下面是一个基于Brent Nash的答案，希望有帮助!

public static String getDurationBreakdown(long millis)
{
    String[] units = {" Days ", " Hours ", " Minutes ", " Seconds "};
    Long[] values = new Long[units.length];
    if(millis < 0)
    {
        throw new IllegalArgumentException("Duration must be greater than zero!");
    }

    values[0] = TimeUnit.MILLISECONDS.toDays(millis);
    millis -= TimeUnit.DAYS.toMillis(values[0]);
    values[1] = TimeUnit.MILLISECONDS.toHours(millis);
    millis -= TimeUnit.HOURS.toMillis(values[1]);
    values[2] = TimeUnit.MILLISECONDS.toMinutes(millis);
    millis -= TimeUnit.MINUTES.toMillis(values[2]);
    values[3] = TimeUnit.MILLISECONDS.toSeconds(millis);

    StringBuilder sb = new StringBuilder(64);
    boolean startPrinting = false;
    for(int i = 0; i < units.length; i++){
        if( !startPrinting && values[i] != 0)
            startPrinting = true;
        if(startPrinting){
            sb.append(values[i]);
            sb.append(units[i]);
        }
    }

    return(sb.toString());
}

对于一小时以内的小时间，我更喜欢:

long millis = ...

System.out.printf("%1$TM:%1$TS", millis);
// or
String str = String.format("%1$TM:%1$TS", millis);

对于较长的间隔:

private static final long HOUR = TimeUnit.HOURS.toMillis(1);
...
if (millis < HOUR) {
    System.out.printf("%1$TM:%1$TS%n", millis);
} else {
    System.out.printf("%d:%2$TM:%2$TS%n", millis / HOUR, millis % HOUR);
}

回顾@brent-nash的贡献，我们可以使用模函数代替减法并使用String。结果字符串的格式方法:

  /**
   * Convert a millisecond duration to a string format
   * 
   * @param millis A duration to convert to a string form
   * @return A string of the form "X Days Y Hours Z Minutes A Seconds B Milliseconds".
   */
   public static String getDurationBreakdown(long millis) {
       if (millis < 0) {
          throw new IllegalArgumentException("Duration must be greater than zero!");
       }

       long days = TimeUnit.MILLISECONDS.toDays(millis);
       long hours = TimeUnit.MILLISECONDS.toHours(millis) % 24;
       long minutes = TimeUnit.MILLISECONDS.toMinutes(millis) % 60;
       long seconds = TimeUnit.MILLISECONDS.toSeconds(millis) % 60;
       long milliseconds = millis % 1000;

       return String.format("%d Days %d Hours %d Minutes %d Seconds %d Milliseconds",
                            days, hours, minutes, seconds, milliseconds);
   }

我的简单计算是:

String millisecToTime(int millisec) {
    int sec = millisec/1000;
    int second = sec % 60;
    int minute = sec / 60;
    if (minute >= 60) {
        int hour = minute / 60;
        minute %= 60;
        return hour + ":" + (minute < 10 ? "0" + minute : minute) + ":" + (second < 10 ? "0" + second : second);
    }
    return minute + ":" + (second < 10 ? "0" + second : second);
}

快乐编码:)

使用java.util.concurrent.TimeUnit类:

String.format("%d min, %d sec", 
    TimeUnit.MILLISECONDS.toMinutes(millis),
    TimeUnit.MILLISECONDS.toSeconds(millis) - 
    TimeUnit.MINUTES.toSeconds(TimeUnit.MILLISECONDS.toMinutes(millis))
);

注意:TimeUnit是Java 1.5规范的一部分，但是toMinutes是在Java 1.6中添加的。

为0-9的值添加前导零，只需执行以下操作:

String.format("%02d min, %02d sec", 
    TimeUnit.MILLISECONDS.toMinutes(millis),
    TimeUnit.MILLISECONDS.toSeconds(millis) - 
    TimeUnit.MINUTES.toSeconds(TimeUnit.MILLISECONDS.toMinutes(millis))
);

如果TimeUnit或toMinutes不受支持(例如在API版本9之前的Android上)，使用以下公式:

int seconds = (int) (milliseconds / 1000) % 60 ;
int minutes = (int) ((milliseconds / (1000*60)) % 60);
int hours   = (int) ((milliseconds / (1000*60*60)) % 24);
//etc...

我在另一个答案中提到了这一点，但你可以这样做:

public static Map<TimeUnit,Long> computeDiff(Date date1, Date date2) {
    long diffInMillies = date2.getTime() - date1.getTime();
    List<TimeUnit> units = new ArrayList<TimeUnit>(EnumSet.allOf(TimeUnit.class));
    Collections.reverse(units);
    Map<TimeUnit,Long> result = new LinkedHashMap<TimeUnit,Long>();
    long milliesRest = diffInMillies;
    for ( TimeUnit unit : units ) {
        long diff = unit.convert(milliesRest,TimeUnit.MILLISECONDS);
        long diffInMilliesForUnit = unit.toMillis(diff);
        milliesRest = milliesRest - diffInMilliesForUnit;
        result.put(unit,diff);
    }
    return result;
}

输出类似Map:{DAYS=1, HOURS=3, MINUTES=46, SECONDS=40, MILLISECONDS=0, MICROSECONDS=0, NANOSECONDS=0}，单位是有序的。

由您决定如何根据目标语言环境对这些数据进行国际化。