我相信这是最简单的方法。。。

/* For example, this could be a map object */
Map<String, Integer> MAP = new Map<>();

// Do something like put keys/value pairs into the map, etc...
MAP.put("Denver", 35);
MAP.put("Patriots", 14);

/* Then, simply use a for each loop like this to iterate */
for (Object o : MAP.entrySet()) {
    Map.Entry pair = (Map.Entry) o;
    // Do whatever with the pair here (i.e. pair.getKey(), or pair.getValue();
}

仅供参考，如果您只对映射的键/值感兴趣，而对其他键/值不感兴趣，那么也可以使用map.keySet（）和map.values（）。

package com.test;

import java.util.Collection;
import java.util.HashMap;
import java.util.Iterator;
import java.util.Map;
import java.util.Map.Entry;
import java.util.Set;

public class Test {

    public static void main(String[] args) {
        Map<String, String> map = new HashMap<String, String>();
        map.put("ram", "ayodhya");
        map.put("krishan", "mathura");
        map.put("shiv", "kailash");

        System.out.println("********* Keys *********");
        Set<String> keys = map.keySet();
        for (String key : keys) {
            System.out.println(key);
        }

        System.out.println("********* Values *********");
        Collection<String> values = map.values();
        for (String value : values) {
            System.out.println(value);
        }

        System.out.println("***** Keys and Values (Using for each loop) *****");
        for (Map.Entry<String, String> entry : map.entrySet()) {
            System.out.println("Key: " + entry.getKey() + "\t Value: "
                    + entry.getValue());
        }

        System.out.println("***** Keys and Values (Using while loop) *****");
        Iterator<Entry<String, String>> entries = map.entrySet().iterator();
        while (entries.hasNext()) {
            Map.Entry<String, String> entry = (Map.Entry<String, String>) entries
                    .next();
            System.out.println("Key: " + entry.getKey() + "\t Value: "
                    + entry.getValue());
        }

        System.out
                .println("** Keys and Values (Using java 8 using lambdas )***");
        map.forEach((k, v) -> System.out
                .println("Key: " + k + "\t value: " + v));
    }
}

每个地图

简单地使用Map:：forEach，其中键和值都传递给BiConsumer怎么样？

map.forEach((k,v)->{
    System.out.println(k+"->"+v);
});

使用Java8，可以使用forEach和lambda表达式迭代Map，

map.forEach((k, v) -> System.out.println((k + ":" + v)));

    Iterator iterator = map.entrySet().iterator();
    while (iterator.hasNext()) {
        Map.Entry element = (Map.Entry)it.next();
        LOGGER.debug("Key: " + element.getKey());
        LOGGER.debug("value: " + element.getValue());    
    }