我的代码:

UILabel *label      = [[UILabel alloc] init];
label.numberOfLines = 0;
label.lineBreakMode = NSLineBreakByWordWrapping;
label.text          = text;
label.textAlignment = NSTextAlignmentCenter;
label.font          = [UIFont fontWithName:_bodyTextFontFamily size:_bodyFontSize];

CGSize size = [label sizeThatFits:CGSizeMake(width, MAXFLOAT)];


float height        = size.height;
label.frame         = CGRectMake(x, y, width, height);

myLabel.text = "your very long text"
myLabel.numberOfLines = 0
myLabel.lineBreakMode = NSLineBreakMode.ByWordWrapping

请在故事板中为可用性设置约束，包括左上右下

对我来说，最简单和更好的方法是将高度约束应用于标签，并将优先级设置为低，即storyboard中的(250)。

所以你不需要担心通过编程计算高度和宽度，多亏了storyboard。

我的代码:

UILabel *label      = [[UILabel alloc] init];
label.numberOfLines = 0;
label.lineBreakMode = NSLineBreakByWordWrapping;
label.text          = text;
label.textAlignment = NSTextAlignmentCenter;
label.font          = [UIFont fontWithName:_bodyTextFontFamily size:_bodyFontSize];

CGSize size = [label sizeThatFits:CGSizeMake(width, MAXFLOAT)];


float height        = size.height;
label.frame         = CGRectMake(x, y, width, height);

UILabel *itemTitle = [[UILabel alloc] initWithFrame:CGRectMake(10.0f, 10,100, 200.0f)];
itemTitle.text = @"aseruy56uiytitfesh";
itemTitle.adjustsFontSizeToFitWidth = NO;
itemTitle.autoresizingMask = UIViewAutoresizingFlexibleWidth;
itemTitle.font = [UIFont boldSystemFontOfSize:18.0];
itemTitle.textColor = [UIColor blackColor];
itemTitle.shadowColor = [UIColor whiteColor];
itemTitle.shadowOffset = CGSizeMake(0, 1);
itemTitle.backgroundColor = [UIColor blueColor];
itemTitle.lineBreakMode = UILineBreakModeWordWrap;
itemTitle.numberOfLines = 0;
[itemTitle sizeToFit];
[self.view addSubview:itemTitle];

使用这里所有的属性都使用在标签上，并通过增加itemTitle中的文本来测试它。文本

itemTitle.text = @"diofgorigjveghnhkvjteinughntivugenvitugnvkejrfgnvkhv";

它会根据你的需要给出完美的答案

谢谢大家的帮助，这是我尝试的代码，这是为我工作

   UILabel *instructions = [[UILabel alloc]initWithFrame:CGRectMake(10, 225, 300, 180)];
   NSString *text = @"First take clear picture and then try to zoom in to fit the ";
   instructions.text = text;
   instructions.textAlignment = UITextAlignmentCenter;
   instructions.lineBreakMode = NSLineBreakByWordWrapping;
   [instructions setTextColor:[UIColor grayColor]];

   CGSize expectedLabelSize = [text sizeWithFont:instructions.font 
                                constrainedToSize:instructions.frame.size
                                    lineBreakMode:UILineBreakModeWordWrap];

    CGRect newFrame = instructions.frame;
    newFrame.size.height = expectedLabelSize.height;
    instructions.frame = newFrame;
    instructions.numberOfLines = 0;
    [instructions sizeToFit];
    [self addSubview:instructions];