如果你已经有了时间。

public class Timer {
    private float lastFrameChanged;
    private float frameDuration;
    private Runnable r;

    public Timer(float frameDuration, Runnable r) {
        this.frameDuration = frameDuration;
        this.lastFrameChanged = 0;
        this.r = r;
    }

    public void update(float dt) {
        lastFrameChanged += dt;

        if (lastFrameChanged > frameDuration) {
            lastFrameChanged = 0;
            r.run();
        }
    }
}

enter code here
Thread th=new Thread(new Runnable() {
        @Override
        public void run() {
            try { for(int i=0;i<5;i++) {
                b1.setText(""+i);
                Thread.sleep(5000);
                runOnUiThread(new Runnable() {
                    @Override
                    public void run() {
                        if (Build.VERSION.SDK_INT >= Build.VERSION_CODES.O) {
       pp();
       
                        }
                    }
                });
            }} catch (InterruptedException e) {
                e.printStackTrace();
            }
        }
    });
    th.start();

如果有人感兴趣，我开始尝试创建一个标准对象来运行在活动UI线程上。好像还行。欢迎评论。我想这是可用的布局设计器作为一个组件拖到一个活动。真不敢相信这样的东西竟然不存在。

package com.example.util.timer;

import java.util.Timer;
import java.util.TimerTask;

import android.app.Activity;

public class ActivityTimer {

    private Activity m_Activity;
    private boolean m_Enabled;
    private Timer m_Timer;
    private long m_Delay;
    private long m_Period;
    private ActivityTimerListener m_Listener;
    private ActivityTimer _self;
    private boolean m_FireOnce;

    public ActivityTimer() {
        m_Delay = 0;
        m_Period = 100;
        m_Listener = null;
        m_FireOnce = false;
        _self = this;
    }

    public boolean isEnabled() {
        return m_Enabled;
    }

    public void setEnabled(boolean enabled) {
        if (m_Enabled == enabled)
            return;

        // Disable any existing timer before we enable a new one
        Disable();

        if (enabled) {
            Enable();
        }
    }

    private void Enable() {
        if (m_Enabled)
            return;

        m_Enabled = true;

        m_Timer = new Timer();
        if (m_FireOnce) {
            m_Timer.schedule(new TimerTask() {
                @Override
                public void run() {
                    OnTick();
                }
            }, m_Delay);
        } else {
            m_Timer.schedule(new TimerTask() {
                @Override
                public void run() {
                    OnTick();
                }
            }, m_Delay, m_Period);
        }
    }

    private void Disable() {
        if (!m_Enabled)
            return;

        m_Enabled = false;

        if (m_Timer == null)
            return;

        m_Timer.cancel();
        m_Timer.purge();
        m_Timer = null;
    }

    private void OnTick() {
        if (m_Activity != null && m_Listener != null) {
            m_Activity.runOnUiThread(new Runnable() {
                @Override
                public void run() {
                    m_Listener.OnTimerTick(m_Activity, _self);
                }
            });
        }
        if (m_FireOnce)
            Disable();
    }

    public long getDelay() {
        return m_Delay;
    }

    public void setDelay(long delay) {
        m_Delay = delay;
    }

    public long getPeriod() {
        return m_Period;
    }

    public void setPeriod(long period) {
        if (m_Period == period)
            return;
        m_Period = period;
    }

    public Activity getActivity() {
        return m_Activity;
    }

    public void setActivity(Activity activity) {
        if (m_Activity == activity)
            return;
        m_Activity = activity;
    }

    public ActivityTimerListener getActionListener() {
        return m_Listener;
    }

    public void setActionListener(ActivityTimerListener listener) {
        m_Listener = listener;
    }

    public void start() {
        if (m_Enabled)
            return;
        Enable();
    }

    public boolean isFireOnlyOnce() {
        return m_FireOnce;
    }

    public void setFireOnlyOnce(boolean fireOnce) {
        m_FireOnce = fireOnce;
    }
}

在活动中，我有这样的onStart:

@Override
protected void onStart() {
    super.onStart();

    m_Timer = new ActivityTimer();
    m_Timer.setFireOnlyOnce(true);
    m_Timer.setActivity(this);
    m_Timer.setActionListener(this);
    m_Timer.setDelay(3000);
    m_Timer.start();
}

您需要创建一个线程来处理更新循环，并使用它来更新文本区域。棘手的部分是只有主线程可以修改ui，所以更新循环线程需要通知主线程进行更新。这是使用处理程序完成的。

查看这个链接:http://developer.android.com/guide/topics/ui/dialogs.html# 点击标题为“Example ProgressDialog with a second thread”的部分。这是一个你需要做什么的例子，除了一个进度对话框而不是一个文本框。

对于那些不能依赖Chronometer的人，我从其中一个建议中创建了一个实用程序类:

public class TimerTextHelper implements Runnable {
   private final Handler handler = new Handler();
   private final TextView textView;
   private volatile long startTime;
   private volatile long elapsedTime;

   public TimerTextHelper(TextView textView) {
       this.textView = textView;
   }

   @Override
   public void run() {
       long millis = System.currentTimeMillis() - startTime;
       int seconds = (int) (millis / 1000);
       int minutes = seconds / 60;
       seconds = seconds % 60;

       textView.setText(String.format("%d:%02d", minutes, seconds));

       if (elapsedTime == -1) {
           handler.postDelayed(this, 500);
       }
   }

   public void start() {
       this.startTime = System.currentTimeMillis();
       this.elapsedTime = -1;
       handler.post(this);
   }

   public void stop() {
       this.elapsedTime = System.currentTimeMillis() - startTime;
       handler.removeCallbacks(this);
   }

   public long getElapsedTime() {
       return elapsedTime;
   }
 }

要使用..，只需这样做:

 TimerTextHelper timerTextHelper = new TimerTextHelper(textView);
 timerTextHelper.start();

…

 timerTextHelper.stop();
 long elapsedTime = timerTextHelper.getElapsedTime();

这很简单! 你创建了一个新的定时器。

Timer timer = new Timer();

然后扩展计时器任务

class UpdateBallTask extends TimerTask {
   Ball myBall;

   public void run() {
       //calculate the new position of myBall
   }
}

然后以一定的更新间隔将新任务添加到Timer中

final int FPS = 40;
TimerTask updateBall = new UpdateBallTask();
timer.scheduleAtFixedRate(updateBall, 0, 1000/FPS);

声明:这不是理想的解决方案。这是使用定时器类的解决方案(由OP要求)。在Android SDK中，建议使用Handler类(在接受的答案中有示例)。