试试这个,

    private void button1_Click(object sender, EventArgs e)
    {
        try
        {
            MailMessage mail = new MailMessage();
            SmtpClient SmtpServer = new SmtpClient("smtp.gmail.com");

            mail.From = new MailAddress("your_email_address@gmail.com");
            mail.To.Add("to_address");
            mail.Subject = "Test Mail";
            mail.Body = "This is for testing SMTP mail from GMAIL";

            SmtpServer.Port = 587;
            SmtpServer.Credentials = new System.Net.NetworkCredential("username", "password");
            SmtpServer.EnableSsl = true;

            SmtpServer.Send(mail);
            MessageBox.Show("mail Send");
        }
        catch (Exception ex)
        {
            MessageBox.Show(ex.ToString());
        }
    }

包括这个,

using System.Net.Mail;

然后,

MailMessage sendmsg = new MailMessage(SendersAddress, ReceiversAddress, subject, body); 
SmtpClient client = new SmtpClient("smtp.gmail.com");

client.Port = 587;
client.Credentials = new System.Net.NetworkCredential("mail-id@gmail.com","password");
client.EnableSsl = true;

client.Send(sendmsg);

在谷歌更新后，这是使用c#或。net发送电子邮件的有效方法。

using System;
using System.Net;
using System.Net.Mail;

namespace EmailApp
{
    internal class Program
    {
        public static void Main(string[] args)
        {
            String SendMailFrom = "Sender Email";
            String SendMailTo = "Reciever Email";
            String SendMailSubject = "Email Subject";
            String SendMailBody = "Email Body";

            try
            {
                SmtpClient SmtpServer = new SmtpClient("smtp.gmail.com",587);
                SmtpServer.DeliveryMethod = SmtpDeliveryMethod.Network;
                MailMessage email = new MailMessage();
                // START
                email.From = new MailAddress(SendMailFrom);
                email.To.Add(SendMailTo);
                email.CC.Add(SendMailFrom);
                email.Subject = SendMailSubject;
                email.Body = SendMailBody;
                //END
                SmtpServer.Timeout = 5000;
                SmtpServer.EnableSsl = true;
                SmtpServer.UseDefaultCredentials = false;
                SmtpServer.Credentials = new NetworkCredential(SendMailFrom, "Google App Password");
                SmtpServer.Send(email);

                Console.WriteLine("Email Successfully Sent");
                Console.ReadKey();
            }
            catch (Exception ex)
            {
                Console.WriteLine(ex.ToString());
                Console.ReadKey();
            }

        }
    }
}

要创建应用程序密码，您可以按照这篇文章: https://www.techaeblogs.live/2022/06/how-to-send-email-using-gmail.html

这是发送邮件的附件。简单而简短。

来源:http://coding-issues.blogspot.in/2012/11/sending-email-with-attachments-from-c.html

using System.Net;
using System.Net.Mail;

public void email_send()
{
    MailMessage mail = new MailMessage();
    SmtpClient SmtpServer = new SmtpClient("smtp.gmail.com");
    mail.From = new MailAddress("your mail@gmail.com");
    mail.To.Add("to_mail@gmail.com");
    mail.Subject = "Test Mail - 1";
    mail.Body = "mail with attachment";

    System.Net.Mail.Attachment attachment;
    attachment = new System.Net.Mail.Attachment("c:/textfile.txt");
    mail.Attachments.Add(attachment);

    SmtpServer.Port = 587;
    SmtpServer.Credentials = new System.Net.NetworkCredential("your mail@gmail.com", "your password");
    SmtpServer.EnableSsl = true;

    SmtpServer.Send(mail);

}

一定要使用System.Net。邮件，而不是已弃用的System.Web.Mail。使用System.Web.Mail进行SSL是一堆拙劣的扩展。

using System.Net;
using System.Net.Mail;

var fromAddress = new MailAddress("from@gmail.com", "From Name");
var toAddress = new MailAddress("to@example.com", "To Name");
const string fromPassword = "fromPassword";
const string subject = "Subject";
const string body = "Body";

var smtp = new SmtpClient
{
    Host = "smtp.gmail.com",
    Port = 587,
    EnableSsl = true,
    DeliveryMethod = SmtpDeliveryMethod.Network,
    UseDefaultCredentials = false,
    Credentials = new NetworkCredential(fromAddress.Address, fromPassword)
};
using (var message = new MailMessage(fromAddress, toAddress)
{
    Subject = subject,
    Body = body
})
{
    smtp.Send(message);
}

此外，转到谷歌帐户>安全页面，并查看登录谷歌> 2步验证设置。

如果启用了，那么您必须生成一个密码，允许. net绕过2步验证。点击“Signing in To谷歌> App passwords”，选择App = Mail, device = Windows Computer，最后生成密码。在fromPassword常量中使用生成的密码，而不是标准的Gmail密码。 如果它被禁用，那么你必须打开Less secure app access，这是不推荐的!所以最好启用两步验证。

上面的答案不管用。必须设置DeliveryMethod = SmtpDeliveryMethod。网络，否则将返回“客户端未经过身份验证”错误。此外，暂停总是一个好主意。

修改后的代码:

using System.Net.Mail;
using System.Net;

var fromAddress = new MailAddress("from@gmail.com", "From Name");
var toAddress = new MailAddress("to@yahoo.com", "To Name");
const string fromPassword = "password";
const string subject = "test";
const string body = "Hey now!!";

var smtp = new SmtpClient
{
    Host = "smtp.gmail.com",
    Port = 587,
    EnableSsl = true,
    DeliveryMethod = SmtpDeliveryMethod.Network,
    Credentials = new NetworkCredential(fromAddress.Address, fromPassword),
    Timeout = 20000
};
using (var message = new MailMessage(fromAddress, toAddress)
{
    Subject = subject,
    Body = body
})
{
    smtp.Send(message);
}