下面是一个从web.config发送邮件和获取凭证的方法:

public static string SendEmail(string To, string Subject, string Msg, bool bodyHtml = false, bool test = false, Stream AttachmentStream = null, string AttachmentType = null, string AttachmentFileName = null)
{
    try
    {
        System.Net.Mail.MailMessage newMsg = new System.Net.Mail.MailMessage(System.Configuration.ConfigurationManager.AppSettings["mailCfg"], To, Subject, Msg);
        newMsg.BodyEncoding = System.Text.Encoding.UTF8;
        newMsg.HeadersEncoding = System.Text.Encoding.UTF8;
        newMsg.SubjectEncoding = System.Text.Encoding.UTF8;

        System.Net.Mail.SmtpClient smtpClient = new System.Net.Mail.SmtpClient();
        if (AttachmentStream != null && AttachmentType != null && AttachmentFileName != null)
        {
            System.Net.Mail.Attachment attachment = new System.Net.Mail.Attachment(AttachmentStream, AttachmentFileName);
            System.Net.Mime.ContentDisposition disposition = attachment.ContentDisposition;
            disposition.FileName = AttachmentFileName;
            disposition.DispositionType = System.Net.Mime.DispositionTypeNames.Attachment;

            newMsg.Attachments.Add(attachment);
        }
        if (test)
        {
            smtpClient.PickupDirectoryLocation = "C:\\TestEmail";
            smtpClient.DeliveryMethod = System.Net.Mail.SmtpDeliveryMethod.SpecifiedPickupDirectory;
        }
        else
        {
            //smtpClient.EnableSsl = true;
        }

        newMsg.IsBodyHtml = bodyHtml;
        smtpClient.Send(newMsg);
        return SENT_OK;
    }
    catch (Exception ex)
    {

        return "Error: " + ex.Message
             + "<br/><br/>Inner Exception: "
             + ex.InnerException;
    }

}

以及web.config中相应的部分:

<appSettings>
    <add key="mailCfg" value="yourmail@example.com"/>
</appSettings>
<system.net>
  <mailSettings>
    <smtp deliveryMethod="Network" from="yourmail@example.com">
      <network defaultCredentials="false" host="mail.exapmple.com" userName="yourmail@example.com" password="your_password" port="25"/>
    </smtp>
  </mailSettings>
</system.net>

为了避免Gmail的安全问题，你应该先从Gmail的设置中生成一个应用程序密码，即使你使用两步验证，你也可以使用这个密码而不是真实密码来发送电子邮件。

我也遇到了同样的问题，但通过gmail的安全设置和允许不太安全的应用程序解决了。 Domenic & Donny的代码有效，但前提是你启用了该设置

如果您已登录(到谷歌)，您可以按照此链接并切换“打开”以“访问不太安全的应用程序”

在谷歌更新后，这是使用c#或。net发送电子邮件的有效方法。

using System;
using System.Net;
using System.Net.Mail;

namespace EmailApp
{
    internal class Program
    {
        public static void Main(string[] args)
        {
            String SendMailFrom = "Sender Email";
            String SendMailTo = "Reciever Email";
            String SendMailSubject = "Email Subject";
            String SendMailBody = "Email Body";

            try
            {
                SmtpClient SmtpServer = new SmtpClient("smtp.gmail.com",587);
                SmtpServer.DeliveryMethod = SmtpDeliveryMethod.Network;
                MailMessage email = new MailMessage();
                // START
                email.From = new MailAddress(SendMailFrom);
                email.To.Add(SendMailTo);
                email.CC.Add(SendMailFrom);
                email.Subject = SendMailSubject;
                email.Body = SendMailBody;
                //END
                SmtpServer.Timeout = 5000;
                SmtpServer.EnableSsl = true;
                SmtpServer.UseDefaultCredentials = false;
                SmtpServer.Credentials = new NetworkCredential(SendMailFrom, "Google App Password");
                SmtpServer.Send(email);

                Console.WriteLine("Email Successfully Sent");
                Console.ReadKey();
            }
            catch (Exception ex)
            {
                Console.WriteLine(ex.ToString());
                Console.ReadKey();
            }

        }
    }
}

要创建应用程序密码，您可以按照这篇文章: https://www.techaeblogs.live/2022/06/how-to-send-email-using-gmail.html

从2022年6月1日起，谷歌增加了一些安全功能

谷歌不再支持使用仅要求您使用您的用户名和密码登录您的谷歌帐户或直接使用谷歌帐户的用户名和密码发送邮件的第三方应用程序或设备。但是您仍然可以通过您的gmail帐户使用生成应用程序密码发送电子邮件。

以下是生成新密码的步骤。

访问https://myaccount.google.com/security 打开两步验证。 如有需要，请电话确认。 点击“应用程序密码”，就在“2步验证”勾的下方。请求邮件应用程序的新密码。

现在我们要用这个密码来发邮件，而不是你原来的账号密码。

下面是发送邮件的示例代码

public static void SendMailFromApp(string SMTPServer, int SMTP_Port, string From, string Password, string To, string Subject, string Body) {            
            var smtpClient = new SmtpClient(SMTPServer, SMTP_Port) {
                DeliveryMethod = SmtpDeliveryMethod.Network,
                UseDefaultCredentials = false,
                EnableSsl = true
            };                
            smtpClient.Credentials = new NetworkCredential(From, Password); //Use the new password, generated from google!
            var message = new System.Net.Mail.MailMessage(new System.Net.Mail.MailAddress(From, "SendMail2Step"), new System.Net.Mail.MailAddress(To, To));
            smtpClient.Send(message);
    }

你可以像下面这样调用方法

SendMailFromApp("smtp.gmail.com", 25, "mygmailaccount@gmail.com",
          "tyugyyj1556jhghg",//This will be generated by google, copy it here.
          "mailme@gmail.com", "New Mail Subject", "Body of mail from My App");

这是发送邮件的附件。简单而简短。

来源:http://coding-issues.blogspot.in/2012/11/sending-email-with-attachments-from-c.html

using System.Net;
using System.Net.Mail;

public void email_send()
{
    MailMessage mail = new MailMessage();
    SmtpClient SmtpServer = new SmtpClient("smtp.gmail.com");
    mail.From = new MailAddress("your mail@gmail.com");
    mail.To.Add("to_mail@gmail.com");
    mail.Subject = "Test Mail - 1";
    mail.Body = "mail with attachment";

    System.Net.Mail.Attachment attachment;
    attachment = new System.Net.Mail.Attachment("c:/textfile.txt");
    mail.Attachments.Add(attachment);

    SmtpServer.Port = 587;
    SmtpServer.Credentials = new System.Net.NetworkCredential("your mail@gmail.com", "your password");
    SmtpServer.EnableSsl = true;

    SmtpServer.Send(mail);

}