我是这样编程的:

public boolean onCreateOptionsMenu(Menu menu) {
    getMenuInflater().inflate(R.menu.changeip_card_menu, menu); 
    for(int i = 0; i < menu.size(); i++) {
        MenuItem item = menu.getItem(i);
        SpannableString spanString = new SpannableString(menu.getItem(i).getTitle().toString());
        spanString.setSpan(new ForegroundColorSpan(Color.BLACK), 0,     spanString.length(), 0); //fix the color to white
        item.setTitle(spanString);
    }
    return true;
}

我找到了，尤利卡!!

在你的应用主题中:

<style name="AppTheme" parent="Theme.AppCompat.Light.DarkActionBar">
    <item name="android:actionBarStyle">@style/ActionBarTheme</item>
    <!-- backward compatibility -->          
    <item name="actionBarStyle">@style/ActionBarTheme</item>        
</style>

这是你的动作栏主题:

<style name="ActionBarTheme" parent="@style/Widget.AppCompat.Light.ActionBar.Solid.Inverse">
   <item name="android:background">@color/actionbar_bg_color</item>
   <item name="popupTheme">@style/ActionBarPopupTheme</item
   <!-- backward compatibility -->
   <item name="background">@color/actionbar_bg_color</item>
</style>

这是你弹出的主题:

 <style name="ActionBarPopupTheme">
    <item name="android:textColor">@color/menu_text_color</item>
    <item name="android:background">@color/menu_bg_color</item>
 </style>

干杯,)

我是这样编程的:

public boolean onCreateOptionsMenu(Menu menu) {
    getMenuInflater().inflate(R.menu.changeip_card_menu, menu); 
    for(int i = 0; i < menu.size(); i++) {
        MenuItem item = menu.getItem(i);
        SpannableString spanString = new SpannableString(menu.getItem(i).getTitle().toString());
        spanString.setSpan(new ForegroundColorSpan(Color.BLACK), 0,     spanString.length(), 0); //fix the color to white
        item.setTitle(spanString);
    }
    return true;
}

试试这段代码....

 @Override
    public boolean onCreateOptionsMenu(Menu menu) {
        MenuInflater inflater = getMenuInflater();
         inflater.inflate(R.menu.my_menu, menu);

        getLayoutInflater().setFactory(new Factory() {
            @Override
            public View onCreateView(String name, Context context,
                    AttributeSet attrs) {

                if (name.equalsIgnoreCase("com.android.internal.view.menu.IconMenuItemView")) {
                    try {
                        LayoutInflater f = getLayoutInflater();
                        final View view = f.createView(name, null, attrs);

                        new Handler().post(new Runnable() {
                            public void run() {

                                // set the background drawable
                                 view.setBackgroundResource(R.drawable.my_ac_menu_background);

                                // set the text color
                                ((TextView) view).setTextColor(Color.WHITE);
                            }
                        });
                        return view;
                    } catch (InflateException e) {
                    } catch (ClassNotFoundException e) {
                    }
                }
                return null;
            }
        });
        return super.onCreateOptionsMenu(menu);
    }

感谢您提供的代码示例。 我不得不修改它，让它与上下文菜单一起工作。 这就是我的解。

    static final Class<?>[] constructorSignature = new Class[] {Context.class, AttributeSet.class};

class MenuColorFix implements LayoutInflater.Factory {
    public View onCreateView(String name, Context context, AttributeSet attrs) {
        if (name.equalsIgnoreCase("com.android.internal.view.menu.ListMenuItemView")) {
            try {
                Class<? extends ViewGroup> clazz = context.getClassLoader().loadClass(name).asSubclass(ViewGroup.class);
                Constructor<? extends ViewGroup> constructor = clazz.getConstructor(constructorSignature);
                final ViewGroup view = constructor.newInstance(new Object[]{context,attrs});

                new Handler().post(new Runnable() {
                    public void run() {
                        try {
                            view.setBackgroundColor(Color.BLACK);
                            List<View> children = getAllChildren(view);
                            for(int i = 0; i< children.size(); i++) {
                                View child = children.get(i);
                                if ( child instanceof TextView ) {
                                    ((TextView)child).setTextColor(Color.WHITE);
                                }
                            }
                        }
                        catch (Exception e) {
                            Log.i(TAG, "Caught Exception!",e);
                        }

                    }
                });
                return view;
            }
            catch (Exception e) {
                Log.i(TAG, "Caught Exception!",e);
            }
        }
        return null;
    }       
}

public List<View> getAllChildren(ViewGroup vg) {
    ArrayList<View> result = new ArrayList<View>();
    for ( int i = 0; i < vg.getChildCount(); i++ ) {
        View child = vg.getChildAt(i);
        if ( child instanceof ViewGroup) {
            result.addAll(getAllChildren((ViewGroup)child));
        }
        else {
            result.add(child);
        }
    }
    return result;
}

@Override
public void onCreateContextMenu(ContextMenu menu, View v, ContextMenuInfo menuInfo) {
    LayoutInflater lInflater = getLayoutInflater();
    if ( lInflater.getFactory() == null ) {
        lInflater.setFactory(new MenuColorFix());
    }
    super.onCreateContextMenu(menu, v, menuInfo);
    MenuInflater inflater = getMenuInflater();
    inflater.inflate(R.menu.myMenu, menu);
}

对我来说，这适用于Android 1.6、2.03和4.03。

您可以通过编程方式设置颜色。

private static void setMenuTextColor(final Context context, final Toolbar toolbar, final int menuResId, final int colorRes) {
    toolbar.post(new Runnable() {
        @Override
        public void run() {
            View settingsMenuItem =  toolbar.findViewById(menuResId);
            if (settingsMenuItem instanceof TextView) {
                if (DEBUG) {
                    Log.i(TAG, "setMenuTextColor textview");
                }
                TextView tv = (TextView) settingsMenuItem;
                tv.setTextColor(ContextCompat.getColor(context, colorRes));
            } else { // you can ignore this branch, because usually there is not the situation
                Menu menu = toolbar.getMenu();
                MenuItem item = menu.findItem(menuResId);
                SpannableString s = new SpannableString(item.getTitle());
                s.setSpan(new ForegroundColorSpan(ContextCompat.getColor(context, colorRes)), 0, s.length(), 0);
                item.setTitle(s);
            }

        }
    });
}