我是这样编程的:

public boolean onCreateOptionsMenu(Menu menu) {
    getMenuInflater().inflate(R.menu.changeip_card_menu, menu); 
    for(int i = 0; i < menu.size(); i++) {
        MenuItem item = menu.getItem(i);
        SpannableString spanString = new SpannableString(menu.getItem(i).getTitle().toString());
        spanString.setSpan(new ForegroundColorSpan(Color.BLACK), 0,     spanString.length(), 0); //fix the color to white
        item.setTitle(spanString);
    }
    return true;
}

简短的回答是肯定的。幸运的你! 要做到这一点，你需要覆盖Android默认样式的一些样式:

首先，看看Android中主题的定义:

<style name="Theme.IconMenu">
<!-- Menu/item attributes -->
<item name="android:itemTextAppearance">@android:style/TextAppearance.Widget.IconMenu.Item</item>
<item name="android:itemBackground">@android:drawable/menu_selector</item>
<item name="android:itemIconDisabledAlpha">?android:attr/disabledAlpha</item>
<item name="android:horizontalDivider">@android:drawable/divider_horizontal_bright</item>
<item name="android:verticalDivider">@android:drawable/divider_vertical_bright</item>
<item name="android:windowAnimationStyle">@android:style/Animation.OptionsPanel</item>
<item name="android:moreIcon">@android:drawable/ic_menu_more</item>
<item name="android:background">@null</item>
</style>

因此，菜单中文本的外观在@android:style/ textappearance . widget。iconmenu . item中 现在，在样式的定义中:

<style name="TextAppearance.Widget.IconMenu.Item" parent="TextAppearance.Small">
<item name="android:textColor">?textColorPrimaryInverse</item>
</style>

现在我们有了问题中的颜色名称，如果你查看系统资源的颜色文件夹:

<selector xmlns:android="http://schemas.android.com/apk/res/android">
<item android:state_enabled="false" android:color="@android:color/bright_foreground_light_disabled" /> 
<item android:state_window_focused="false" android:color="@android:color/bright_foreground_light" /> 
<item android:state_pressed="true" android:color="@android:color/bright_foreground_light" /> 
<item android:state_selected="true" android:color="@android:color/bright_foreground_light" /> 
<item android:color="@android:color/bright_foreground_light" /> 
<!--  not selected --> 
</selector>

最后，以下是你需要做的事情:

TextAppearance.Widget.IconMenu覆盖”。项目”，创造自己的风格。然后将它链接到您自己的选择器，使其成为您想要的方式。 希望这对你有所帮助。 好运！

多亏了麦克斯。mussterman，这是我在第22关的解决方案:

public boolean onCreateOptionsMenu(Menu menu) {
    getMenuInflater().inflate(R.menu.menu_main, menu);
    SearchManager searchManager = (SearchManager) getSystemService(Context.SEARCH_SERVICE);
    MenuItem searchMenuItem = menu.findItem(R.id.search);
    SearchView searchView = (SearchView) searchMenuItem.getActionView();
    searchView.setSearchableInfo(searchManager.getSearchableInfo(getComponentName()));
    searchView.setSubmitButtonEnabled(true);
    searchView.setOnQueryTextListener(this);
    setMenuTextColor(menu, R.id.displaySummary, R.string.show_summary);
    setMenuTextColor(menu, R.id.about, R.string.text_about);
    setMenuTextColor(menu, R.id.importExport, R.string.import_export);
    setMenuTextColor(menu, R.id.preferences, R.string.settings);
    return true;
}

private void setMenuTextColor(Menu menu, int menuResource, int menuTextResource) {
    MenuItem item = menu.findItem(menuResource);
    SpannableString s = new SpannableString(getString(menuTextResource));
    s.setSpan(new ForegroundColorSpan(Color.BLACK), 0, s.length(), 0);
    item.setTitle(s);
}

硬编码的颜色。BLACK可以成为setMenuTextColor方法的附加参数。此外，我只使用这个菜单项是android:showAsAction="never"。

要更改菜单项文本颜色，请使用下面的代码

<style name="AppToolbar" parent="Theme.AppCompat.Light.NoActionBar">
<item name="android:itemTextAppearance">@style/menu_item_color</item>
</style>

在哪里

<style name="menu_item_color">
<item name="android:textColor">@color/app_font_color</item>
</style>

我的情况是在选项菜单中设置文本颜色(主应用程序菜单显示在菜单按钮按下)。

在API 16中测试，使用AppCompat -v7-27.0.2库，MainActivity的AppCompat活动和AndroidManifest.xml应用程序的AppCompat主题。

styles.xml:

<style name="AppTheme" parent="Theme.AppCompat.Light.DarkActionBar">
  <item name="actionBarPopupTheme">@style/PopupTheme</item>
</style>

<style name="PopupTheme" parent="@style/ThemeOverlay.AppCompat.Light">
  <item name="android:textColorSecondary">#f00</item>
</style>

不知道textColorSecondary是否影响其他元素，但它控制菜单文本的颜色。

我搜索了一些关于这个主题的示例，但所有现成的代码片段都不起作用。

所以我想用appcompat-v7库的源代码(特别是.aar包的res文件夹)来研究它。

不过在我的例子中，我使用了带有爆炸性.aar依赖项的Eclipse。因此，我可以更改默认样式并检查结果。不知道如何爆炸库与Gradle或Android Studio直接使用。它值得进行另一项调查。

所以我的目的是找到res/values/values.xml文件中用于菜单文本的颜色(我几乎确定颜色在那里)。

I opened that file, then duplicated all colors, put them below the default ones to override them and assigned #f00 value to all of them. Start the app. Many elements had red background or text color. And the menu items too. That was what I needed. Removing my added colors by blocks of 5-10 lines I ended with the secondary_text_default_material_light color item. Searching that name in the files within the res folder (or better within res/colors) I found only one occurrence in the color/abc_secondary_text_material_light.xml file (I used Sublime Text for these operations so it's easier to find thing I need). Back to the values.xml 8 usages were found for the @color/abc_secondary_text_material_light. It was a Light theme so 4 left in 2 themes: Base.ThemeOverlay.AppCompat.Light and Platform.AppCompat.Light. The first theme was a child of the second one so there were only 2 attributes with that color resource: android:textColorSecondary and android:textColorTertiaryin the Base.ThemeOverlay.AppCompat.Light. Changing their values directly in the values.xml and running the app I found that the final correct attribute was android:textColorSecondary. Next I needed a theme or another attribute so I could change it in my app's style.xml (because my theme had as the parent the Theme.AppCompat.Light and not the ThemeOverlay.AppCompat.Light). I searched in the same file for the Base.ThemeOverlay.AppCompat.Light. It had a child ThemeOverlay.AppCompat.Light. Searching for the ThemeOverlay.AppCompat.Light I found its usage in the Base.Theme.AppCompat.Light.DarkActionBar theme as the actionBarPopupTheme attribute value. My app's theme Theme.AppCompat.Light.DarkActionBar was a child of the found Base.Theme.AppCompat.Light.DarkActionBar so I could use that attribute in my styles.xml without problems. As it's seen in the example code above I created a child theme from the mentioned ThemeOverlay.AppCompat.Light and changed the android:textColorSecondary attribute.

我是这样编程的:

public boolean onCreateOptionsMenu(Menu menu) {
    getMenuInflater().inflate(R.menu.changeip_card_menu, menu); 
    for(int i = 0; i < menu.size(); i++) {
        MenuItem item = menu.getItem(i);
        SpannableString spanString = new SpannableString(menu.getItem(i).getTitle().toString());
        spanString.setSpan(new ForegroundColorSpan(Color.BLACK), 0,     spanString.length(), 0); //fix the color to white
        item.setTitle(spanString);
    }
    return true;
}