我得到了一个非常简单的答案，百分百确定它有效:

boolean Touched=false; // this a a global variable

public void changetouchvalue()
{
   Touched=true;
}

// this code is written just before onItemSelectedListener

 spinner.setOnTouchListener(new View.OnTouchListener() {
        @Override
        public boolean onTouch(View v, MotionEvent event) {
            System.out.println("Real touch felt.");
            changetouchvalue();
            return false;
        }
    });

//inside your spinner.SetonItemSelectedListener , you have a function named OnItemSelected iside that function write the following code

if(Touched)
{
 // the code u want to do in touch event
}

这是我最后的简单易用的解决方案:

public class ManualSelectedSpinner extends Spinner {
    //get a reference for the internal listener
    private OnItemSelectedListener mListener;

    public ManualSelectedSpinner(Context context) {
        super(context);
    }

    public ManualSelectedSpinner(Context context, AttributeSet attrs) {
        super(context, attrs);
    }

    public ManualSelectedSpinner(Context context, AttributeSet attrs, int defStyleAttr) {
        super(context, attrs, defStyleAttr);
    }

    @Override
    public void setOnItemSelectedListener(@Nullable OnItemSelectedListener listener) {
        mListener = listener;
        super.setOnItemSelectedListener(listener);
    }

    public void setSelectionWithoutInformListener(int position){
        super.setOnItemSelectedListener(null);
        super.setSelection(position);
        super.setOnItemSelectedListener(mListener);
    }

    public void setSelectionWithoutInformListener(int position, boolean animate){
        super.setOnItemSelectedListener(null);
        super.setSelection(position, animate);
        super.setOnItemSelectedListener(mListener);
    }
}

使用默认的setSelection(…)作为默认行为，或者使用setSelectionWithoutInformListener(…)在旋转器中选择一个项目而不触发OnItemSelectedListener回调。

参考Dan Dyer的回答，尝试在post(Runnable)方法中注册OnSelectListener:

spinner.post(new Runnable() {
    public void run() {
        spinner.setOnItemSelectedListener(listener);
    }
});

通过这样做，我所希望的行为终于发生了。

在本例中，它还意味着侦听器仅在更改的项上触发。

不幸的是，解决这个问题的两个最常见的建议解决方案，即统计回调发生次数和发布Runnable以在稍后设置回调，在启用可访问性选项时都可能失败。下面是一个帮助类，它可以解决这些问题。进一步的解释在评论区。

import android.view.View;
import android.widget.AdapterView;
import android.widget.AdapterView.OnItemSelectedListener;
import android.widget.Spinner;
import android.widget.SpinnerAdapter;

/**
 * Spinner Helper class that works around some common issues 
 * with the stock Android Spinner
 * 
 * A Spinner will normally call it's OnItemSelectedListener
 * when you use setSelection(...) in your initialization code. 
 * This is usually unwanted behavior, and a common work-around 
 * is to use spinner.post(...) with a Runnable to assign the 
 * OnItemSelectedListener after layout.
 * 
 * If you do not call setSelection(...) manually, the callback
 * may be called with the first item in the adapter you have 
 * set. The common work-around for that is to count callbacks.
 * 
 * While these workarounds usually *seem* to work, the callback
 * may still be called repeatedly for other reasons while the 
 * selection hasn't actually changed. This will happen for 
 * example, if the user has accessibility options enabled - 
 * which is more common than you might think as several apps 
 * use this for different purposes, like detecting which 
 * notifications are active.
 * 
 * Ideally, your OnItemSelectedListener callback should be
 * coded defensively so that no problem would occur even
 * if the callback was called repeatedly with the same values
 * without any user interaction, so no workarounds are needed.
 * 
 * This class does that for you. It keeps track of the values
 * you have set with the setSelection(...) methods, and 
 * proxies the OnItemSelectedListener callback so your callback
 * only gets called if the selected item's position differs 
 * from the one you have set by code, or the first item if you
 * did not set it.
 * 
 * This also means that if the user actually clicks the item
 * that was previously selected by code (or the first item
 * if you didn't set a selection by code), the callback will 
 * not fire.
 * 
 * To implement, replace current occurrences of:
 * 
 *     Spinner spinner = 
 *         (Spinner)findViewById(R.id.xxx);
 *     
 * with:
 * 
 *     SpinnerHelper spinner = 
 *         new SpinnerHelper(findViewById(R.id.xxx))
 *         
 * SpinnerHelper proxies the (my) most used calls to Spinner
 * but not all of them. Should a method not be available, use: 
 * 
 *      spinner.getSpinner().someMethod(...)
 *
 * Or just add the proxy method yourself :)
 * 
 * (Quickly) Tested on devices from 2.3.6 through 4.2.2
 * 
 * @author Jorrit "Chainfire" Jongma
 * @license WTFPL (do whatever you want with this, nobody cares)
 */
public class SpinnerHelper implements OnItemSelectedListener {
    private final Spinner spinner;

    private int lastPosition = -1;
    private OnItemSelectedListener proxiedItemSelectedListener = null;  

    public SpinnerHelper(Object spinner) {
         this.spinner = (spinner != null) ? (Spinner)spinner : null;        
    }

    public Spinner getSpinner() {
        return spinner;
    }

    public void setSelection(int position) { 
        lastPosition = Math.max(-1, position);
        spinner.setSelection(position);     
    }

    public void setSelection(int position, boolean animate) {
        lastPosition = Math.max(-1, position);
        spinner.setSelection(position, animate);        
    }

    public void setOnItemSelectedListener(OnItemSelectedListener listener) {
        proxiedItemSelectedListener = listener;
        spinner.setOnItemSelectedListener(listener == null ? null : this);
    }   

    public void onItemSelected(AdapterView<?> parent, View view, int position, long id) {
        if (position != lastPosition) {
            lastPosition = position;
            if (proxiedItemSelectedListener != null) {
                proxiedItemSelectedListener.onItemSelected(
                        parent, view, position, id
                );
            }
        }
    }

    public void onNothingSelected(AdapterView<?> parent) {
        if (-1 != lastPosition) {
            lastPosition = -1;
            if (proxiedItemSelectedListener != null) {
                proxiedItemSelectedListener.onNothingSelected(
                        parent
                );
            }
        }
    }

    public void setAdapter(SpinnerAdapter adapter) {
        if (adapter.getCount() > 0) {
            lastPosition = 0;
        }
        spinner.setAdapter(adapter);
    }

    public SpinnerAdapter getAdapter() { return spinner.getAdapter(); } 
    public int getCount() { return spinner.getCount(); }    
    public Object getItemAtPosition(int position) { return spinner.getItemAtPosition(position); }   
    public long getItemIdAtPosition(int position) { return spinner.getItemIdAtPosition(position); }
    public Object getSelectedItem() { return spinner.getSelectedItem(); }
    public long getSelectedItemId() { return spinner.getSelectedItemId(); }
    public int getSelectedItemPosition() { return spinner.getSelectedItemPosition(); }
    public void setEnabled(boolean enabled) { spinner.setEnabled(enabled); }
    public boolean isEnabled() { return spinner.isEnabled(); }
}

这也不是一个优雅的解决方案。事实上，这有点像鲁布-戈德堡，但似乎很有效。通过扩展数组适配器并覆盖其getDropDownView，我确保旋转器至少被使用过一次。在新的getDropDownView方法中，我有一个布尔标志，被设置为显示下拉菜单至少被使用过一次。在设置标志之前，我会忽略对侦听器的调用。

MainActivity.onCreate ():

ActionBar ab = getActionBar();
ab.setDisplayShowTitleEnabled(false);
ab.setNavigationMode(ActionBar.NAVIGATION_MODE_LIST);
ab.setListNavigationCallbacks(null, null);

ArrayList<String> abList = new ArrayList<String>();
abList.add("line 1");
...

ArAd  abAdapt = new ArAd (this
   , android.R.layout.simple_list_item_1
   , android.R.id.text1, abList);
ab.setListNavigationCallbacks(abAdapt, MainActivity.this);

覆盖的数组适配器:

private static boolean viewed = false;
private class ArAd extends ArrayAdapter<String> {
    private ArAd(Activity a
            , int layoutId, int resId, ArrayList<String> list) {
        super(a, layoutId, resId, list);
        viewed = false;
    }
    @Override
    public View getDropDownView(int position, View convertView,
            ViewGroup parent) {
        viewed = true;
        return super.getDropDownView(position, convertView, parent);
    }
}

修改监听器:

@Override
public boolean onNavigationItemSelected(
   int itemPosition, long itemId) {
   if (viewed) {
     ...
   }
   return false;
}

我会尽量打电话的

spinner.setOnItemSelectedListener(new MyOnItemSelectedListener());

在调用setAdapter()之后。还可以尝试在适配器之前进行调用。

您总是有子类化的解决方案，在子类化中，您可以将一个布尔标志包装到覆盖的setAdapter方法以跳过事件。