myLabel.text = "your very long text"
myLabel.numberOfLines = 0
myLabel.lineBreakMode = NSLineBreakMode.ByWordWrapping

请在故事板中为可用性设置约束，包括左上右下

你可以通过以下方式实现TableViewController的(UITableViewCell *)tableView:cellForRowAtIndexPath方法(例如):

#define CELL_LABEL_TAG 1

- (UITableViewCell *)tableView:(UITableView *)tableView  cellForRowAtIndexPath:(NSIndexPath *)indexPath {
    NSString *text = @"my long text";

    static NSString *MyIdentifier = @"MyIdentifier";
    UITableViewCell *cell = [tableView dequeueReusableCellWithIdentifier:MyIdentifier];
    if (cell == nil) {
        cell = [[[UITableViewCell alloc] initWithFrame:CGRectZero  reuseIdentifier:identifier] autorelease];
    }

    CGFloat width = [UIScreen mainScreen].bounds.size.width - 50;
    CGFloat height = [self textHeight:text] + 10;
    CGRect frame = CGRectMake(10.0f, 10.0f, width, height);

    UILabel *cellLabel = [[UILabel alloc] initWithFrame:frame];
    cellLabel.tag = CELL_LABEL_TAG;
    cellLabel.textColor = [UIColor blackColor];
    cellLabel.backgroundColor = [UIColor clearColor];
    cellLabel.textAlignment = UITextAlignmentLeft;
    cellLabel.font = [UIFont systemFontOfSize:12.0f];
    [cell.contentView addSubview:cellLabel];
    [cellLabel release];

    return cell;
}

UILabel *label = (UILabel *)[cell viewWithTag:CELL_LABEL_TAG];
label.text = text;
label.numberOfLines = 0;
[label sizeToFit];
return cell;

也可以使用NSString的sizeWithFont:constrainedToSize:lineBreakMode:方法来计算文本的高度。

要在Swift3中做到这一点，以下是代码:

 let labelSizeWithFixedWith = CGSize(width: 300, height: CGFloat.greatestFiniteMagnitude)
            let exactLabelsize = self.label.sizeThatFits(labelSizeWithFixedWith)
            self.label.frame = CGRect(origin: CGPoint(x: 20, y: 20), size: exactLabelsize)

UILabel *itemTitle = [[UILabel alloc] initWithFrame:CGRectMake(10.0f, 10,100, 200.0f)];
itemTitle.text = @"aseruy56uiytitfesh";
itemTitle.adjustsFontSizeToFitWidth = NO;
itemTitle.autoresizingMask = UIViewAutoresizingFlexibleWidth;
itemTitle.font = [UIFont boldSystemFontOfSize:18.0];
itemTitle.textColor = [UIColor blackColor];
itemTitle.shadowColor = [UIColor whiteColor];
itemTitle.shadowOffset = CGSizeMake(0, 1);
itemTitle.backgroundColor = [UIColor blueColor];
itemTitle.lineBreakMode = UILineBreakModeWordWrap;
itemTitle.numberOfLines = 0;
[itemTitle sizeToFit];
[self.view addSubview:itemTitle];

使用这里所有的属性都使用在标签上，并通过增加itemTitle中的文本来测试它。文本

itemTitle.text = @"diofgorigjveghnhkvjteinughntivugenvitugnvkejrfgnvkhv";

它会根据你的需要给出完美的答案

这种方法可以得到完美的高度

-(float) getHeightForText:(NSString*) text withFont:(UIFont*) font andWidth:(float) width{
CGSize constraint = CGSizeMake(width , 20000.0f);
CGSize title_size;
float totalHeight;


title_size = [text boundingRectWithSize:constraint
                                options:NSStringDrawingUsesLineFragmentOrigin
                             attributes:@{ NSFontAttributeName : font }
                                context:nil].size;

totalHeight = ceil(title_size.height);

CGFloat height = MAX(totalHeight, 40.0f);
return height;
}

我的代码:

UILabel *label      = [[UILabel alloc] init];
label.numberOfLines = 0;
label.lineBreakMode = NSLineBreakByWordWrapping;
label.text          = text;
label.textAlignment = NSTextAlignmentCenter;
label.font          = [UIFont fontWithName:_bodyTextFontFamily size:_bodyFontSize];

CGSize size = [label sizeThatFits:CGSizeMake(width, MAXFLOAT)];


float height        = size.height;
label.frame         = CGRectMake(x, y, width, height);