在你的应用程序中添加回调并检查根活动，如下所示:

@Override
public void onCreate() {
    super.onCreate();
    registerActivityLifecycleCallbacks(new ActivityLifecycleCallbacks() {
        @Override
        public void onActivityStopped(Activity activity) {
        }

        @Override
        public void onActivityStarted(Activity activity) {
        }

        @Override
        public void onActivitySaveInstanceState(Activity activity, Bundle outState) {
        }

        @Override
        public void onActivityResumed(Activity activity) {
        }

        @Override
        public void onActivityPaused(Activity activity) {
        }

        @Override
        public void onActivityDestroyed(Activity activity) {
        }

        @Override
        public void onActivityCreated(Activity activity, Bundle savedInstanceState) {
            if (activity.isTaskRoot() && !(activity instanceof YourSplashScreenActivity)) {
                Log.e(YourApp.TAG, "Reload defaults on restoring from background.");
                loadDefaults();
            }
        }
    });
}

我的解决方案受到@d60402的答案的启发，也依赖于一个时间窗口，但不使用定时器:

public abstract class BaseActivity extends ActionBarActivity {

  protected boolean wasInBackground = false;

  @Override
  protected void onStart() {
    super.onStart();
    wasInBackground = getApp().isInBackground;
    getApp().isInBackground = false;
    getApp().lastForegroundTransition = System.currentTimeMillis();
  }

  @Override
  protected void onStop() {
    super.onStop();
    if( 1500 < System.currentTimeMillis() - getApp().lastForegroundTransition )
      getApp().isInBackground = true;
  }

  protected SingletonApplication getApp(){
    return (SingletonApplication)getApplication();
  }
}

其中SingletonApplication是Application类的扩展:

public class SingletonApplication extends Application {
  public boolean isInBackground = false;
  public long lastForegroundTransition = 0;
}

通过使用下面的代码，我能够得到我的应用程序的前台或后台状态。

更多关于它的工作细节，强文本点击这里

import android.content.ComponentCallbacks2;
import android.content.Context;
import android.support.v7.app.AppCompatActivity;
import android.os.Bundle;
import android.widget.Toast;

public class MainActivity extends AppCompatActivity {

private Context context;
private Toast toast;

@Override
protected void onCreate(Bundle savedInstanceState) {
    super.onCreate(savedInstanceState);
    setContentView(R.layout.activity_main);
    context = this;
}

private void showToast(String message) {
    //If toast is already showing cancel it
    if (toast != null) {
        toast.cancel();
    }

    toast = Toast.makeText(context, message, Toast.LENGTH_SHORT);
    toast.show();
}

@Override
protected void onStart() {
    super.onStart();
    showToast("App In Foreground");
}

@Override
public void onTrimMemory(int level) {
    super.onTrimMemory(level);
    if (level == ComponentCallbacks2.TRIM_MEMORY_UI_HIDDEN) {
        showToast("App In Background");
    }
  }
}

考虑使用onUserLeaveHint。它只会在应用进入后台时被调用。onPause会有一些极端情况需要处理，因为它可以被用于其他原因;例如，如果用户在你的应用程序中打开另一个活动，比如你的设置页面，你的主活动的onPause方法将被调用，即使它们仍然在你的应用程序中;当你可以简单地使用onUserLeaveHint回调函数来做你所要求的事情时，跟踪正在进行的事情将导致错误。

当调用on UserLeaveHint时，你可以设置一个boolean inBackground标志为true。当onResume被调用时，如果inBackground标志被设置，只假设你回到前台。这是因为onResume也将被调用在你的主要活动，如果用户只是在你的设置菜单，从来没有离开应用程序。

Remember that if the user hits the home button while in your settings screen, onUserLeaveHint will be called in your settings activity, and when they return onResume will be called in your settings activity. If you only have this detection code in your main activity you will miss this use case. To have this code in all your activities without duplicating code, have an abstract activity class which extends Activity, and put your common code in it. Then each activity you have can extend this abstract activity.

例如:

public abstract AbstractActivity extends Activity {
    private static boolean inBackground = false;

    @Override
    public void onResume() {
        if (inBackground) {
            // You just came from the background
            inBackground = false;
        }
        else {
            // You just returned from another activity within your own app
        }
    }

    @Override
    public void onUserLeaveHint() {
        inBackground = true;
    }
}

public abstract MainActivity extends AbstractActivity {
    ...
}

public abstract SettingsActivity extends AbstractActivity {
    ...
}

编辑2:我在下面写的东西实际上是行不通的。谷歌拒绝了一个包含对ActivityManager.getRunningTasks()调用的应用程序。从文档中可以明显看出，这个API仅用于调试和开发。一旦我有时间更新下面的GitHub项目，我就会更新这篇文章，使用一个使用计时器的新方案，几乎一样好。

编辑1:我已经写了一篇博客文章，并创建了一个简单的GitHub存储库，使这非常容易。

公认的和最高评价的答案都不是最好的方法。排名最高的答案是isApplicationBroughtToBackground()的实现，它不处理应用程序的主活动屈服于同一个应用程序中定义的活动，但它有不同的Java包的情况。我想到了一种方法，在这种情况下行得通。

在onPause()中调用它，它会告诉你你的应用程序是否因为另一个应用程序已经启动而进入后台，或者用户已经按下了home键。

public static boolean isApplicationBroughtToBackground(final Activity activity) {
  ActivityManager activityManager = (ActivityManager) activity.getSystemService(Context.ACTIVITY_SERVICE);
  List<ActivityManager.RunningTaskInfo> tasks = activityManager.getRunningTasks(1);

  // Check the top Activity against the list of Activities contained in the Application's package.
  if (!tasks.isEmpty()) {
    ComponentName topActivity = tasks.get(0).topActivity;
    try {
      PackageInfo pi = activity.getPackageManager().getPackageInfo(activity.getPackageName(), PackageManager.GET_ACTIVITIES);
      for (ActivityInfo activityInfo : pi.activities) {
        if(topActivity.getClassName().equals(activityInfo.name)) {
          return false;
        }
      }
    } catch( PackageManager.NameNotFoundException e) {
      return false; // Never happens.
    }
  }
  return true;
}

lifecycle包提供了类和接口，让您可以构建生命周期感知的组件

您的应用程序应该实现LifecycleObserver接口:

public class MyApplication extends Application implements LifecycleObserver {

    @Override
    public void onCreate() {
        super.onCreate();
        ProcessLifecycleOwner.get().getLifecycle().addObserver(this);
    }

    @OnLifecycleEvent(Lifecycle.Event.ON_STOP)
    private void onAppBackgrounded() {
        Log.d("MyApp", "App in background");
    }

    @OnLifecycleEvent(Lifecycle.Event.ON_START)
    private void onAppForegrounded() {
        Log.d("MyApp", "App in foreground");
    }
}

为此，您需要将此依赖项添加到构建中。gradle文件:

dependencies {
    implementation "android.arch.lifecycle:extensions:1.1.1"
}

正如谷歌所建议的，你应该最小化在activity的生命周期方法中执行的代码:

一种常见的模式是实现依赖的操作 活动和片段的生命周期方法中的组件。 然而，这种模式会导致代码组织不佳，并且导致 错误的扩散。通过使用生命周期感知组件，您 是否可以将依赖组件的代码移出生命周期方法 以及组件本身。

你可以在这里阅读更多: https://developer.android.com/topic/libraries/architecture/lifecycle