我认为这就是字符串流上的>>操作符的用途:

string word; sin >> word;

下面是一个示例标记器类，它可以实现您想要的功能

//Header file
class Tokenizer 
{
    public:
        static const std::string DELIMITERS;
        Tokenizer(const std::string& str);
        Tokenizer(const std::string& str, const std::string& delimiters);
        bool NextToken();
        bool NextToken(const std::string& delimiters);
        const std::string GetToken() const;
        void Reset();
    protected:
        size_t m_offset;
        const std::string m_string;
        std::string m_token;
        std::string m_delimiters;
};

//CPP file
const std::string Tokenizer::DELIMITERS(" \t\n\r");

Tokenizer::Tokenizer(const std::string& s) :
    m_string(s), 
    m_offset(0), 
    m_delimiters(DELIMITERS) {}

Tokenizer::Tokenizer(const std::string& s, const std::string& delimiters) :
    m_string(s), 
    m_offset(0), 
    m_delimiters(delimiters) {}

bool Tokenizer::NextToken() 
{
    return NextToken(m_delimiters);
}

bool Tokenizer::NextToken(const std::string& delimiters) 
{
    size_t i = m_string.find_first_not_of(delimiters, m_offset);
    if (std::string::npos == i) 
    {
        m_offset = m_string.length();
        return false;
    }

    size_t j = m_string.find_first_of(delimiters, i);
    if (std::string::npos == j) 
    {
        m_token = m_string.substr(i);
        m_offset = m_string.length();
        return true;
    }

    m_token = m_string.substr(i, j - i);
    m_offset = j;
    return true;
}

例子:

std::vector <std::string> v;
Tokenizer s("split this string", " ");
while (s.NextToken())
{
    v.push_back(s.GetToken());
}

在我看来很奇怪的是，SO网站上有这么多注重速度的书呆子，却没有人给出一个使用编译时生成的分隔符查找表的版本(下面是示例实现)。使用查找表和迭代器应该在效率上击败std::regex，如果你不需要击败regex，就使用它，它是c++ 11的标准，超级灵活。

有些人已经建议使用正则表达式，但对于新手来说，这里有一个打包的示例，应该完全符合OP的期望:

std::vector<std::string> split(std::string::const_iterator it, std::string::const_iterator end, std::regex e = std::regex{"\\w+"}){
    std::smatch m{};
    std::vector<std::string> ret{};
    while (std::regex_search (it,end,m,e)) {
        ret.emplace_back(m.str());              
        std::advance(it, m.position() + m.length()); //next start position = match position + match length
    }
    return ret;
}
std::vector<std::string> split(const std::string &s, std::regex e = std::regex{"\\w+"}){  //comfort version calls flexible version
    return split(s.cbegin(), s.cend(), std::move(e));
}
int main ()
{
    std::string str {"Some people, excluding those present, have been compile time constants - since puberty."};
    auto v = split(str);
    for(const auto&s:v){
        std::cout << s << std::endl;
    }
    std::cout << "crazy version:" << std::endl;
    v = split(str, std::regex{"[^e]+"});  //using e as delim shows flexibility
    for(const auto&s:v){
        std::cout << s << std::endl;
    }
    return 0;
}

如果我们需要更快并接受所有字符必须为8位的约束，我们可以在编译时使用元编程创建一个查找表:

template<bool...> struct BoolSequence{};        //just here to hold bools
template<char...> struct CharSequence{};        //just here to hold chars
template<typename T, char C> struct Contains;   //generic
template<char First, char... Cs, char Match>    //not first specialization
struct Contains<CharSequence<First, Cs...>,Match> :
    Contains<CharSequence<Cs...>, Match>{};     //strip first and increase index
template<char First, char... Cs>                //is first specialization
struct Contains<CharSequence<First, Cs...>,First>: std::true_type {}; 
template<char Match>                            //not found specialization
struct Contains<CharSequence<>,Match>: std::false_type{};

template<int I, typename T, typename U> 
struct MakeSequence;                            //generic
template<int I, bool... Bs, typename U> 
struct MakeSequence<I,BoolSequence<Bs...>, U>:  //not last
    MakeSequence<I-1, BoolSequence<Contains<U,I-1>::value,Bs...>, U>{};
template<bool... Bs, typename U> 
struct MakeSequence<0,BoolSequence<Bs...>,U>{   //last  
    using Type = BoolSequence<Bs...>;
};
template<typename T> struct BoolASCIITable;
template<bool... Bs> struct BoolASCIITable<BoolSequence<Bs...>>{
    /* could be made constexpr but not yet supported by MSVC */
    static bool isDelim(const char c){
        static const bool table[256] = {Bs...};
        return table[static_cast<int>(c)];
    }   
};
using Delims = CharSequence<'.',',',' ',':','\n'>;  //list your custom delimiters here
using Table = BoolASCIITable<typename MakeSequence<256,BoolSequence<>,Delims>::Type>;

有了这些，创建getNextToken函数就很容易了:

template<typename T_It>
std::pair<T_It,T_It> getNextToken(T_It begin,T_It end){
    begin = std::find_if(begin,end,std::not1(Table{})); //find first non delim or end
    auto second = std::find_if(begin,end,Table{});      //find first delim or end
    return std::make_pair(begin,second);
}

使用它也很简单:

int main() {
    std::string s{"Some people, excluding those present, have been compile time constants - since puberty."};
    auto it = std::begin(s);
    auto end = std::end(s);
    while(it != std::end(s)){
        auto token = getNextToken(it,end);
        std::cout << std::string(token.first,token.second) << std::endl;
        it = token.second;
    }
    return 0;
}

这里有一个生动的例子:http://ideone.com/GKtkLQ

我为自己编写了一个https://stackoverflow.com/a/50247503/3976739的简化版本(可能有一点效率)。我希望这能有所帮助。

void StrTokenizer(string& source, const char* delimiter, vector<string>& Tokens)
{   
   size_t new_index = 0;
   size_t old_index = 0;

   while (new_index != std::string::npos)   
   {
      new_index = source.find(delimiter, old_index);
      Tokens.emplace_back(source.substr(old_index, new_index-old_index));

      if (new_index != std::string::npos)
          old_index = ++new_index;
   }
}

Boost标记器类可以使这类事情变得非常简单:

#include <iostream>
#include <string>
#include <boost/foreach.hpp>
#include <boost/tokenizer.hpp>

using namespace std;
using namespace boost;

int main(int, char**)
{
    string text = "token, test   string";

    char_separator<char> sep(", ");
    tokenizer< char_separator<char> > tokens(text, sep);
    BOOST_FOREACH (const string& t, tokens) {
        cout << t << "." << endl;
    }
}

针对c++ 11更新:

#include <iostream>
#include <string>
#include <boost/tokenizer.hpp>

using namespace std;
using namespace boost;

int main(int, char**)
{
    string text = "token, test   string";

    char_separator<char> sep(", ");
    tokenizer<char_separator<char>> tokens(text, sep);
    for (const auto& t : tokens) {
        cout << t << "." << endl;
    }
}

下面是我的Swiss®军刀字符串标记器，用于用空格分隔字符串，处理单引号和双引号包装的字符串，以及从结果中剥离这些字符。我使用RegexBuddy 4。x生成大部分代码片段，但我添加了用于剥离引号和其他一些东西的自定义处理。

#include <string>
#include <locale>
#include <regex>

std::vector<std::wstring> tokenize_string(std::wstring string_to_tokenize) {
    std::vector<std::wstring> tokens;

    std::wregex re(LR"(("[^"]*"|'[^']*'|[^"' ]+))", std::regex_constants::collate);

    std::wsregex_iterator next( string_to_tokenize.begin(),
                                string_to_tokenize.end(),
                                re,
                                std::regex_constants::match_not_null );

    std::wsregex_iterator end;
    const wchar_t single_quote = L'\'';
    const wchar_t double_quote = L'\"';
    while ( next != end ) {
        std::wsmatch match = *next;
        const std::wstring token = match.str( 0 );
        next++;

        if (token.length() > 2 && (token.front() == double_quote || token.front() == single_quote))
            tokens.emplace_back( std::wstring(token.begin()+1, token.begin()+token.length()-1) );
        else
            tokens.emplace_back(token);
    }
    return tokens;
}