对于iOS 7的使用，上面的大多数建议现在都已弃用

NSDictionary *textAttributes = [NSDictionary dictionaryWithObjectsAndKeys: 
                               [UIColor whiteColor],NSForegroundColorAttributeName, 
                               [UIColor whiteColor],NSBackgroundColorAttributeName,nil];

self.navigationController.navigationBar.titleTextAttributes = textAttributes;
self.title = @"Title of the Page";

同样，签出NSAttributedString.h以获得可以设置的各种文本属性。

根据Steven Fisher的回答，我写了这样一段代码:

- (void)setTitle:(NSString *)title
{
    [super setTitle:title];
    UILabel *titleView = (UILabel *)self.navigationItem.titleView;
    if (!titleView) {
        titleView = [[UILabel alloc] initWithFrame:CGRectZero];
        titleView.backgroundColor = [UIColor clearColor];
        titleView.font = [UIFont boldSystemFontOfSize:20.0];
        titleView.shadowColor = [UIColor colorWithWhite:0.0 alpha:0.5];

        titleView.textColor = [UIColor yellowColor]; // Change to desired color

        self.navigationItem.titleView = titleView;
        [titleView release];
    }
    titleView.text = title;
    [titleView sizeToFit];
}

这段代码的优点，除了正确地处理帧，是如果你改变你的控制器的标题，自定义标题视图也会得到更新。无需手动更新。

另一个很大的优势是，它使得启用自定义标题颜色非常简单。您所需要做的就是将这个方法添加到控制器中。

方法一，设置为IB:

方法二，一行代码:

navigationController?.navigationBar.barTintColor = UIColor.blackColor()

如果你试图改变一个页面的颜色，tewha的解决方案效果很好，但我希望能够改变每个页面的颜色。我做了一些小的修改，使它可以工作在UINavigationController上的所有页面

NavigationDelegate.h

//This will change the color of the navigation bar
#import <Foundation/Foundation.h>
@interface NavigationDelegate : NSObject<UINavigationControllerDelegate> {
}
@end

NavigationDelegate.m

#import "NavigationDelegate.h"
@implementation NavigationDelegate

- (void)navigationController:(UINavigationController *)navigationController 
      willShowViewController:(UIViewController *)viewController animated:(BOOL)animated{
    CGRect frame = CGRectMake(0, 0, 200, 44);//TODO: Can we get the size of the text?
    UILabel* label = [[[UILabel alloc] initWithFrame:frame] autorelease];
    label.backgroundColor = [UIColor clearColor];
    label.font = [UIFont boldSystemFontOfSize:20.0];
    label.shadowColor = [UIColor colorWithWhite:0.0 alpha:0.5];
    label.textAlignment = UITextAlignmentCenter;
    label.textColor = [UIColor yellowColor];
    //The two lines below are the only ones that have changed
    label.text=viewController.title;
    viewController.navigationItem.titleView = label;
}
@end

在IOS 7和8中，你可以将标题的颜色改为绿色

self.navigationController.navigationBar.titleTextAttributes = [NSDictionary dictionaryWithObject:[UIColor greenColor] forKey:NSForegroundColorAttributeName];

我相信设置UINavigationBar颜色的正确方法是:

NSDictionary *attributes=[NSDictionary dictionaryWithObjectsAndKeys:[UIColor redColor],UITextAttributeTextColor, nil];
self.titleTextAttributes = attributes;

上面写的代码是UINavigationBar上的子类，显然没有子类也可以工作。