要在Swift3中做到这一点，以下是代码:

 let labelSizeWithFixedWith = CGSize(width: 300, height: CGFloat.greatestFiniteMagnitude)
            let exactLabelsize = self.label.sizeThatFits(labelSizeWithFixedWith)
            self.label.frame = CGRect(origin: CGPoint(x: 20, y: 20), size: exactLabelsize)

最后，它成功了。谢谢大家。

我没有让它工作，因为我试图在heightForRowAtIndexPath方法中调整标签的大小:

- (CGFloat)tableView:(UITableView *)tableView heightForRowAtIndexPath:(NSIndexPath *)indexPath

和(是的，我很傻)，我在cellForRowAtIndexPath方法中调整标签的默认大小-我忽略了我之前写的代码:

- (UITableViewCell *)tableView:(UITableView *)tableView cellForRowAtIndexPath:(NSIndexPath *)indexPath

更新方法

+ (CGFloat)heightForText:(NSString*)text font:(UIFont*)font withinWidth:(CGFloat)width {

    CGSize constraint = CGSizeMake(width, 20000.0f);
    CGSize size;

    CGSize boundingBox = [text boundingRectWithSize:constraint
                                                  options:NSStringDrawingUsesLineFragmentOrigin
                                               attributes:@{NSFontAttributeName:font}
                                                  context:nil].size;

    size = CGSizeMake(ceil(boundingBox.width), ceil(boundingBox.height));

    return size.height;
}

myLabel.text = "your very long text"
myLabel.numberOfLines = 0
myLabel.lineBreakMode = NSLineBreakMode.ByWordWrapping

请在故事板中为可用性设置约束，包括左上右下

对我来说，最简单和更好的方法是将高度约束应用于标签，并将优先级设置为低，即storyboard中的(250)。

所以你不需要担心通过编程计算高度和宽度，多亏了storyboard。

iOS7之前和iOS7上面的解决方案

//
//  UILabel+DynamicHeight.m
//  For StackOverFlow
//
//  Created by Vijay on 24/02/14.
//  Copyright (c) 2014 http://Vijay-Apple-Dev.blogspot.com. All rights reserved.
//

#import <UIKit/UIKit.h>

#define SYSTEM_VERSION_GREATER_THAN_OR_EQUAL_TO(v)  ([[[UIDevice currentDevice] systemVersion] compare:v options:NSNumericSearch] != NSOrderedAscending)

#define SYSTEM_VERSION_LESS_THAN(v)                 ([[[UIDevice currentDevice] systemVersion] compare:v options:NSNumericSearch] == NSOrderedAscending)

#define iOS7_0 @"7.0"

@interface UILabel (DynamicHeight)

/*====================================================================*/

/* Calculate the size,bounds,frame of the Multi line Label */

/*====================================================================*/
/**
 *  Returns the size of the Label
 *
 *  @param aLabel To be used to calculte the height
 *
 *  @return size of the Label
 */

-(CGSize)sizeOfMultiLineLabel;

@end


//
//  UILabel+DynamicHeight.m
//  For StackOverFlow
//
//  Created by Vijay on 24/02/14.
//  Copyright (c) 2014 http://Vijay-Apple-Dev.blogspot.com. All rights reserved.
//

#import "UILabel+DynamicHeight.h"

@implementation UILabel (DynamicHeight)
/*====================================================================*/

/* Calculate the size,bounds,frame of the Multi line Label */

/*====================================================================*/
/**
 *  Returns the size of the Label
 *
 *  @param aLabel To be used to calculte the height
 *
 *  @return size of the Label
 */
-(CGSize)sizeOfMultiLineLabel{

    NSAssert(self, @"UILabel was nil");

    //Label text
    NSString *aLabelTextString = [self text];

    //Label font
    UIFont *aLabelFont = [self font];

    //Width of the Label
    CGFloat aLabelSizeWidth = self.frame.size.width;


    if (SYSTEM_VERSION_LESS_THAN(iOS7_0)) {
        //version < 7.0

        return [aLabelTextString sizeWithFont:aLabelFont
                            constrainedToSize:CGSizeMake(aLabelSizeWidth, MAXFLOAT)
                                lineBreakMode:NSLineBreakByWordWrapping];
    }
    else if (SYSTEM_VERSION_GREATER_THAN_OR_EQUAL_TO(iOS7_0)) {
        //version >= 7.0

        //Return the calculated size of the Label
        return [aLabelTextString boundingRectWithSize:CGSizeMake(aLabelSizeWidth, MAXFLOAT)
                                              options:NSStringDrawingUsesLineFragmentOrigin
                                           attributes:@{
                                                        NSFontAttributeName : aLabelFont
                                                        }
                                              context:nil].size;

    }

    return [self bounds].size;

}

@end