已经有很多答案了，这是我的。

我扩展了AppCompatSpinner，并添加了一个方法pgmSetSelection(int pos)，允许编程选择设置，而不触发选择回调。我用RxJava编写了这个代码，这样选择事件就可以通过Observable传递。

package com.controlj.view;

import android.content.Context;
import android.util.AttributeSet;
import android.view.View;
import android.widget.AdapterView;

import io.reactivex.Observable;

/**
 * Created by clyde on 22/11/17.
 */

public class FilteredSpinner extends android.support.v7.widget.AppCompatSpinner {
    private int lastSelection = INVALID_POSITION;


    public void pgmSetSelection(int i) {
        lastSelection = i;
        setSelection(i);
    }

    /**
     * Observe item selections within this spinner. Events will not be delivered if they were triggered
     * by a call to setSelection(). Selection of nothing will return an event equal to INVALID_POSITION
     *
     * @return an Observable delivering selection events
     */
    public Observable<Integer> observeSelections() {
        return Observable.create(emitter -> {
            setOnItemSelectedListener(new OnItemSelectedListener() {
                @Override
                public void onItemSelected(AdapterView<?> adapterView, View view, int i, long l) {
                    if(i != lastSelection) {
                        lastSelection = i;
                        emitter.onNext(i);
                    }
                }

                @Override
                public void onNothingSelected(AdapterView<?> adapterView) {
                    onItemSelected(adapterView, null, INVALID_POSITION, 0);
                }
            });
        });
    }

    public FilteredSpinner(Context context) {
        super(context);
    }

    public FilteredSpinner(Context context, int mode) {
        super(context, mode);
    }

    public FilteredSpinner(Context context, AttributeSet attrs) {
        super(context, attrs);
    }

    public FilteredSpinner(Context context, AttributeSet attrs, int defStyleAttr) {
        super(context, attrs, defStyleAttr);
    }

    public FilteredSpinner(Context context, AttributeSet attrs, int defStyleAttr, int mode) {
        super(context, attrs, defStyleAttr, mode);
    }
}

它的用法示例，在Fragment中调用onCreateView()，例如:

    mySpinner = view.findViewById(R.id.history);
    mySpinner.observeSelections()
        .subscribe(this::setSelection);

其中setSelection()是封闭视图中的一个方法，看起来像这样，它既可以通过可观察对象从用户选择事件中调用，也可以在其他地方以编程方式调用，因此处理选择的逻辑对于两个选择方法来说是通用的。

private void setSelection(int position) {
    if(adapter.isEmpty())
        position = INVALID_POSITION;
    else if(position >= adapter.getCount())
        position = adapter.getCount() - 1;
    MyData result = null;
    mySpinner.pgmSetSelection(position);
    if(position != INVALID_POSITION) {
        result = adapter.getItem(position);
    }
    display(result);  // show the selected item somewhere
}

我创建了一个小工具方法来改变Spinner选择而不通知用户:

private void setSpinnerSelectionWithoutCallingListener(final Spinner spinner, final int selection) {
    final OnItemSelectedListener l = spinner.getOnItemSelectedListener();
    spinner.setOnItemSelectedListener(null);
    spinner.post(new Runnable() {
        @Override
        public void run() {
            spinner.setSelection(selection);
            spinner.post(new Runnable() {
                @Override
                public void run() {
                    spinner.setOnItemSelectedListener(l);
                }
            });
        }
    });
}

它禁用侦听器，更改选择，然后重新启用侦听器。

诀窍是调用对UI线程是异步的，所以必须在连续的处理程序中执行。

我得到了一个非常简单的答案，百分百确定它有效:

boolean Touched=false; // this a a global variable

public void changetouchvalue()
{
   Touched=true;
}

// this code is written just before onItemSelectedListener

 spinner.setOnTouchListener(new View.OnTouchListener() {
        @Override
        public boolean onTouch(View v, MotionEvent event) {
            System.out.println("Real touch felt.");
            changetouchvalue();
            return false;
        }
    });

//inside your spinner.SetonItemSelectedListener , you have a function named OnItemSelected iside that function write the following code

if(Touched)
{
 // the code u want to do in touch event
}

只是为了补充使用onTouchListener来区分对setOnItemSelectedListener的自动调用(这是Activity初始化的一部分，等等)与实际用户交互触发的对它的调用之间的提示，在尝试了其他一些建议后，我做了以下工作，并发现它用最少的代码行就能很好地工作。

只需要为你的Activity/Fragment设置一个布尔字段:

private Boolean spinnerTouched = false;

然后在你设置你的旋转器的setOnItemSelectedListener之前，设置一个onTouchListener:

    spinner.setOnTouchListener(new View.OnTouchListener() {
        @Override
        public boolean onTouch(View v, MotionEvent event) {
            System.out.println("Real touch felt.");
            spinnerTouched = true;
            return false;
        }
    });

    spinner.setOnItemSelectedListener(new AdapterView.OnItemSelectedListener() {
    ...
         if (spinnerTouched){
         //Do the stuff you only want triggered by real user interaction.
        }
        spinnerTouched = false;

if () {        
       spinner.setSelection(0);// No reaction to create spinner !!!
     } else {
        spinner.setSelection(intPosition);
     }


spinner.setOnItemSelectedListener(new AdapterView.OnItemSelectedListener() {

    @Override
    public void onItemSelected(AdapterView<?> parent, View view, int position, long id) {

         if (position > 0) {
           // real selection
         }

      }

    @Override
    public void onNothingSelected(AdapterView<?> parent) {

     }
});

我也遇到过类似的情况，我有一个简单的解决办法。

看起来setSelection(int position)和setSelected(int position, boolean animate)方法有不同的内部实现。

当你使用第二个方法setSelected(int position, boolean animate)并带有false animate标志时，你得到的选择不会触发onItemSelected监听器。