这是最好的方法:

       android.app.Fragment currentFragment=getFragmentManager().findFragmentById(R.id.main_container);
            if(currentFragment!=null)
            {
                String[] currentFragmentName = currentFragment.toString().split("\\{");
                if (currentFragmentName[0].toString().equalsIgnoreCase("HomeSubjectFragment"))
                {
                    fragment = new HomeStagesFragment();
                    tx = getSupportFragmentManager().beginTransaction();
                    tx.replace(R.id.main_container, fragment);
                    tx.addToBackStack(null);
                    tx.commit();
                }
                else if(currentFragmentName[0].toString().equalsIgnoreCase("HomeStagesFragment"))
                {
                    new AlertDialog.Builder(this)
                            .setMessage("Are you sure you want to exit?")
                            .setCancelable(false)
                            .setPositiveButton("Yes", new DialogInterface.OnClickListener() {
                                public void onClick(DialogInterface dialog, int id) {
                                    finish();
                                }
                            })
                            .setNegativeButton("No", null)
                            .show();
                }

            }

不要忘记在header中定义这个:

private Fragment fragment;
FragmentTransaction tx;

Sev的答案适用于当你按下后退按钮或以其他方式更改后退堆栈时。

不过，我做了一些略有不同的事情。我有一个backstack更改监听器设置在一个基本片段和它的派生片段，这段代码是在监听器:

Fragment f = getActivity().getSupportFragmentManager().findFragmentById(R.id.container);

if (f.getClass().equals(getClass())) {
    // On back button, or popBackStack(),
    // the fragment that's becoming visible executes here,
    // but not the one being popped, or others on the back stack

    // So, for my case, I can change action bar bg color per fragment
}

您可以添加一个类变量selectedFragment，并且每次更改片段都更新该变量。

public Fragment selectedFragment;
public void changeFragment(Fragment newFragment){
    FragmentManager fragMgr = getSupportFragmentManager();
    FragmentTransaction fragTrans = fragMgr.beginTransaction();
    fragTrans.replace(android.R.id.content, newFragment);
    fragTrans.addToBackStack(null);
    fragTrans.setTransition(FragmentTransaction.TRANSIT_FRAGMENT_FADE);
    fragTrans.commit();
    //here you update the variable
    selectedFragment = newFragment;
}

然后你可以在任何你想要的地方使用selectedFragment

反应式方式:

Observable.from(getSupportFragmentManager().getFragments())
    .filter(fragment -> fragment.isVisible())
    .subscribe(fragment1 -> {
        // Do something with it
    }, throwable1 -> {
        // 
    });

我的方法是基于try / catch，如下所示:

MyFragment viewer = null;
    if(getFragmentManager().findFragmentByTag(MY_TAG_FRAGMENT) instanceOf MyFragment){
    viewer = (MyFragment) getFragmentManager().findFragmentByTag(MY_TAG_FRAGMENT);
}

但也许有更好的办法……

final FragmentManager fm=this.getSupportFragmentManager();
final Fragment fragment=fm.findFragmentByTag("MY_FRAGMENT");

if(fragment != null && fragment.isVisible()){
      Log.i("TAG","my fragment is visible");
}
else{
      Log.i("TAG","my fragment is not visible");
}