我所做的是确保所有应用程序内的活动启动startActivityForResult，然后检查onActivityResult是否在onResume之前被调用。如果不是，这意味着我们刚刚从应用程序之外的某个地方返回。

boolean onActivityResultCalledBeforeOnResume;

@Override
public void startActivity(Intent intent) {
    startActivityForResult(intent, 0);
}

@Override
protected void onActivityResult(int requestCode, int resultCode, Intent intent) {
    super.onActivityResult(requestCode, resultCode, intent);
    onActivityResultCalledBeforeOnResume = true;
}

@Override
protected void onResume() {
    super.onResume();
    if (!onActivityResultCalledBeforeOnResume) {
        // here, app was brought to foreground
    }
    onActivityResultCalledBeforeOnResume = false;
}

我在Github app- prospect -background-listen上创建了一个项目

为应用程序中的所有Activity创建一个BaseActivity。

public class BaseActivity extends Activity {

    public void onCreate(Bundle savedInstanceState) {
        super.onCreate(savedInstanceState);
        setRequestedOrientation(ActivityInfo.SCREEN_ORIENTATION_PORTRAIT);
    }

    public static boolean isAppInFg = false;
    public static boolean isScrInFg = false;
    public static boolean isChangeScrFg = false;

    @Override
    protected void onStart() {
        if (!isAppInFg) {
            isAppInFg = true;
            isChangeScrFg = false;
            onAppStart();
        }
        else {
            isChangeScrFg = true;
        }
        isScrInFg = true;

        super.onStart();
    }

    @Override
    protected void onStop() {
        super.onStop();

        if (!isScrInFg || !isChangeScrFg) {
            isAppInFg = false;
            onAppPause();
        }
        isScrInFg = false;
    }

    public void onAppStart() {

        // Remove this toast
        Toast.makeText(getApplicationContext(), "App in foreground",    Toast.LENGTH_LONG).show();

        // Your code
    }

    public void onAppPause() {

        // Remove this toast
        Toast.makeText(getApplicationContext(), "App in background",  Toast.LENGTH_LONG).show();

        // Your code
    }
}

现在使用这个BaseActivity作为一个超类的所有你的活动像MainActivity扩展BaseActivity和onAppStart将被调用时，你启动你的应用程序和onappause()将被调用时，应用程序从后台从任何屏幕。

这是我的解决方案https://github.com/doridori/AndroidUtils/blob/master/App/src/main/java/com/doridori/lib/app/ActivityCounter.java

基本上涉及到用计时器计算所有Activity的生命周期方法，以捕捉当前前台没有活动但应用程序(即在旋转)的情况

onPause()和onResume()方法在应用程序被带到后台并再次进入前台时被调用。但是，在应用程序第一次启动时和关闭之前也会调用它们。你可以在活动中阅读更多。

没有任何直接的方法来获得应用程序的状态，而在后台或前台，但即使我已经面临这个问题，并找到解决方案与onWindowFocusChanged和onStop。

更多细节请查看这里Android:解决方案检测当一个Android应用程序去后台，回到前台没有getRunningTasks或getRunningAppProcesses。

您可以在应用程序类中简单地调用此方法

ProcessLifecycleOwner.get().getLifecycle().addObserver(new LifecycleEventObserver() {
            @Override
            public void onStateChanged(@NonNull LifecycleOwner source, @NonNull Lifecycle.Event event) {
                Log.e(TAG, "onStateChanged: " + event.toString());
            }
        });

生命周期。事件将返回应用程序的状态

ON_CREATE
ON_START
ON_RESUME
ON_PAUSE
ON_STOP
ON_DESTROY
ON_ANY

当应用程序进入后台时，它将返回ON_PAUSE & ON_STOP 当应用程序进入前台时，将返回ON_START & ON_RESUME

The principal problem is that you have to get an specific behavior when you start an activity from background. If you override your onPause() and onResume() methods, you'll have a close answer, but not the solution. The problem is that onPause() and onResume() methods are called even if you don't minimize your application, they can be called when you start an activity and later you press the back button to return to your activity. To eliminate that problem and to know really when your application comes from background, you must to get the running process and compare with your process:

private boolean isApplicationBroughtToBackground() {
    ActivityManager am = (ActivityManager) getSystemService(Context.ACTIVITY_SERVICE);
    List<RunningTaskInfo> tasks = am.getRunningTasks(1);
    if (!tasks.isEmpty()) {
        ComponentName topActivity = tasks.get(0).topActivity;
        if (!topActivity.getPackageName().equals(getPackageName())) {
            return true;
        }
    }
    return false;
}

现在你必须声明一个布尔变量:

public boolean wasPaused = false;

并询问你的活动何时进入后台:

@Override
public void onPause(){
    super.onPause();
    if(isApplicationBroughtToBackground())
        wasPaused = true;
}

现在，当你的活动再次出现在屏幕上时，在onResume()方法中询问:

@Override
public void onResume(){
    super.onResume();
    if(wasPaused){
        lockScreen(true);
    }
    wasPaused = false;
}

就是这样。现在，当您的活动进入后台，稍后用户将其带到前台时，锁定屏幕将出现。

如果你想为你的应用程序的任何活动重复这个行为，你必须创建一个活动(可以是BaseActivity)，放这个方法，你所有的活动都必须从BaseActivity继承。

我希望这对你有帮助。

问候!