这里有一个解决方案，通过使用deboning逻辑，确保我们不会得到连续的背景/前景事件。所以，它总是反映一种稳定的背景/前景状态。

import androidx.lifecycle.Lifecycle
import androidx.lifecycle.LifecycleEventObserver
import androidx.lifecycle.LifecycleOwner
import java.util.Timer
import java.util.TimerTask

/**
 * An observer class to listen on the app's lifecycle.
 */
class AppLifecycleObserver(
    private val onAppGoesToBackground: () -> Unit = {},
    private val onAppEntersForeground: () -> Unit = {}
) : LifecycleEventObserver {

    private val debounce = DebouncingTimer(timeout = 10)

    override fun onStateChanged(source: LifecycleOwner, event: Lifecycle.Event) {
        debounce.refresh {
            when (event.targetState) {
                Lifecycle.State.CREATED -> onAppGoesToBackground()
                Lifecycle.State.RESUMED -> onAppEntersForeground()
                else -> Unit
            }
        }
    }

    fun attach() {
        ProcessLifecycleOwner.get().lifecycle.addObserver(this)
    }

    fun detach() {
        ProcessLifecycleOwner.get().lifecycle.removeObserver(this)
    }

    private class DebouncingTimer(private val timeout: Long) {

        private var timer: Timer? = null

        fun refresh(job: () -> Unit) {
            timer?.cancel()
            timer = Timer()
            timer?.schedule(object : TimerTask() {
                override fun run() = job.invoke()
            }, timeout)
        }
    }
}

只需要创建一个AppLifecycleObserver实例:

private val appLifecycleObserver = AppLifecycleObserver(
        onAppGoesToBackground = { // do whatever... },
        onAppEntersForeground = { // do whatever... }
    )

// Attach the observer when it is needed:
appLifecycleObserver.attach()

// Remove when there is no need to it:
appLifecycleObserver.detach()

不要忘记添加一个合适的依赖版本:

implementation("androidx.lifecycle:lifecycle-process:$lifecycle_version")

考虑使用onUserLeaveHint。它只会在应用进入后台时被调用。onPause会有一些极端情况需要处理，因为它可以被用于其他原因;例如，如果用户在你的应用程序中打开另一个活动，比如你的设置页面，你的主活动的onPause方法将被调用，即使它们仍然在你的应用程序中;当你可以简单地使用onUserLeaveHint回调函数来做你所要求的事情时，跟踪正在进行的事情将导致错误。

当调用on UserLeaveHint时，你可以设置一个boolean inBackground标志为true。当onResume被调用时，如果inBackground标志被设置，只假设你回到前台。这是因为onResume也将被调用在你的主要活动，如果用户只是在你的设置菜单，从来没有离开应用程序。

Remember that if the user hits the home button while in your settings screen, onUserLeaveHint will be called in your settings activity, and when they return onResume will be called in your settings activity. If you only have this detection code in your main activity you will miss this use case. To have this code in all your activities without duplicating code, have an abstract activity class which extends Activity, and put your common code in it. Then each activity you have can extend this abstract activity.

例如:

public abstract AbstractActivity extends Activity {
    private static boolean inBackground = false;

    @Override
    public void onResume() {
        if (inBackground) {
            // You just came from the background
            inBackground = false;
        }
        else {
            // You just returned from another activity within your own app
        }
    }

    @Override
    public void onUserLeaveHint() {
        inBackground = true;
    }
}

public abstract MainActivity extends AbstractActivity {
    ...
}

public abstract SettingsActivity extends AbstractActivity {
    ...
}

我发现了一个很好的方法来检测应用程序是否进入前台或后台。 这是我的代码。 希望这对你有帮助。

/**
 * Custom Application which can detect application state of whether it enter
 * background or enter foreground.
 *
 * @reference http://www.vardhan-justlikethat.blogspot.sg/2014/02/android-solution-to-detect-when-android.html
 */
 public abstract class StatusApplication extends Application implements ActivityLifecycleCallbacks {

public static final int STATE_UNKNOWN = 0x00;
public static final int STATE_CREATED = 0x01;
public static final int STATE_STARTED = 0x02;
public static final int STATE_RESUMED = 0x03;
public static final int STATE_PAUSED = 0x04;
public static final int STATE_STOPPED = 0x05;
public static final int STATE_DESTROYED = 0x06;

private static final int FLAG_STATE_FOREGROUND = -1;
private static final int FLAG_STATE_BACKGROUND = -2;

private int mCurrentState = STATE_UNKNOWN;
private int mStateFlag = FLAG_STATE_BACKGROUND;

@Override
public void onCreate() {
    super.onCreate();
    mCurrentState = STATE_UNKNOWN;
    registerActivityLifecycleCallbacks(this);
}

@Override
public void onActivityCreated(Activity activity, Bundle savedInstanceState) {
    // mCurrentState = STATE_CREATED;
}

@Override
public void onActivityStarted(Activity activity) {
    if (mCurrentState == STATE_UNKNOWN || mCurrentState == STATE_STOPPED) {
        if (mStateFlag == FLAG_STATE_BACKGROUND) {
            applicationWillEnterForeground();
            mStateFlag = FLAG_STATE_FOREGROUND;
        }
    }
    mCurrentState = STATE_STARTED;

}

@Override
public void onActivityResumed(Activity activity) {
    mCurrentState = STATE_RESUMED;

}

@Override
public void onActivityPaused(Activity activity) {
    mCurrentState = STATE_PAUSED;

}

@Override
public void onActivityStopped(Activity activity) {
    mCurrentState = STATE_STOPPED;

}

@Override
public void onActivitySaveInstanceState(Activity activity, Bundle outState) {

}

@Override
public void onActivityDestroyed(Activity activity) {
    mCurrentState = STATE_DESTROYED;
}

@Override
public void onTrimMemory(int level) {
    super.onTrimMemory(level);
    if (mCurrentState == STATE_STOPPED && level >= TRIM_MEMORY_UI_HIDDEN) {
        if (mStateFlag == FLAG_STATE_FOREGROUND) {
            applicationDidEnterBackground();
            mStateFlag = FLAG_STATE_BACKGROUND;
        }
    }else if (mCurrentState == STATE_DESTROYED && level >= TRIM_MEMORY_UI_HIDDEN) {
        if (mStateFlag == FLAG_STATE_FOREGROUND) {
            applicationDidDestroyed();
            mStateFlag = FLAG_STATE_BACKGROUND;
        }
    }
}

/**
 * The method be called when the application been destroyed. But when the
 * device screen off,this method will not invoked.
 */
protected abstract void applicationDidDestroyed();

/**
 * The method be called when the application enter background. But when the
 * device screen off,this method will not invoked.
 */
protected abstract void applicationDidEnterBackground();

/**
 * The method be called when the application enter foreground.
 */
protected abstract void applicationWillEnterForeground();

}

您可以在应用程序类中简单地调用此方法

ProcessLifecycleOwner.get().getLifecycle().addObserver(new LifecycleEventObserver() {
            @Override
            public void onStateChanged(@NonNull LifecycleOwner source, @NonNull Lifecycle.Event event) {
                Log.e(TAG, "onStateChanged: " + event.toString());
            }
        });

生命周期。事件将返回应用程序的状态

ON_CREATE
ON_START
ON_RESUME
ON_PAUSE
ON_STOP
ON_DESTROY
ON_ANY

当应用程序进入后台时，它将返回ON_PAUSE & ON_STOP 当应用程序进入前台时，将返回ON_START & ON_RESUME

如果你的应用由多个活动和/或堆叠的活动组成，就像一个标签栏小部件，那么覆盖onPause()和onResume()将不起作用。例如，当启动一个新的活动，当前的活动将得到暂停之前，新的一个被创建。当完成一个活动(使用“后退”按钮)时，也同样适用。

我发现有两种方法似乎很有效。

第一个需要GET_TASKS权限，由一个简单的方法组成，通过比较包名来检查设备上运行最多的活动是否属于应用程序:

private boolean isApplicationBroughtToBackground() {
    ActivityManager am = (ActivityManager) context.getSystemService(Context.ACTIVITY_SERVICE);
    List<RunningTaskInfo> tasks = am.getRunningTasks(1);
    if (!tasks.isEmpty()) {
        ComponentName topActivity = tasks.get(0).topActivity;
        if (!topActivity.getPackageName().equals(context.getPackageName())) {
            return true;
        }
    }

    return false;
}

这种方法是在Droid-Fu(现在称为Ignition)框架中发现的。

我自己实现的第二个方法不需要GET_TASKS权限，这很好。相反，它的实现有点复杂。

在MainApplication类中，有一个变量用于跟踪应用程序中正在运行的活动的数量。在onResume()中为每个活动增加变量，在onPause()中减少变量。

当正在运行的activity数量达到0时，如果满足以下条件，应用程序将被放入后台:

正在暂停的活动没有结束(使用了“后退”按钮)。这可以通过使用activity.isFinishing()方法来完成。 没有启动一个新活动(相同的包名)。你可以重写startActivity()方法来设置一个变量来指示这一点，然后在onPostResume()中重置它，这是创建/恢复活动时运行的最后一个方法。

当您可以检测到应用程序已经退出到后台时，当它被带回前台时也很容易检测到。

onPause()和onResume()方法在应用程序被带到后台并再次进入前台时被调用。但是，在应用程序第一次启动时和关闭之前也会调用它们。你可以在活动中阅读更多。

没有任何直接的方法来获得应用程序的状态，而在后台或前台，但即使我已经面临这个问题，并找到解决方案与onWindowFocusChanged和onStop。

更多细节请查看这里Android:解决方案检测当一个Android应用程序去后台，回到前台没有getRunningTasks或getRunningAppProcesses。