我知道我可能晚了，但是下一个解决方案无需额外的代码就解决了这类问题，只是使用故事板:

对于你的内容视图，你需要设置前/后/上/下空格到滚动视图的约束，这不会改变内容视图框架，如下所示:

当然，您需要为内容视图创建额外的约束，以便滚动视图可以知道内容大小。例如，设置固定高度和中心x。

希望这能有所帮助。

This error took me a while to track down, initially I tried pinning the ScrollView's size but the error message clearly says "content size". I made sure everything I pinned from the top of the ScrollView was also pinned to the bottom. That way the ScrollView can calculate its content height by finding the height of all the objects & constraints. This solved the ambiguous content height, the width is pretty similar... Initially I had most things X centered in the ScrollView, but I had to also pin the objects to the side of the ScrollView. I don't like this because the iPhone6 might have a wider screen but it will remove the 'ambiguous content width' error.

import UIKit

class ViewController: UIViewController {

    //
    let scrollView: UIScrollView = {
        
        let sv = UIScrollView()
        sv.translatesAutoresizingMaskIntoConstraints = false
        return sv
    }()
    
    let lipsumLbl: UILabel = { // you can use here any of your subview
        
        let lbl = UILabel()
        lbl.translatesAutoresizingMaskIntoConstraints = false
        lbl.text = """
        Lorem ipsum dolor sit amet, consectetur adipiscing elit. Fusce eleifend nisi sit amet mi aliquet, ut efficitur risus pellentesque. Phasellus nulla justo, scelerisque ut libero id, aliquet ullamcorper lectus. Integer id iaculis nibh. Duis feugiat mi vitae magna tincidunt, vitae consequat dui tempor. Donec blandit urna nec urna volutpat, sit amet sagittis massa fringilla. Pellentesque luctus erat nec dui luctus, sed maximus urna fermentum. Nullam purus nibh, cursus vel ex nec, pulvinar lobortis leo. Proin ac libero rhoncus, bibendum lorem sed, congue sapien. Donec commodo, est non mollis malesuada, nisi massa tempus ipsum, a varius quam lorem vitae nunc.
        
        Cras scelerisque nisi dolor, in gravida ex ornare a. Interdum et malesuada fames ac ante ipsum primis in faucibus. Maecenas vitae nisl id erat sollicitudin accumsan sit amet viverra sapien. Etiam scelerisque vulputate ante. Donec magna nibh, pharetra sed pretium ac, feugiat sit amet mi. Vestibulum in ipsum vitae dui vehicula pulvinar eget ut lectus. Fusce sagittis a elit ac elementum. Fusce iaculis nunc odio, at fermentum dolor varius et. Suspendisse consectetur congue massa non gravida. Sed id elit vitae nulla aliquam euismod. Pellentesque accumsan risus dolor, eu cursus nibh semper id.
        
        Vestibulum vel tortor tellus. Suspendisse potenti. Pellentesque id sapien eu augue placerat dictum. Fusce tempus ligula at diam lacinia congue in ut metus. Maecenas volutpat tellus in tellus maximus imperdiet. Integer dignissim condimentum lorem, id luctus nisi maximus at. Nulla pretium, est sit amet mollis eleifend, tellus nulla viverra dolor, ac feugiat massa risus a lectus. Pellentesque ut pulvinar urna, blandit gravida ipsum. Nullam volutpat arcu nec fringilla auctor. Integer egestas enim commodo, faucibus neque ac, rutrum magna. Vivamus tincidunt rutrum auctor. Cras at rutrum felis. Fusce elementum lorem ut pharetra venenatis.
        """
        lbl.textColor = .darkGray
        lbl.font = UIFont.systemFont(ofSize: 16)
        lbl.numberOfLines = 0
        return lbl
    }()
    
    //======================================================================//
    //
    // MARK:- viewDidLoad
    //
    override func viewDidLoad() {
        super.viewDidLoad()
        
        setupViews()
        setupAutoLayout()
    }
    
    func setupViews() {
        
        title = "ScrollView Demo"
        view.backgroundColor = .white
        view.addSubview(scrollView)
        scrollView.addSubview(lipsumLbl)
    }
    
    func setupAutoLayout() {
        
        scrollView.leftAnchor.constraint(equalTo: view.leftAnchor).isActive = true
        scrollView.rightAnchor.constraint(equalTo: view.rightAnchor).isActive = true
        scrollView.topAnchor.constraint(equalTo: view.topAnchor).isActive = true
        scrollView.bottomAnchor.constraint(equalTo: view.bottomAnchor).isActive = true
        
        lipsumLbl.topAnchor.constraint(equalTo: scrollView.topAnchor).isActive = true
        lipsumLbl.leftAnchor.constraint(equalTo: view.leftAnchor).isActive = true
        lipsumLbl.rightAnchor.constraint(equalTo: view.rightAnchor).isActive = true
        lipsumLbl.bottomAnchor.constraint(equalTo: scrollView.bottomAnchor).isActive = true
    }
}

输出:

滚动视图内的所有子视图必须有约束触摸滚动视图的所有边缘，正如它在文档中解释的那样，滚动视图的高度和宽度是由子视图的度量自动计算的，这意味着你需要对宽度有尾随和领先约束，对高度有顶部和底部约束。

如果你注意到滚动条在右边滚动，但内容没有移动，那么这个事实可能值得考虑:

您还可以在滚动视图的内容和滚动视图之外的对象之间使用约束，为滚动视图的内容提供固定位置，使该内容看起来漂浮在滚动视图之上。

这是苹果公司的文档。例如，如果你不小心把你的顶部标签/按钮/Img/视图钉在滚动区域之外的视图(也许是一个标题或scrollView上面的东西?)而不是contentView，你会冻结你的整个contentView在适当的位置。

我在youTube上做了一个视频 在Xcode中只使用Storyboard滚动StackViews

我认为这里会出现两种情况。

scrollView -内的视图

没有任何内在内容大小(例如UIView) 大小(例如UIStackView)

对于这两种情况下的垂直可滚动视图，您需要添加以下约束:

4个从上，左，下，右的约束。 与scrollview宽度相等(用于停止水平滚动)

对于具有自身固有内容高度的视图，您不需要任何其他约束。

对于没有任何内在内容高度的视图，需要添加高度约束。只有当高度限制大于scrollView的高度时，视图才会滚动。