但需要借助一个例子来明确区别吗？StringBuffer或StringBuilder

只需使用StringBuilder，除非您确实试图在线程之间共享缓冲区。StringBuilder是原始同步StringBuffer类的非同步（开销更少=效率更高）弟弟。

StringBuffer排名第一。Sun关注所有条件下的正确性，因此他们使其同步，以使其线程安全，以防万一。

StringBuilder后来出现了。StringBuffer的大多数使用都是单线程的，不必要地支付了同步的成本。

由于StringBuilder是没有同步的StringBuffer的替代品，因此任何示例之间都不会有差异。

如果您试图在线程之间共享，可以使用StringBuffer，但要考虑是否需要更高级别的同步，例如，如果您同步使用StringBuilder的方法，可能不需要使用StringBuffer。

javadoc解释了区别：

此类提供与StringBuffer兼容的API，但不保证同步。该类被设计为在单个线程使用字符串缓冲区的地方（通常情况下）作为StringBuffer的替代品。在可能的情况下，建议优先使用该类而不是StringBuffer，因为在大多数实现中，它会更快。

StringBuffer是线程安全的，但StringBuilder不是线程安全的。StringBuilder比StringBuffer更快。StringBuffer已同步，而StringBuilder未同步同步。

StringBuffer已同步，StringBuilder未同步。

字符串是不可变的。

StringBuffer是一个可变的和同步的。

StringBuilder也是可变的，但不同步。

一个简单的程序说明了StringBuffer和StringBuilder之间的区别：

/**
 * Run this program a couple of times. We see that the StringBuilder does not
 * give us reliable results because its methods are not thread-safe as compared
 * to StringBuffer.
 * 
 * For example, the single append in StringBuffer is thread-safe, i.e.
 * only one thread can call append() at any time and would finish writing
 * back to memory one at a time. In contrast, the append() in the StringBuilder 
 * class can be called concurrently by many threads, so the final size of the 
 * StringBuilder is sometimes less than expected.
 * 
 */
public class StringBufferVSStringBuilder {

    public static void main(String[] args) throws InterruptedException {

        int n = 10; 

        //*************************String Builder Test*******************************//
        StringBuilder sb = new StringBuilder();
        StringBuilderTest[] builderThreads = new StringBuilderTest[n];
        for (int i = 0; i < n; i++) {
            builderThreads[i] = new StringBuilderTest(sb);
        }
        for (int i = 0; i < n; i++) {
            builderThreads[i].start();
        }
        for (int i = 0; i < n; i++) {
            builderThreads[i].join();
        }
        System.out.println("StringBuilderTest: Expected result is 1000; got " + sb.length());

        //*************************String Buffer Test*******************************//

        StringBuffer sb2 = new StringBuffer();
        StringBufferTest[] bufferThreads = new StringBufferTest[n];
        for (int i = 0; i < n; i++) {
            bufferThreads[i] = new StringBufferTest(sb2);
        }
        for (int i = 0; i < n; i++) {
            bufferThreads[i].start();
        }
        for (int i = 0; i < n; i++) {
            bufferThreads[i].join();
        }
        System.out.println("StringBufferTest: Expected result is 1000; got " + sb2.length());

    }

}

// Every run would attempt to append 100 "A"s to the StringBuilder.
class StringBuilderTest extends Thread {

    StringBuilder sb;

    public StringBuilderTest (StringBuilder sb) {
        this.sb = sb;
    }

    @Override
    public void run() {
        for (int i = 0; i < 100; i++) {
            sb.append("A");
        }

    }
}


//Every run would attempt to append 100 "A"s to the StringBuffer.
class StringBufferTest extends Thread {

    StringBuffer sb2;

    public StringBufferTest (StringBuffer sb2) {
        this.sb2 = sb2;
    }

    @Override
    public void run() {
        for (int i = 0; i < 100; i++) {
            sb2.append("A");
        }

    }
}