这里的答案可以作为await/async的一般指导。它们还包含一些关于await/async如何连接的细节。我想和大家分享一些在使用这个设计模式之前应该知道的实践经验。

术语“await”是字面意义上的，所以无论您在哪个线程上调用它，都将在继续之前等待该方法的结果。在前台线程上，这是一个灾难。前台线程承担了构建应用程序的负担，包括视图、视图模型、初始动画，以及其他任何与这些元素捆绑在一起的东西。所以当你等待前台线程时，你会停止应用程序。当什么都没有发生时，用户会一直等待。这提供了一种消极的用户体验。

你当然可以使用各种方法来等待后台线程:

Device.BeginInvokeOnMainThread(async () => { await AnyAwaitableMethod(); });

// Notice that we do not await the following call, 
// as that would tie it to the foreground thread.
try
{
Task.Run(async () => { await AnyAwaitableMethod(); });
}
catch
{}

这些注释的完整代码在https://github.com/marcusts/xamarin-forms-annoyances。参见名为AwaitAsyncAntipattern.sln的解决方案。

GitHub网站还提供了关于此主题的更详细讨论的链接。

我的理解是，还应该有第三个术语:任务。

Async只是你加在方法上的一个限定词，表示它是一个异步方法。

Task是async函数的返回值。它是异步执行的。

您等待一个任务。当代码执行到这一行时，控制权跳回周围原始函数的调用者。

如果相反，你将一个异步函数(即任务)的返回值赋给一个变量，当代码执行到这一行时，它只是在任务异步执行时继续在周围的函数中越过这一行。

public static void Main(string[] args)
{
    string result = DownloadContentAsync().Result;
    Console.ReadKey();
}

// You use the async keyword to mark a method for asynchronous operations.
// The "async" modifier simply starts synchronously the current thread. 
// What it does is enable the method to be split into multiple pieces.
// The boundaries of these pieces are marked with the await keyword.
public static async Task<string> DownloadContentAsync()// By convention, the method name ends with "Async
{
    using (HttpClient client = new HttpClient())
    {
        // When you use the await keyword, the compiler generates the code that checks if the asynchronous operation is finished.
        // If it is already finished, the method continues to run synchronously.
        // If not completed, the state machine will connect a continuation method that must be executed WHEN the Task is completed.


        // Http request example. 
        // (In this example I can set the milliseconds after "sleep=")
        String result = await client.GetStringAsync("http://httpstat.us/200?sleep=1000");

        Console.WriteLine(result);

        // After completing the result response, the state machine will continue to synchronously execute the other processes.


        return result;
    }
}

说实话，我仍然认为最好的解释是维基百科上关于未来和承诺的解释:http://en.wikipedia.org/wiki/Futures_and_promises

基本思想是，您拥有一个单独的异步执行任务的线程池。使用时。然而，对象承诺它将在某个时间执行操作，并在您请求时给您结果。这意味着当您请求结果并且还没有完成时，它将阻塞，否则将在线程池中执行。

从那里你可以优化事情:一些操作可以异步实现，你可以优化像文件IO和网络通信通过批处理后续请求和/或重新排序它们。我不确定这是否已经在微软的任务框架中-但如果不是，这将是我首先要添加的事情之一。

实际上，您可以在c# 4.0中实现这种未来模式。如果你想知道它到底是如何工作的，我可以推荐这个链接:http://code.google.com/p/fracture/source/browse/trunk/Squared/TaskLib/。但是，如果您自己开始使用它，您将注意到如果您想做所有很酷的事情，您确实需要语言支持——这正是微软所做的。

下面是通过打开对话框读取excel文件的代码，然后使用async和等待运行异步代码，从excel逐行读取并绑定到网格

namespace EmailBillingRates
{
    public partial class Form1 : Form
    {
        public Form1()
        {
            InitializeComponent();
            lblProcessing.Text = "";
        }

        private async void btnReadExcel_Click(object sender, EventArgs e)
        {
            string filename = OpenFileDialog();

            Microsoft.Office.Interop.Excel.Application xlApp = new Microsoft.Office.Interop.Excel.Application();
            Microsoft.Office.Interop.Excel.Workbook xlWorkbook = xlApp.Workbooks.Open(filename);
            Microsoft.Office.Interop.Excel._Worksheet xlWorksheet = xlWorkbook.Sheets[1];
            Microsoft.Office.Interop.Excel.Range xlRange = xlWorksheet.UsedRange;
            try
            {
                Task<int> longRunningTask = BindGrid(xlRange);
                int result = await longRunningTask;

            }
            catch (Exception ex)
            {
                MessageBox.Show(ex.Message.ToString());
            }
            finally
            {
                //cleanup  
               // GC.Collect();
                //GC.WaitForPendingFinalizers();

                //rule of thumb for releasing com objects:  
                //  never use two dots, all COM objects must be referenced and released individually  
                //  ex: [somthing].[something].[something] is bad  

                //release com objects to fully kill excel process from running in the background  
                Marshal.ReleaseComObject(xlRange);
                Marshal.ReleaseComObject(xlWorksheet);

                //close and release  
                xlWorkbook.Close();
                Marshal.ReleaseComObject(xlWorkbook);

                //quit and release  
                xlApp.Quit();
                Marshal.ReleaseComObject(xlApp);
            }

        }

        private void btnSendEmail_Click(object sender, EventArgs e)
        {

        }

        private string OpenFileDialog()
        {
            string filename = "";
            OpenFileDialog fdlg = new OpenFileDialog();
            fdlg.Title = "Excel File Dialog";
            fdlg.InitialDirectory = @"c:\";
            fdlg.Filter = "All files (*.*)|*.*|All files (*.*)|*.*";
            fdlg.FilterIndex = 2;
            fdlg.RestoreDirectory = true;
            if (fdlg.ShowDialog() == DialogResult.OK)
            {
                filename = fdlg.FileName;
            }
            return filename;
        }

        private async Task<int> BindGrid(Microsoft.Office.Interop.Excel.Range xlRange)
        {
            lblProcessing.Text = "Processing File.. Please wait";
            int rowCount = xlRange.Rows.Count;
            int colCount = xlRange.Columns.Count;

            // dt.Column = colCount;  
            dataGridView1.ColumnCount = colCount;
            dataGridView1.RowCount = rowCount;

            for (int i = 1; i <= rowCount; i++)
            {
                for (int j = 1; j <= colCount; j++)
                {
                    //write the value to the Grid  
                    if (xlRange.Cells[i, j] != null && xlRange.Cells[i, j].Value2 != null)
                    {
                         await Task.Delay(1);
                         dataGridView1.Rows[i - 1].Cells[j - 1].Value =  xlRange.Cells[i, j].Value2.ToString();
                    }

                }
            }
            lblProcessing.Text = "";
            return 0;
        }
    }

    internal class async
    {
    }
}

除了其他答案，还有await (c#参考)

更具体地说，在包含的例子中，它解释了您的情况

下面的Windows窗体示例说明了await在 异步方法，WaitAsynchronouslyAsync。对比一下它的行为 方法使用waitsynchrontically的行为。没有等待 应用到任务的操作符，waitsynchronize同步运行 尽管在定义中使用了async修饰符，并且调用了 线程。睡在它的身体里。

private async void button1_Click(object sender, EventArgs e)
{
    // Call the method that runs asynchronously.
    string result = await WaitAsynchronouslyAsync();

    // Call the method that runs synchronously.
    //string result = await WaitSynchronously ();

    // Display the result.
    textBox1.Text += result;
}

// The following method runs asynchronously. The UI thread is not
// blocked during the delay. You can move or resize the Form1 window 
// while Task.Delay is running.
public async Task<string> WaitAsynchronouslyAsync()
{
    await Task.Delay(10000);
    return "Finished";
}

// The following method runs synchronously, despite the use of async.
// You cannot move or resize the Form1 window while Thread.Sleep
// is running because the UI thread is blocked.
public async Task<string> WaitSynchronously()
{
    // Add a using directive for System.Threading.
    Thread.Sleep(10000);
    return "Finished";
}