqualToAnchor(view.rightAnchor, constant: -20),
            container2.leftAnchor.constraintEqualToAnchor(container1.leftAnchor),
            container2.rightAnchor.constraintEqualToAnchor(container1.rightAnchor),
            container3.leftAnchor.constraintEqualToAnchor(container1.leftAnchor),
            container3.rightAnchor.constraintEqualToAnchor(container1.rightAnchor),
            container4.leftAnchor.constraintEqualToAnchor(container1.leftAnchor),
            container4.rightAnchor.constraintEqualToAnchor(container1.rightAnchor),


            // place containers one after another vertically
            container1.topAnchor.constraintEqualToAnchor(view.topAnchor),
            container2.topAnchor.constraintEqualToAnchor(container1.bottomAnchor),
            container3.topAnchor.constraintEqualToAnchor(container2.bottomAnchor),
            container4.topAnchor.constraintEqualToAnchor(container3.bottomAnchor),
            container4.bottomAnchor.constraintEqualToAnchor(view.bottomAnchor),


            // container height constraints
            container2.heightAnchor.constraintEqualToAnchor(container1.heightAnchor),
            container3.heightAnchor.constraintEqualToAnchor(container1.heightAnchor),
            container4.heightAnchor.constraintEqualToAnchor(container1.heightAnchor)
            ]
            .forEach { $0.active = true }
    }


    func createButtonContainer(withButtonTitle title: String) -> UIView {
        let view = UIView(frame: .zero)
        view.translatesAutoresizingMaskIntoConstraints = false

        let button = UIButton(type: .System)
        button.translatesAutoresizingMaskIntoConstraints = false
        button.setTitle(title, forState: .Normal)
        view.addSubview(button)

        [button.centerYAnchor.constraintEqualToAnchor(view.centerYAnchor),
            button.leftAnchor.constraintEqualToAnchor(view.leftAnchor),
            button.rightAnchor.constraintEqualToAnchor(view.rightAnchor)].forEach { $0.active = true }

        return view
    }
}

同样，这也可以用iOS9 UIStackViews很容易做到。

class ViewController: UIViewController {

    override func viewDidLoad() {
        super.viewDidLoad()
        view.backgroundColor = UIColor.greenColor()
        setupViews()
    }

    var constraints: [NSLayoutConstraint] = []

    func setupViews() {

        let container1 = createButtonContainer(withButtonTitle: "Button 1")
        let container2 = createButtonContainer(withButtonTitle: "Button 2")
        let container3 = createButtonContainer(withButtonTitle: "Button 3")
        let container4 = createButtonContainer(withButtonTitle: "Button 4")

        let stackView = UIStackView(arrangedSubviews: [container1, container2, container3, container4])
        stackView.translatesAutoresizingMaskIntoConstraints = false
        stackView.axis = .Vertical
        stackView.distribution = .FillEqually
        view.addSubview(stackView)

        [stackView.topAnchor.constraintEqualToAnchor(view.topAnchor),
            stackView.bottomAnchor.constraintEqualToAnchor(view.bottomAnchor),
            stackView.leftAnchor.constraintEqualToAnchor(view.leftAnchor, constant: 20),
            stackView.rightAnchor.constraintEqualToAnchor(view.rightAnchor, constant: -20)].forEach { $0.active = true }
    }


    func createButtonContainer(withButtonTitle title: String) -> UIView {
        let button = UIButton(type: .Custom)
        button.translatesAutoresizingMaskIntoConstraints = false
        button.backgroundColor = UIColor.redColor()
        button.setTitleColor(UIColor.whiteColor(), forState: .Normal)
        button.setTitle(title, forState: .Normal)
        let buttonContainer = UIStackView(arrangedSubviews: [button])
        buttonContainer.distribution = .EqualCentering
        buttonContainer.alignment = .Center
        buttonContainer.translatesAutoresizingMaskIntoConstraints = false
        return buttonContainer
    }
}

注意，这与上面的方法完全相同。它添加了四个容器视图，这些视图都是均等填充的，每个堆栈视图都添加了一个视图，并在中间对齐。但是，这个版本的UIStackView减少了一些代码，看起来不错。

我一直在坐过山车，爱自动布局和讨厌它。喜欢它的关键似乎是接受以下几点:

接口构建器的编辑和“有帮助的”自动创建约束在大多数情况下几乎无用 创建类别来简化常见操作是一种拯救，因为代码是如此重复和冗长。

也就是说，你正在尝试的不是直接的，在接口构建器中很难实现。这在代码中很简单。这段代码，在viewDidLoad，创建和定位三个标签，你需要他们:

// Create three labels, turning off the default constraints applied to views created in code
UILabel *label1 = [UILabel new];
label1.translatesAutoresizingMaskIntoConstraints = NO;
label1.text = @"Label 1";

UILabel *label2 = [UILabel new];
label2.translatesAutoresizingMaskIntoConstraints = NO;
label2.text = @"Label 2";

UILabel *label3 = [UILabel new];
label3.translatesAutoresizingMaskIntoConstraints = NO;
label3.text = @"Label 3";

// Add them all to the view
[self.view addSubview:label1];
[self.view addSubview:label2];
[self.view addSubview:label3];

// Center them all horizontally
[self.view addConstraint:[NSLayoutConstraint constraintWithItem:label1 attribute:NSLayoutAttributeCenterX relatedBy:NSLayoutRelationEqual toItem:self.view attribute:NSLayoutAttributeCenterX multiplier:1.0 constant:0]];

[self.view addConstraint:[NSLayoutConstraint constraintWithItem:label2 attribute:NSLayoutAttributeCenterX relatedBy:NSLayoutRelationEqual toItem:self.view attribute:NSLayoutAttributeCenterX multiplier:1.0 constant:0]];

[self.view addConstraint:[NSLayoutConstraint constraintWithItem:label3 attribute:NSLayoutAttributeCenterX relatedBy:NSLayoutRelationEqual toItem:self.view attribute:NSLayoutAttributeCenterX multiplier:1.0 constant:0]];

// Center the middle one vertically
[self.view addConstraint:[NSLayoutConstraint constraintWithItem:label2 attribute:NSLayoutAttributeCenterY relatedBy:NSLayoutRelationEqual toItem:self.view attribute:NSLayoutAttributeCenterY multiplier:1.0 constant:0]];

// Position the top one half way up
[self.view addConstraint:[NSLayoutConstraint constraintWithItem:label1 attribute:NSLayoutAttributeCenterY relatedBy:NSLayoutRelationEqual toItem:label2 attribute:NSLayoutAttributeCenterY multiplier:0.5 constant:0]];

// Position the bottom one half way down
[self.view addConstraint:[NSLayoutConstraint constraintWithItem:label3 attribute:NSLayoutAttributeCenterY relatedBy:NSLayoutRelationEqual toItem:label2 attribute:NSLayoutAttributeCenterY multiplier:1.5 constant:0]];

我说过，这段代码通过UIView中的一些类别方法简化了很多，但为了清晰起见，这里我做了很多。

对于感兴趣的人来说，这个类别在这里，它有一个方法，可以沿着特定的轴均匀地间隔一个视图数组。

迟到的派对，但我有一个工作的解决方案，创建一个菜单水平间距。在NSLayoutConstraint中使用==可以很容易地做到这一点

const float MENU_HEIGHT = 40;

- (UIView*) createMenuWithLabels: (NSArray *) labels
    // labels is NSArray of NSString
    UIView * backgroundView = [[UIView alloc]init];
    backgroundView.translatesAutoresizingMaskIntoConstraints = false;

    NSMutableDictionary * views = [[NSMutableDictionary alloc] init];
    NSMutableString * format = [[NSMutableString alloc] initWithString: @"H:|"];
    NSString * firstLabelKey;

    for(NSString * str in labels)
    {
        UILabel * label = [[UILabel alloc] init];
        label.translatesAutoresizingMaskIntoConstraints = false;
        label.text = str;
        label.textAlignment = NSTextAlignmentCenter;
        label.textColor = [UIColor whiteColor];
        [backgroundView addSubview: label];
        [label fixHeightToTopBounds: MENU_HEIGHT-2];
        [backgroundView addConstraints: [label fixHeightToTopBounds: MENU_HEIGHT]];
        NSString * key = [self camelCaseFromString: str];
        [views setObject: label forKey: key];
        if(firstLabelKey == nil)
        {
            [format appendString: [NSString stringWithFormat: @"[%@]", key]];
            firstLabelKey = key;
        }
        else
        {
            [format appendString: [NSString stringWithFormat: @"[%@(==%@)]", key, firstLabelKey]];
        }
    }

    [format appendString: @"|"];

    NSArray * constraints = [NSLayoutConstraint constraintsWithVisualFormat: (NSString *) format
                                                                               options: 0
                                                                               metrics: nil
                                                                                 views: (NSDictionary *) views];
    [backgroundView addConstraints: constraints];
    return backgroundView;
}

Swift 3版本

let _redView = UIView()
        _redView.backgroundColor = UIColor.red
        _redView.translatesAutoresizingMaskIntoConstraints = false

        let _yellowView = UIView()
        _yellowView.backgroundColor = UIColor.yellow
        _yellowView.translatesAutoresizingMaskIntoConstraints = false

        let _blueView = UIView()
        _blueView.backgroundColor = UIColor.blue
        _blueView.translatesAutoresizingMaskIntoConstraints = false

        self.view.addSubview(_redView)
        self.view.addSubview(_yellowView)
        self.view.addSubview(_blueView)

        var views = ["_redView": _redView, "_yellowView": _yellowView, "_blueView":_blueView]

        var nslayoutConstraint_H = NSLayoutConstraint.constraints(withVisualFormat: "|->=0-[_redView(40)]->=0-[_yellowView(40)]->=0-[_blueView(40)]->=0-|", options: [.alignAllTop, .alignAllBottom], metrics: nil, views: views)
        self.view.addConstraints(nslayoutConstraint_H)

        var nslayoutConstraint_V = NSLayoutConstraint.constraints(withVisualFormat: "V:[_redView(60)]", options: NSLayoutFormatOptions.init(rawValue: 0), metrics: nil, views: views)
        self.view.addConstraints(nslayoutConstraint_V)


        let constraint_red = NSLayoutConstraint.init(item: self.view, attribute: .centerY, relatedBy: .equal, toItem: _redView, attribute: .centerY, multiplier: 1, constant: 0)
        self.view.addConstraint(constraint_red)

        let constraint_yellow = NSLayoutConstraint.init(item: self.view, attribute: .centerX, relatedBy: .equal, toItem: _yellowView, attribute: .centerX, multiplier: 1, constant: 0)
        self.view.addConstraint(constraint_yellow)

        let constraint_yellow1 = NSLayoutConstraint.init(item: _redView, attribute: .centerX, relatedBy: .equal, toItem: _yellowView, attribute: .leading, multiplier: 0.5, constant: 0)
        self.view.addConstraint(constraint_yellow1)

        let constraint_yellow2 = NSLayoutConstraint.init(item: _blueView, attribute: .centerX, relatedBy: .equal, toItem: _yellowView, attribute: .leading, multiplier: 1.5, constant: 40)
        self.view.addConstraint(constraint_yellow2)

另一种方法可能是让顶部和底部标签分别具有相对于视图顶部和底部的约束，并让中间视图分别具有相对于第一个和第三个视图的顶部和底部约束。

请注意，通过将视图拖到另一个视图附近，直到出现引导虚线，您可以对约束进行更多的控制——这些虚线表示将形成的两个对象之间的约束，而不是对象和父视图之间的约束。

在这种情况下，您可能希望将约束更改为“大于或等于”所需的值，而不是“等于”以允许它们调整大小。不确定这是否能达到你的目的。

许多答案是不正确的，但得到许多计数。这里我只是编写了一个解决方案，三个视图是水平对齐的，不使用间隔视图，但它只在标签宽度已知的情况下工作，当在故事板中使用。

NSDictionary *views = NSDictionaryOfVariableBindings(_redView, _yellowView, _blueView);

[self.view addConstraints:[NSLayoutConstraint constraintsWithVisualFormat:@"|->=0-[_redView(40)]->=0-[_yellowView(40)]->=0-[_blueView(40)]->=0-|" options:NSLayoutFormatAlignAllTop | NSLayoutFormatAlignAllBottom metrics:nil views:views]];

[self.view addConstraints:[NSLayoutConstraint constraintsWithVisualFormat:@"V:[_redView(60)]" options:0 metrics:nil views:views]];
[self.view addConstraint:[NSLayoutConstraint constraintWithItem:self.view attribute:NSLayoutAttributeCenterY relatedBy:NSLayoutRelationEqual toItem:_redView attribute:NSLayoutAttributeCenterY multiplier:1 constant:0]];

[self.view addConstraint:[NSLayoutConstraint constraintWithItem:self.view attribute:NSLayoutAttributeCenterX relatedBy:NSLayoutRelationEqual toItem:_yellowView attribute:NSLayoutAttributeCenterX multiplier:1 constant:0]];
[self.view addConstraint:[NSLayoutConstraint constraintWithItem:_redView attribute:NSLayoutAttributeCenterX relatedBy:NSLayoutRelationEqual toItem:_yellowView attribute:NSLayoutAttributeLeading multiplier:0.5 constant:0]];
[self.view addConstraint:[NSLayoutConstraint constraintWithItem:_blueView attribute:NSLayoutAttributeCenterX relatedBy:NSLayoutRelationEqual toItem:_yellowView attribute:NSLayoutAttributeLeading multiplier:1.5 constant:40]];