对于那些只想摆脱默认选择灰色背景的人，把这行代码放在你的cellForRowAtIndexPath func中:

yourCell.selectionStyle = .None

I've got a slightly different approach than everyone else that reflects the selection on touch rather than after being selected. I have a subclassed UITableViewCell. All you have to do is set the background color in the touch events, which simulates selection on touch, and then set the background color in the setSelected function. Setting the background color in the selSelected function allows for deselecting the cell. Make sure to pass the touch event to the super, otherwise the cell won't actually act as if its selected.

override func touchesBegan(touches: NSSet, withEvent event: UIEvent) {
    self.backgroundColor = UIColor(white: 0.0, alpha: 0.1)
    super.touchesBegan(touches, withEvent: event)
}

override func touchesCancelled(touches: NSSet!, withEvent event: UIEvent!) {
    self.backgroundColor = UIColor.clearColor()
    super.touchesCancelled(touches, withEvent: event)
}

override func setSelected(selected: Bool, animated: Bool) {
    super.setSelected(selected, animated: animated)

    // Configure the view for the selected state
    self.backgroundColor = selected ? UIColor(white: 0.0, alpha: 0.1) : UIColor.clearColor()
}

1-添加一个视图到单元格的内容视图。 2-右击你的单元格。 3-使添加的视图为“selectedBackgroundView”

在自定义单元格类中为表单元格创建一个自定义单元格。M把下面的代码，它会工作的很好。你需要把想要的颜色图像放在选择背景UIImage中。

- (void)setSelected:(BOOL)selected animated:(BOOL)animated
{
    UIImage *selectionBackground = [UIImage imageNamed:@"yellow_bar.png"];
    UIImageView *iview=[[UIImageView alloc] initWithImage:selectionBackground];
    self.selectedBackgroundView=iview;
}

使用[cell setClipsToBounds:YES];对于分组样式单元格

我使用下面的方法，对我来说很好，

class MyTableViewCell : UITableViewCell {

                var defaultStateColor:UIColor?
                var hitStateColor:UIColor?

                 override func awakeFromNib(){
                     super.awakeFromNib()
                     self.selectionStyle = .None
                 }

// if you are overriding init you should set selectionStyle = .None

                override func touchesBegan(touches: Set<UITouch>, withEvent event: UIEvent?) {
                    if let hitColor = hitStateColor {
                        self.contentView.backgroundColor = hitColor
                    }
                }

                override func touchesEnded(touches: Set<UITouch>, withEvent event: UIEvent?) {
                    if let defaultColor = defaultStateColor {
                        self.contentView.backgroundColor = defaultColor
                    }
                }

                override func touchesCancelled(touches: Set<UITouch>?, withEvent event: UIEvent?) {
                    if let defaultColor = defaultStateColor {
                        self.contentView.backgroundColor = defaultColor
                    }
                }
            }