public bool IsValidEmail(string email)
    {
        try
        {
            var addr = new System.Net.Mail.MailAddress(email);
            return addr.Address == email;
        }
        catch
        {
            return false;
        }
    }

   public bool IsValidEmail(string email)
    {
        try
        {
            var addr = new System.Net.Mail.MailAddress(email);
            return addr.Address == email;
        }
        catch
        {
            return false;
        }
    }

For the simple email like goerge@xxx.com, below code is sufficient. 

 public static bool ValidateEmail(string email)
        {
            System.Text.RegularExpressions.Regex emailRegex = new System.Text.RegularExpressions.Regex(@"^([\w\.\-]+)@([\w\-]+)((\.(\w){2,3})+)$");
            System.Text.RegularExpressions.Match emailMatch = emailRegex.Match(email);
            return emailMatch.Success;
        }

我总结了以上所有的答案，截至2021年，我在这门课上为自己写的答案:

public static class StringExt {
    private const string emailPattern = @"^(?!\.)(""([^""\r\\]|\\[""\r\\])*""|" 
            + @"([-a-z0-9!#$%&'*+/=?^_`{|}~]|(?<!\.)\.)*)(?<!\.)" 
            + @"@[a-z0-9][\w\.-]*[a-z0-9]\.[a-z][a-z\.]*[a-z]$";

    public static bool IsValidMailAddress(this string pThis) 
            => pThis is not null 
            && Regex.IsMatch(pThis, emailPattern, RegexOptions.IgnoreCase);
}

如果您将多个解决方案组合在一起来编写完美的代码呢?

我得到了排名最高的2个解决方案和评论，并结合起来得到更准确的答案。 它的短，快和可爱。

    public static bool isValidEmail(string email)
    {
        try
        {
            var addr = new System.Net.Mail.MailAddress(email);
            if (addr.Address == email)
            {
                string expression = "\\w+([-+.']\\w+)*@\\w+([-.]\\w+)*\\.\\w+([-.]\\w+)*"; 
                if (Regex.IsMatch(email, expression))
                {
                    if (Regex.Replace(email, expression, string.Empty).Length == 0) 
                        return true; 
                }
                return false;
            }
            return false; 
        }
        catch
        {
            return false;
        }  
    }

Personally, I would say that you should just make sure there is an @ symbol in there, with possibly a . character. There's many regexes you could use of varying correctness, but I think most of these leave out valid email addresses, or let invalid ones through. If people want to put in a fake email address, they will put in a fake one. If you need to verify that the email address is legit, and that the person is in control of that email address, then you will need to send them an email with a special coded link so they can verify that it indeed is a real address.