Column(
  children: <Widget>[
    FirstWidget(),
    Spacer(),
    SecondWidget(),
  ]
)

Spacer创建一个可插入到[flexible]小部件的灵活空间。(像一列)

你可以在这两个小部件之间使用Padding小部件，或者用Padding小部件包装这些小部件。

更新

SizedBox小部件可以在两个小部件之间使用，以增加两个小部件之间的空间，它使代码比填充小部件更具可读性。

Ex:

Column(
  children: <Widget>[
    Widget1(),
    SizedBox(height: 10),
    Widget2(),
  ],
),

与上面为了代码可读性而使用sizebox的方式相同，您可以以相同的方式使用Padding小部件，而不必使其成为Column的任何子部件的父小部件

Column(
  children: <Widget>[
    FirstWidget(),
    Padding(padding: EdgeInsets.only(top: 40.0)),
    SecondWidget(),
  ]
)

您可以使用Wrap()小部件代替Column()在子小部件之间添加空格。并使用spacing属性给予子元素之间相等的间距

Wrap(
  spacing: 20, // to apply margin in the main axis of the wrap
  runSpacing: 20, // to apply margin in the cross axis of the wrap
  children: <Widget>[
     Text('child 1'),
     Text('child 2')
  ]
)

在这种情况下，大小框将不起作用，手机处于横向模式。

body: Column(
      mainAxisAlignment: MainAxisAlignment.spaceBetween,
      crossAxisAlignment: CrossAxisAlignment.stretch,
      children: <Widget>[
        Expanded(
           child: Container(
            margin: EdgeInsets.all(15.0),
            decoration: BoxDecoration(
              color: Color(0xFF1D1E33),
              borderRadius: BorderRadius.circular(10.0),
            ),
          ),
        ),
        Expanded(
           child: Container(
            margin: EdgeInsets.all(15.0),
            decoration: BoxDecoration(
              color: Color(0xFF1D1E33),
              borderRadius: BorderRadius.circular(10.0),
            ),
          ),
        ),
        Expanded(
           child: Container(
            margin: EdgeInsets.all(15.0),
            decoration: BoxDecoration(
              color: Color(0xFF1D1E33),
              borderRadius: BorderRadius.circular(10.0),
            ),
          ),
        ),
      ],
     )

你可以试试这个:

import 'package:flutter/material.dart';

class CustomColumn extends Column {
  CustomColumn({
    Key? key,
    MainAxisAlignment mainAxisAlignment = MainAxisAlignment.start,
    MainAxisSize mainAxisSize = MainAxisSize.max,
    CrossAxisAlignment crossAxisAlignment = CrossAxisAlignment.center,
    TextDirection? textDirection,
    VerticalDirection verticalDirection = VerticalDirection.down,
    TextBaseline? textBaseline,
    List children = const [],
    EdgeInsetsGeometry? rowPadding,
  }) : super(
          children: children.map((e) => Padding(padding : rowPadding ?? EdgeInsets.only(bottom:12), child : e)).toList(),
          key: key,
          mainAxisAlignment: mainAxisAlignment,
          mainAxisSize: mainAxisSize,
          crossAxisAlignment: crossAxisAlignment,
          textDirection: textDirection,
          verticalDirection: verticalDirection,
          textBaseline: textBaseline,
        );
}

并调用

CustomColumn(children: [
                    item1,
                    item2,
                    item3,
                  ])