你可以这样做:

NSString *bundlePath = [[NSBundle mainBundle] pathForResource:@"Localizable" ofType:@"strings" inDirectory:nil forLocalization:@"es"];


NSBundle *spanishBundle = [[NSBundle alloc] initWithPath:[bundlePath stringByDeletingLastPathComponent]];

NSLocalizedStringFromTableInBundle(@"House", nil, spanishBundle, nil):

NSLocalizedString() reads the value for the key AppleLanguages from the standard user defaults ([NSUserDefaults standardUserDefaults]). It uses that value to choose an appropriate localization among all existing localizations at runtime. When Apple builds the user defaults dictionary at app launch, they look up the preferred language(s) key in the system preferences and copy the value from there. This also explains for example why changing the language settings in OS X has no effect on running apps, only on apps started thereafter. Once copied, the value is not updated just because the settings change. That's why iOS restarts all apps if you change then language.

但是，用户默认字典的所有值都可以被命令行参数覆盖。请参阅NSArgumentDomain上的NSUserDefaults文档。这甚至包括那些从应用程序首选项(.plist)文件加载的值。如果您只是为了测试而更改一个值，了解这一点非常有用。

所以如果你想改变语言只是为了测试，你可能不想改变你的代码(如果你忘记删除这段代码…)，而是告诉Xcode用一个命令行参数启动你的应用程序(例如使用西班牙语本地化):

根本不需要修改代码。只需为不同的语言创建不同的方案，您可以快速启动应用程序一次在一种语言和一次在另一种只需切换方案。

通过从应用程序中选择特定语言来使用特定语言的技巧是强制NSLocalizedString使用特定的bundle，这取决于所选的语言，

这是我为此写的一篇文章 学习ios应用的高级本地化

这是ios应用程序中一个示例应用程序的高级本地化代码

你觉得Swift 3的这个解决方案怎么样?

extension String {

    func localized(forLanguage language: String = Locale.preferredLanguages.first!.components(separatedBy: "-").first!) -> String {

        guard let path = Bundle.main.path(forResource: language == "en" ? "Base" : language, ofType: "lproj") else {

            let basePath = Bundle.main.path(forResource: "Base", ofType: "lproj")!

            return Bundle(path: basePath)!.localizedString(forKey: self, value: "", table: nil)
        }

        return Bundle(path: path)!.localizedString(forKey: self, value: "", table: nil)
    }
}

简单的用法:

"report".localized(forLanguage: "pl") //forced language
"report".localized() //default language selected by user in settings, in case when your app doesnt support selected lanaguage, the default one is selected, here is an english.

我想出了一个解决方案，允许你使用NSLocalizedString。我创建了一个名为NSBundle+ runtimellanguage的NSBundle类别。界面是这样的。

// NSBundle+RunTimeLanguage.h
#import <Foundation/Foundation.h>
@interface NSBundle (RunTimeLanguage)
#define NSLocalizedString(key, comment) [[NSBundle mainBundle] runTimeLocalizedStringForKey:(key) value:@"" table:nil]
- (NSString *)runTimeLocalizedStringForKey:(NSString *)key value:(NSString *)value table:(NSString *)tableName;
@end

实现是这样的。

// NSBundle+RunTimeLanguage.m
#import "NSBundle+RunTimeLanguage.h"
#import "AppDelegate.h"

@implementation NSBundle (RunTimeLanguage)

- (NSString *)runTimeLocalizedStringForKey:(NSString *)key value:(NSString *)value table:(NSString *)tableName
{
    AppDelegate *appDelegate = (AppDelegate *)[UIApplication sharedApplication].delegate;
    NSString *path= [[NSBundle mainBundle] pathForResource:[appDelegate languageCode] ofType:@"lproj"];
    NSBundle *languageBundle = [NSBundle bundleWithPath:path];
    NSString *localizedString=[languageBundle localizedStringForKey:key value:key table:nil];
    return localizedString;
}
@end

而不是仅仅添加导入NSBundle+RunTimeLanguage.h到使用NSLocalizedString的文件中。

如你所见，我将我的languageCode存储在AppDelegate的属性中。你可以把它存储在任何你想要的地方。

我唯一不喜欢的是一个警告，NSLocalizedString马可重新定义。也许有人能帮我修好这部分。

对于我的案例，我有两个本地化文件，ja和en

如果系统中首选语言既不是en也不是ja，我希望将其强制为en

我要编辑主体部分。m文件

我会检查第一种首选语言是en还是ja，如果不是，那么我会把第二种首选语言改为en。

int main(int argc, char *argv[])
{

    [[NSUserDefaults standardUserDefaults] removeObjectForKey:@"AppleLanguages"];
    [[NSUserDefaults standardUserDefaults] synchronize];

    NSString *lang = [[NSLocale preferredLanguages] objectAtIndex:0];

    if (![lang isEqualToString:@"en"]  &&  ![lang isEqualToString:@"ja"]){

        NSMutableArray *array = [[NSMutableArray alloc] initWithArray:[NSLocale preferredLanguages]];
        [array replaceObjectAtIndex:1 withObject:@"en"];

        [[NSUserDefaults standardUserDefaults] setObject:array forKey:@"AppleLanguages"];
        [[NSUserDefaults standardUserDefaults] synchronize];


    }

    @autoreleasepool {
        return UIApplicationMain(argc, argv, nil, NSStringFromClass([AppDelegate class]));


    }


}