只需通过传递秒和textview对象调用下面的函数

public void reverseTimer(int Seconds,final TextView tv){

    new CountDownTimer(Seconds* 1000+1000, 1000) {

        public void onTick(long millisUntilFinished) {
            int seconds = (int) (millisUntilFinished / 1000);
            int minutes = seconds / 60;
            seconds = seconds % 60;
            tv.setText("TIME : " + String.format("%02d", minutes)
                    + ":" + String.format("%02d", seconds));
        }

        public void onFinish() {
            tv.setText("Completed");
        }
    }.start();
}

只需复制粘贴以下代码........

MainActivity

包com.example.countdowntimer;

import java.util.concurrent.TimeUnit;
import android.app.Activity;
import android.os.Bundle;
import android.os.CountDownTimer;
import android.widget.TextView;


public class MainActivity extends Activity {


      TextView text1;

 private static final String FORMAT = "%02d:%02d:%02d";

 int seconds , minutes;

@Override
public void onCreate(Bundle savedInstanceState) {

    super.onCreate(savedInstanceState);
    setContentView(R.layout.activity_main);


    text1=(TextView)findViewById(R.id.textView1);

    new CountDownTimer(16069000, 1000) { // adjust the milli seconds here

        public void onTick(long millisUntilFinished) {

            text1.setText(""+String.format(FORMAT,
                    TimeUnit.MILLISECONDS.toHours(millisUntilFinished),
TimeUnit.MILLISECONDS.toMinutes(millisUntilFinished) - TimeUnit.HOURS.toMinutes(
                    TimeUnit.MILLISECONDS.toHours(millisUntilFinished)),
  TimeUnit.MILLISECONDS.toSeconds(millisUntilFinished) - TimeUnit.MINUTES.toSeconds(
                      TimeUnit.MILLISECONDS.toMinutes(millisUntilFinished))));              
        }

        public void onFinish() {
            text1.setText("done!");
        }
     }.start();             

  }

  }

activity_main.xml

 <RelativeLayout xmlns:android="http://schemas.android.com/apk/res/android"
 android:layout_width="match_parent"
 android:layout_height="match_parent"
 android:orientation="vertical" >

<TextView
    android:id="@+id/textView1"
    android:layout_width="wrap_content"
    android:layout_height="wrap_content"
    android:layout_alignParentLeft="true"
    android:layout_alignParentTop="true"
    android:layout_marginLeft="34dp"
    android:layout_marginTop="58dp"
    android:text="Large Text"
    android:textAppearance="?android:attr/textAppearanceMedium" />

   </RelativeLayout>

我用kotlin流实现了一个很酷的定时器方法，所以你可以在ViewModel中实现它

    var countDownInit = 30
    fun countDownTimer() = flow<Int> {
    var time = countDownInit
    emit(time)
    while (true){
        time--
        delay(1000L)
        countDownInit = time
        emit(time)
    }
}

然后在你的activity或fragment中像这样调用这个函数

lifecycleScope.launch {
        lifecycle.repeatOnLifecycle(Lifecycle.State.STARTED){
                 viewModel.countDownTimer().collect{time->
                      //and update UI 
                     //and for the finish section you can just use this
                     this.cancel()          
                 }
        }
}

现在在应用程序生命周期的暂停阶段会出现崩溃，你总是有最新的时间

如果您使用以下代码(如已接受的答案所述)，

new CountDownTimer(30000, 1000) {

    public void onTick(long millisUntilFinished) {
        mTextField.setText("seconds remaining: " + millisUntilFinished / 1000);
       //here you can have your logic to set text to edittext
    }

    public void onFinish() {
        mTextField.setText("done!");
    }

}.start();

如果不仔细清理引用，将导致使用此代码的活动实例的内存泄漏。

使用以下代码

//Declare timer
CountDownTimer cTimer = null;

//start timer function
void startTimer() {
    cTimer = new CountDownTimer(30000, 1000) {
        public void onTick(long millisUntilFinished) {
        }
        public void onFinish() {
        }
    };
    cTimer.start();
}


//cancel timer
void cancelTimer() {
    if(cTimer!=null)
        cTimer.cancel();
}

你需要调用cTtimer.cancel()每当onDestroy()/onDestroyView()在拥有的活动/片段被调用。

有Rx的纯溶液，有人可能会感兴趣

数字扩展(Double, Float, Long等):

fun Number.countDownTimer(tick: Long = 1, timeUnit: TimeUnit = TimeUnit.SECONDS): Observable<Long> {
    val count = this.toLong()
    return Observable.interval(tick, timeUnit)
        .take(count)
        .map { count - it - 1 }
}

使用

60.countDownTimer().subscribe { textView.text = it }

使用芬兰湾的科特林:

var timer = object: CountDownTimer(30000, 1000) {
        override fun onTick(millisUntilFinished: Long) {
            tvTimer.setText("seconds remaining: " + millisUntilFinished / 1000)
        }

        override fun onFinish() {
            tvTimer.setText("done!")
        }
    }
timer.start()