不使用正则表达式:

while (myString.IndexOf("  ", StringComparison.CurrentCulture) != -1)
{
    myString = myString.Replace("  ", " ");
}

可以在短弦上使用，但在有很多空格的长弦上表现不佳。

Regex即使执行简单的任务也会相当慢。这将创建一个可用于任何字符串的扩展方法。

    public static class StringExtension
    {
        public static String ReduceWhitespace(this String value)
        {
            var newString = new StringBuilder();
            bool previousIsWhitespace = false;
            for (int i = 0; i < value.Length; i++)
            {
                if (Char.IsWhiteSpace(value[i]))
                {
                    if (previousIsWhitespace)
                    {
                        continue;
                    }

                    previousIsWhitespace = true;
                }
                else
                {
                    previousIsWhitespace = false;
                }

                newString.Append(value[i]);
            }

            return newString.ToString();
        }
    }

它将被这样使用:

string testValue = "This contains     too          much  whitespace."
testValue = testValue.ReduceWhitespace();
// testValue = "This contains too much whitespace."

使用正则表达式模式

    [ ]+    #only space

   var text = Regex.Replace(inputString, @"[ ]+", " ");

// Mysample string
string str ="hi you           are          a demo";

//Split the words based on white sapce
var demo= str .Split(' ').Where(s => !string.IsNullOrWhiteSpace(s));
        
//Join the values back and add a single space in between
str = string.Join(" ", demo);
// output: string str ="hi you are a demo";

string sentence = "This is a sentence with multiple    spaces";
RegexOptions options = RegexOptions.None;
Regex regex = new Regex("[ ]{2,}", options);     
sentence = regex.Replace(sentence, " ");

以下是对Nolonar原始答案的轻微修改。

检查字符是否只是一个空格，而是任何空白，使用这个:

它将用一个空格替换任何多个空白字符。

public static string FilterWhiteSpaces(string input)
{
    if (input == null)
        return string.Empty;

    var stringBuilder = new StringBuilder(input.Length);
    for (int i = 0; i < input.Length; i++)
    {
        char c = input[i];
        if (i == 0 || !char.IsWhiteSpace(c) || (char.IsWhiteSpace(c) && 
            !char.IsWhiteSpace(strValue[i - 1])))
            stringBuilder.Append(c);
    }
    return stringBuilder.ToString();
}