你也可以把它作为一种方法。@Pyjamasam是非常正确的，所以我只是在创建它的方法。它可能对其他人有帮助

-(CGRect)setDynamicHeightForLabel:(UILabel*)_lbl andMaxWidth:(float)_width{
    CGSize maximumLabelSize = CGSizeMake(_width, FLT_MAX);

    CGSize expectedLabelSize = [_lbl.text sizeWithFont:_lbl.font constrainedToSize:maximumLabelSize lineBreakMode:_lbl.lineBreakMode];

    //adjust the label the the new height.
    CGRect newFrame = _lbl.frame;
    newFrame.size.height = expectedLabelSize.height;
    return newFrame;
}

就像这样

label.frame = [self setDynamicHeightForLabel:label andMaxWidth:300.0];

再加上上述答案:

这可以通过故事板轻松实现。

为UILabel设置约束。(在我的情况下，我做了顶部，左边和固定宽度) 在“属性检查器”中将“行数”设置为0 在“属性检查器”中将换行符设置为“WordWrap”。

你的方向是对的。你所需要做的就是:

myUILabel.numberOfLines = 0;
myUILabel.text = @"Enter large amount of text here";
[myUILabel sizeToFit];

myLabel.text = "your very long text"
myLabel.numberOfLines = 0
myLabel.lineBreakMode = NSLineBreakMode.ByWordWrapping

请在故事板中为可用性设置约束，包括左上右下

基于Swift 4及以上答案的UILabel扩展

extension UILabel {

    func retrieveTextHeight () -> CGFloat {
        let attributedText = NSAttributedString(string: self.text!, attributes: [NSFontAttributeName:self.font])

        let rect = attributedText.boundingRect(with: CGSize(width: self.frame.size.width, height: CGFloat.greatestFiniteMagnitude), options: .usesLineFragmentOrigin, context: nil)

        return ceil(rect.size.height)
    }

}

可以这样使用:

self.labelHeightConstraint.constant = self.label.retrieveTextHeight()

谢谢大家的帮助，这是我尝试的代码，这是为我工作

   UILabel *instructions = [[UILabel alloc]initWithFrame:CGRectMake(10, 225, 300, 180)];
   NSString *text = @"First take clear picture and then try to zoom in to fit the ";
   instructions.text = text;
   instructions.textAlignment = UITextAlignmentCenter;
   instructions.lineBreakMode = NSLineBreakByWordWrapping;
   [instructions setTextColor:[UIColor grayColor]];

   CGSize expectedLabelSize = [text sizeWithFont:instructions.font 
                                constrainedToSize:instructions.frame.size
                                    lineBreakMode:UILineBreakModeWordWrap];

    CGRect newFrame = instructions.frame;
    newFrame.size.height = expectedLabelSize.height;
    instructions.frame = newFrame;
    instructions.numberOfLines = 0;
    [instructions sizeToFit];
    [self addSubview:instructions];