你可以这样做:

var rnd = new Random();
return (MyEnum) rnd.Next(Enum.GetNames(typeof(MyEnum)).Length);

不需要存储数组

很多答案都很老了，而且——如果我说错了请纠正我——似乎只涉及一些粗略的概念，比如类型擦除和动态类型转换。然而，正如用户Yarek T指出的那样，Enum的通用重载不需要这样做。getvalue:

static Random random = new Random();

// Somewhat unintuitively, we need to constrain the type parameter to
// both struct *and* Enum - struct is required b/c the type can't be
// nullable, and Enum is required b/c GetValues expects an Enum type.
// You'd think that Enum itself would satisfy the non-nullable
// constraint, but alas, me compiler tells me otherwise - perhaps
// someone more knowledgeable can explain why this is in a comment?
static TEnum RandomEnumValue<TEnum>() where TEnum : struct, Enum
{
    TEnum[] vals = Enum.GetValues<TEnum>();
    return vals[random.Next(vals.Length)];
}

或者，像borja garcia的答案一样，我们甚至可以把它写成随机类的扩展

public static class RandomExtensions
{   
    public static TEnum NextEnumValue<TEnum>(this Random random)
        where TEnum : struct, Enum
    {
        TEnum[] vals = Enum.GetValues<TEnum>();
        return vals[random.Next(vals.Length)];
    }
}

我们可以从mafu的答案中进行相同的测试:

Random random = new Random();
for (int i = 0; i < 10; i++) {
    var day = random.NextEnumValue<System.DayOfWeek>();
    Console.WriteLine(day.ToString());
}

潜在产出:

Thursday
Saturday
Sunday
Sunday
Sunday
Saturday
Wednesday
Monday
Wednesday
Thursday

现代的回答:把这个回答和它的注释结合起来:

public static class RandomExtensions
{
    private static Random Random = new Random();

    public static T GetRandom<T>() where T : struct, Enum
    {
        T[]? v = Enum.GetValues<T>();
        return (T)v.GetValue(Random.Next(v.Length));
    }
}

这是它的一个通用函数。 保持RNG创建在高频代码之外。

public static Random RNG = new Random();

public static T RandomEnum<T>()
{  
    Type type = typeof(T);
    Array values = Enum.GetValues(type);
    lock(RNG)
    {
        object value= values.GetValue(RNG.Next(values.Length));
        return (T)Convert.ChangeType(value, type);
    }
}

使用的例子:

System.Windows.Forms.Keys randomKey = RandomEnum<System.Windows.Forms.Keys>();

叫Enum.GetValues;这将返回一个数组，表示枚举的所有可能值。从这个数组中随机选择一个项目。将该项强制转换回原始enum类型。

改编为随机类扩展:

public static class RandomExtensions
{   
    public static T NextEnum<T>(this Random random)
    {
        var values = Enum.GetValues(typeof(T));
        return (T)values.GetValue(random.Next(values.Length));
    }
}

用法示例:

var random = new Random();
var myEnumRandom = random.NextEnum<MyEnum>();