这不是一个完美的解决方案，但如果你喜欢将起始字符串作为一个占位符，你可以添加占位符弹簧值("Day_of_Work_Out")

  @Override
        public void onItemSelected(AdapterView<?> parent, View view, int position, long id) {
            String name = (String) parent.getItemAtPosition(position);
            if (name.equals("Day_of_Work_Out")) {

            }else {

                workOutD = name;
                Intent intent = new Intent();
                workOutNam = workOutName.getText().toString();

                if (workOutNam == null) {

                    startActivity(intent);
                    Log.i("NewWorkOutActivity","Name is null");

                }else {
                    Log.i("NewWorkOutActivity","Name Not null");
                    Toast.makeText(NewWorkOutActivity.this, "Please Select a Day", Toast.LENGTH_LONG).show();
                }


            }
        }

在抽出我的头发很长一段时间后，现在我已经创建了自己的Spinner类。我已经添加了一个方法，它可以适当地断开和连接侦听器。

public class SaneSpinner extends Spinner {
    public SaneSpinner(Context context) {
        super(context);
    }

    public SaneSpinner(Context context, AttributeSet attrs) {
        super(context, attrs);
    }

    public SaneSpinner(Context context, AttributeSet attrs, int defStyleAttr) {
        super(context, attrs, defStyleAttr);
    }

    // set the ceaseFireOnItemClickEvent argument to true to avoid firing an event
    public void setSelection(int position, boolean animate, boolean ceaseFireOnItemClickEvent) {
        OnItemSelectedListener l = getOnItemSelectedListener();
        if (ceaseFireOnItemClickEvent) {
            setOnItemSelectedListener(null);
        }

        super.setSelection(position, animate);

        if (ceaseFireOnItemClickEvent) {
            setOnItemSelectedListener(l);
        }
    }
}

在XML中像这样使用它:

<my.package.name.SaneSpinner
    android:layout_width="wrap_content"
    android:layout_height="wrap_content"
    android:id="@+id/mySaneSpinner"
    android:entries="@array/supportedCurrenciesFullName"
    android:layout_weight="2" />

你所要做的就是在膨胀和调用集选择之后检索SaneSpinner实例:

mMySaneSpinner.setSelection(1, true, true);

这样，就不会触发任何事件，用户交互也不会中断。这大大降低了我的代码复杂性。这应该包括在Android的股票，因为它确实是一个PITA。

我得到了一个非常简单的答案，百分百确定它有效:

boolean Touched=false; // this a a global variable

public void changetouchvalue()
{
   Touched=true;
}

// this code is written just before onItemSelectedListener

 spinner.setOnTouchListener(new View.OnTouchListener() {
        @Override
        public boolean onTouch(View v, MotionEvent event) {
            System.out.println("Real touch felt.");
            changetouchvalue();
            return false;
        }
    });

//inside your spinner.SetonItemSelectedListener , you have a function named OnItemSelected iside that function write the following code

if(Touched)
{
 // the code u want to do in touch event
}

mYear.setOnItemSelectedListener(new OnItemSelectedListener() {
            @Override
            public void onItemSelected(AdapterView<?> parent, View arg1, int item, long arg3) {
                if (mYearSpinnerAdapter.isEnabled(item)) {

                }
            }

            @Override
            public void onNothingSelected(AdapterView<?> parent) {
            }
        });

我会尽量打电话的

spinner.setOnItemSelectedListener(new MyOnItemSelectedListener());

在调用setAdapter()之后。还可以尝试在适配器之前进行调用。

您总是有子类化的解决方案，在子类化中，您可以将一个布尔标志包装到覆盖的setAdapter方法以跳过事件。

我可能在帖子上回答得太迟了，但是我设法实现了这一点，使用Android数据绑定库Android Databinding。我创建了一个自定义绑定，以确保监听器不被调用，直到选定的项目被改变，所以即使用户选择相同的位置，一遍又一遍地事件不会被触发。

布局xml文件

    <layout>
  <RelativeLayout xmlns:android="http://schemas.android.com/apk/res/android"
 android:layout_width="match_parent"
android:layout_height="wrap_content"
android:layout_marginTop="@dimen/activity_vertical_margin"
xmlns:app="http://schemas.android.com/apk/res-auto">


<Spinner
    android:id="@+id/spinner"
    android:layout_width="150dp"
    android:layout_height="wrap_content"
    android:spinnerMode="dropdown"
    android:layout_below="@id/member_img"
    android:layout_marginTop="@dimen/activity_vertical_margin"
    android:background="@drawable/member_btn"
    android:padding="@dimen/activity_horizontal_margin"
    android:layout_marginStart="@dimen/activity_horizontal_margin"
    android:textColor="@color/colorAccent"
    app:position="@{0}"
    />
 </RelativeLayout>
 </layout>

App:position是你传递要选择的位置。

定制绑定

  @BindingAdapter(value={ "position"}, requireAll=false)
  public static void setSpinnerAdapter(Spinner spinner, int selected) 
  {

    final int [] selectedposition= new int[1];
    selectedposition[0]=selected;


    // custom adapter or you can set default adapter
        CustomSpinnerAdapter customSpinnerAdapter = new CustomSpinnerAdapter(spinner.getContext(), <arraylist you want to add to spinner>);
        spinner.setAdapter(customSpinnerAdapter);
            spinner.setSelection(selected,false);


    spinner.setOnItemSelectedListener(new AdapterView.OnItemSelectedListener() {
        @Override
        public void onItemSelected(AdapterView<?> parent, View view, int position, long id) {

            String item = parent.getItemAtPosition(position).toString();
        if( position!=selectedposition[0]) {
                        selectedposition[0]=position;
            // do your stuff here
                    }
                }


        @Override
        public void onNothingSelected(AdapterView<?> parent) {

        }
    });
}

你可以阅读更多关于自定义数据绑定在这里Android自定义Setter

NOTE

不要忘记在Gradle文件中启用数据绑定 android { ．... 数据绑定{ Enabled = true ｝ ｝ 包括你的布局文件在<layout>标签