多亏了麦克斯。mussterman，这是我在第22关的解决方案:

public boolean onCreateOptionsMenu(Menu menu) {
    getMenuInflater().inflate(R.menu.menu_main, menu);
    SearchManager searchManager = (SearchManager) getSystemService(Context.SEARCH_SERVICE);
    MenuItem searchMenuItem = menu.findItem(R.id.search);
    SearchView searchView = (SearchView) searchMenuItem.getActionView();
    searchView.setSearchableInfo(searchManager.getSearchableInfo(getComponentName()));
    searchView.setSubmitButtonEnabled(true);
    searchView.setOnQueryTextListener(this);
    setMenuTextColor(menu, R.id.displaySummary, R.string.show_summary);
    setMenuTextColor(menu, R.id.about, R.string.text_about);
    setMenuTextColor(menu, R.id.importExport, R.string.import_export);
    setMenuTextColor(menu, R.id.preferences, R.string.settings);
    return true;
}

private void setMenuTextColor(Menu menu, int menuResource, int menuTextResource) {
    MenuItem item = menu.findItem(menuResource);
    SpannableString s = new SpannableString(getString(menuTextResource));
    s.setSpan(new ForegroundColorSpan(Color.BLACK), 0, s.length(), 0);
    item.setTitle(s);
}

硬编码的颜色。BLACK可以成为setMenuTextColor方法的附加参数。此外，我只使用这个菜单项是android:showAsAction="never"。

我找到了，尤利卡!!

在你的应用主题中:

<style name="AppTheme" parent="Theme.AppCompat.Light.DarkActionBar">
    <item name="android:actionBarStyle">@style/ActionBarTheme</item>
    <!-- backward compatibility -->          
    <item name="actionBarStyle">@style/ActionBarTheme</item>        
</style>

这是你的动作栏主题:

<style name="ActionBarTheme" parent="@style/Widget.AppCompat.Light.ActionBar.Solid.Inverse">
   <item name="android:background">@color/actionbar_bg_color</item>
   <item name="popupTheme">@style/ActionBarPopupTheme</item
   <!-- backward compatibility -->
   <item name="background">@color/actionbar_bg_color</item>
</style>

这是你弹出的主题:

 <style name="ActionBarPopupTheme">
    <item name="android:textColor">@color/menu_text_color</item>
    <item name="android:background">@color/menu_bg_color</item>
 </style>

干杯,)

Options menu in android can be customized to set the background or change the text appearance. The background and text color in the menu couldn’t be changed using themes and styles. The android source code (data\res\layout\icon_menu_item_layout.xml)uses a custom item of class “com.android.internal.view.menu.IconMenuItem”View for the menu layout. We can make changes in the above class to customize the menu. To achieve the same, use LayoutInflater factory class and set the background and text color for the view.

@Override
public boolean onCreateOptionsMenu(Menu menu) {
    MenuInflater inflater = getMenuInflater();
    inflater.inflate(R.menu.my_menu, menu);
    getLayoutInflater().setFactory(new Factory() {
        @Override
        public View onCreateView(String name, Context context, AttributeSet attrs) {
            if (name .equalsIgnoreCase(“com.android.internal.view.menu.IconMenuItemView”)) {
                try{
                    LayoutInflater f = getLayoutInflater();
                    final View view = f.createView(name, null, attrs);
                    new Handler().post(new Runnable() {
                        public void run() {
                            // set the background drawable
                            view .setBackgroundResource(R.drawable.my_ac_menu_background);

                            // set the text color
                            ((TextView) view).setTextColor(Color.WHITE);
                        }
                    });
                    return view;
                } catch (InflateException e) {
                    } catch (ClassNotFoundException e) {}
            }
            return null;
        }
    });
    return super.onCreateOptionsMenu(menu);
}

为了改变文本颜色，你可以为MenuItem设置一个自定义视图，然后你可以为文本定义颜色。 示例代码:MenuItem.setActionView()

当菜单项膨胀时，我使用html标记来更改单个项目的文本颜色。希望对大家有所帮助。

public boolean onCreateOptionsMenu(Menu menu) {
    // Inflate the menu; this adds items to the action bar if it is present.
    getMenuInflater().inflate(R.menu.menu_main, menu);
    menu.findItem(R.id.main_settings).setTitle(Html.fromHtml("<font color='#ff3824'>Settings</font>"));
    return true;
}

我是这样编程的:

public boolean onCreateOptionsMenu(Menu menu) {
    getMenuInflater().inflate(R.menu.changeip_card_menu, menu); 
    for(int i = 0; i < menu.size(); i++) {
        MenuItem item = menu.getItem(i);
        SpannableString spanString = new SpannableString(menu.getItem(i).getTitle().toString());
        spanString.setSpan(new ForegroundColorSpan(Color.BLACK), 0,     spanString.length(), 0); //fix the color to white
        item.setTitle(spanString);
    }
    return true;
}