我发现的最好的方法是根据文本的大小来调整UITextView的高度。

CGSize textViewSize = [YOURTEXTVIEW.text sizeWithFont:[UIFont fontWithName:@"SAMPLE_FONT" size:14.0]
                       constrainedToSize:CGSizeMake(YOURTEXTVIEW.frame.size.width, FLT_MAX)];

或者你可以使用

CGSize textViewSize = [YOURTEXTVIEW.text sizeWithFont:[UIFont fontWithName:@"SAMPLE_FONT" size:14.0]
                       constrainedToSize:CGSizeMake(YOURTEXTVIEW.frame.size.width, FLT_MAX) lineBreakMode:NSLineBreakByTruncatingTail];

我们可以用约束来做。

为UITextView设置高度约束。

2.为高度限制创建IBOutlet。

 @property (weak, nonatomic) IBOutlet NSLayoutConstraint *txtheightconstraints;

3.不要忘记为你的textview设置委托。

4.

-(void)textViewDidChange:(UITextView *)textView
{
    CGFloat fixedWidth = textView.frame.size.width;
    CGSize newSize = [textView sizeThatFits:CGSizeMake(fixedWidth, MAXFLOAT)];
    CGRect newFrame = textView.frame;
    newFrame.size = CGSizeMake(fmaxf(newSize.width, fixedWidth), newSize.height);
    NSLog(@"this is updating height%@",NSStringFromCGSize(newFrame.size));
    [UIView animateWithDuration:0.2 animations:^{
                  _txtheightconstraints.constant=newFrame.size.height;
    }];

}

然后像这样更新你的约束:

迅速:

textView.sizeToFit()

这适用于iOS 6.1和iOS 7:

- (void)textViewDidChange:(UITextView *)textView
{
    CGFloat fixedWidth = textView.frame.size.width;
    CGSize newSize = [textView sizeThatFits:CGSizeMake(fixedWidth, MAXFLOAT)];
    CGRect newFrame = textView.frame;
    newFrame.size = CGSizeMake(fmaxf(newSize.width, fixedWidth), newSize.height);
    textView.frame = newFrame;
}

或在Swift(适用于Swift 4.1在iOS 11)

let fixedWidth = textView.frame.size.width
let newSize = textView.sizeThatFits(CGSize(width: fixedWidth, height: CGFloat.greatestFiniteMagnitude))
textView.frame.size = CGSize(width: max(newSize.width, fixedWidth), height: newSize.height)

如果你想要支持iOS 6.1，那么你还应该:

textview.scrollEnabled = NO;

希望这能有所帮助:

- (void)textViewDidChange:(UITextView *)textView {
  CGSize textSize = textview.contentSize;
  if (textSize != textView.frame.size)
      textView.frame.size = textSize;
}

这对于Swift 5来说很好，以防你想要适合你的TextView，一旦用户在运行中写文本。

只需实现UITextViewDelegate:

func textViewDidChange(_ textView: UITextView) {
    let newSize = textView.sizeThatFits(CGSize(width: CGFloat.greatestFiniteMagnitude, height: CGFloat.greatestFiniteMagnitude))
    textView.frame.size = CGSize(width: newSize.width, height: newSize.height)
}