在swift 4中，我已经解决了它，不需要重新启动或使用库。

在尝试了许多选项之后，我找到了这个函数，其中传递Localizable的stringToLocalize(。字符串文件)你想要翻译的，以及你想要翻译的语言，它返回的是你在strings文件中拥有的String的值:

func localizeString (stringToLocalize: String, language: String) -> String
{
    let path = Bundle.main.path (forResource: language, ofType: "lproj")
    let languageBundle = Bundle (path: path!)
    return languageBundle! .localizedString (forKey: stringToLocalize, value: "", table: nil)
}

考虑到这个函数，我在Swift文件中创建了这个函数:

struct CustomLanguage {
    
    func createBundlePath () -> Bundle {
        let selectedLanguage = //recover the language chosen by the user (in my case, from UserDefaults)
        let path = Bundle.main.path(forResource: selectedLanguage, ofType: "lproj")
        return Bundle(path: path!)!
    }
}

要从整个应用程序中访问，以及在ViewControllers的其余每个字符串中，而不是放入:

NSLocalizedString ("StringToLocalize", comment: “")

我已经把它换成了

let customLang = CustomLanguage() //declare at top
let bundleLanguage = customLang.createBundle()

NSLocalizedString("StringToLocalize", tableName: nil, bundle: bundleLanguage, value: "", comment: “”) //use in each String

我不知道这是否是最好的方法，但我发现它非常简单，而且对我有用，我希望它能帮助到你!

也许你应该补充这个(在.pch文件#import后):

extern NSBundle* bundle; // Declared on Language.m

#ifdef NSLocalizedString
    #undef NSLocalizedString
    // Delete this line to avoid warning
    #warning "Undefining NSLocalizedString"
#endif

#define NSLocalizedString(key, comment) \
    [bundle localizedStringForKey:(key) value:@"" table:nil]

NSLocalizedString() reads the value for the key AppleLanguages from the standard user defaults ([NSUserDefaults standardUserDefaults]). It uses that value to choose an appropriate localization among all existing localizations at runtime. When Apple builds the user defaults dictionary at app launch, they look up the preferred language(s) key in the system preferences and copy the value from there. This also explains for example why changing the language settings in OS X has no effect on running apps, only on apps started thereafter. Once copied, the value is not updated just because the settings change. That's why iOS restarts all apps if you change then language.

但是，用户默认字典的所有值都可以被命令行参数覆盖。请参阅NSArgumentDomain上的NSUserDefaults文档。这甚至包括那些从应用程序首选项(.plist)文件加载的值。如果您只是为了测试而更改一个值，了解这一点非常有用。

所以如果你想改变语言只是为了测试，你可能不想改变你的代码(如果你忘记删除这段代码…)，而是告诉Xcode用一个命令行参数启动你的应用程序(例如使用西班牙语本地化):

根本不需要修改代码。只需为不同的语言创建不同的方案，您可以快速启动应用程序一次在一种语言和一次在另一种只需切换方案。

正如Brian Webster提到的，语言需要在“应用程序启动初期的某个时候”设置。我认为AppDelegate的applicationDidFinishLaunching:应该是一个合适的地方来做它，因为它是我做所有其他初始化的地方。

但正如威廉·丹尼斯提到的，这似乎只有在应用程序重新启动后才会起作用，这有点没用。

不过，如果我把代码放在main函数中，它似乎工作得很好:

int main(int argc, char *argv[]) {
    NSAutoreleasePool * pool = [[NSAutoreleasePool alloc] init];

    // Force language to Swedish.
    [[NSUserDefaults standardUserDefaults]
     setObject:[NSArray arrayWithObject:@"sv"]
     forKey:@"AppleLanguages"];

    int retVal = UIApplicationMain(argc, argv, nil, nil);
    [pool release];
    return retVal;
}

如果有任何评论，我将不胜感激。

Swift 3扩展:

extension Locale {
    static var preferredLanguage: String {
        get {
            return self.preferredLanguages.first ?? "en"
        }
        set {
            UserDefaults.standard.set([newValue], forKey: "AppleLanguages")
            UserDefaults.standard.synchronize()
        }
    }
}

extension String {
    var localized: String {

    var result: String

    let languageCode = Locale.preferredLanguage //en-US

    var path = Bundle.main.path(forResource: languageCode, ofType: "lproj")

    if path == nil, let hyphenRange = languageCode.range(of: "-") {
        let languageCodeShort = languageCode.substring(to: hyphenRange.lowerBound) // en
        path = Bundle.main.path(forResource: languageCodeShort, ofType: "lproj")
    }

    if let path = path, let locBundle = Bundle(path: path) {
        result = locBundle.localizedString(forKey: self, value: nil, table: nil)
    } else {
        result = NSLocalizedString(self, comment: "")
    }
        return result
    }
}

用法:

Locale.preferredLanguage = "uk"

label.text = "localizedKey".localized

我通常这样做，但你必须有所有的本地化文件在你的项目。

@implementation Language

static NSBundle *bundle = nil;

+(void)initialize 
{
    NSUserDefaults* defs = [NSUserDefaults standardUserDefaults];
    NSArray* languages = [defs objectForKey:@"AppleLanguages"];
    NSString *current = [[languages objectAtIndex:0] retain];
    [self setLanguage:current];
}

/*
  example calls:
    [Language setLanguage:@"it"];
    [Language setLanguage:@"de"];
*/
+(void)setLanguage:(NSString *)l
{
    NSLog(@"preferredLang: %@", l);
    NSString *path = [[ NSBundle mainBundle ] pathForResource:l ofType:@"lproj" ];
    bundle = [[NSBundle bundleWithPath:path] retain];
}

+(NSString *)get:(NSString *)key alter:(NSString *)alternate 
{
    return [bundle localizedStringForKey:key value:alternate table:nil];
}

@end