看这里，这可以帮助你:

public static boolean setObject(Context context, Object o) {
        Field[] fields = o.getClass().getFields();
        SharedPreferences sp = context.getSharedPreferences(o.getClass()
                .getName(), Context.MODE_PRIVATE);
        Editor editor = sp.edit();
        for (int i = 0; i < fields.length; i++) {
            Class<?> type = fields[i].getType();
            if (isSingle(type)) {
                try {
                    final String name = fields[i].getName();
                    if (type == Character.TYPE || type.equals(String.class)) {
                        Object value = fields[i].get(o);
                        if (null != value)
                            editor.putString(name, value.toString());
                    } else if (type.equals(int.class)
                            || type.equals(Short.class))
                        editor.putInt(name, fields[i].getInt(o));
                    else if (type.equals(double.class))
                        editor.putFloat(name, (float) fields[i].getDouble(o));
                    else if (type.equals(float.class))
                        editor.putFloat(name, fields[i].getFloat(o));
                    else if (type.equals(long.class))
                        editor.putLong(name, fields[i].getLong(o));
                    else if (type.equals(Boolean.class))
                        editor.putBoolean(name, fields[i].getBoolean(o));

                } catch (IllegalAccessException e) {
                    LogUtils.e(TAG, e);
                } catch (IllegalArgumentException e) {
                    LogUtils.e(TAG, e);
                }
            } else {
                // FIXME 是对象则不写入
            }
        }

        return editor.commit();
    }

https://github.com/AltasT/PreferenceVObjectFile/blob/master/PreferenceVObjectFile/src/com/altas/lib/PreferenceUtils.java

如果你的对象很复杂，我建议序列化/XML/JSON，并将这些内容保存到SD卡。你可以在这里找到关于如何保存到外部存储的其他信息: http://developer.android.com/guide/topics/data/data-storage.html#filesExternal

我的utils类保存列表到SharedPreferences

public class SharedPrefApi {
    private SharedPreferences sharedPreferences;
    private Gson gson;

    public SharedPrefApi(Context context, Gson gson) {
        this.sharedPreferences = context.getSharedPreferences(PREFS_NAME, Context.MODE_PRIVATE);
        this.gson = gson;
    } 

    ...

    public <T> void putObject(String key, T value) {
        SharedPreferences.Editor editor = sharedPreferences.edit();
        editor.putString(key, gson.toJson(value));
        editor.apply();
    }

    public <T> T getObject(String key, Class<T> clazz) {
        return gson.fromJson(getString(key, null), clazz);
    }
}

使用

// for save
sharedPrefApi.putList(SharedPrefApi.Key.USER_LIST, userList);

// for retrieve
List<User> userList = sharedPrefApi.getList(SharedPrefApi.Key.USER_LIST, User.class);

． 我的utils的完整代码//检查使用实例的活动代码

步骤1:在java文件中复制粘贴这两个函数。

 public void setDefaults(String key, String value, Context context) {
        SharedPreferences preferences = PreferenceManager.getDefaultSharedPreferences(context);
        SharedPreferences.Editor editor = preferences.edit();
        editor.putString(key, value);
        editor.commit();
    }


    public static String getDefaults(String key, Context context) {
        SharedPreferences preferences = PreferenceManager.getDefaultSharedPreferences(context);
        return preferences.getString(key, null);
    }

步骤2: 为了节省使用:

 setDefaults("key","value",this);

检索使用:

String retrieve= getDefaults("key",this);

你可以通过使用不同的键名来设置不同的共享首选项，比如:

setDefaults("key1","xyz",this);

setDefaults("key2","abc",this);

setDefaults("key3","pqr",this);

您可以使用gson.jar将类对象存储到SharedPreferences中。 你可以从google-gson下载这个罐子

或者在Gradle文件中添加GSON依赖项:

implementation 'com.google.code.gson:gson:2.8.8'

你可以在这里找到最新的版本

创建共享首选项:

SharedPreferences  mPrefs = getPreferences(MODE_PRIVATE);

保存:

MyObject myObject = new MyObject;
//set variables of 'myObject', etc.

Editor prefsEditor = mPrefs.edit();
Gson gson = new Gson();
String json = gson.toJson(myObject);
prefsEditor.putString("MyObject", json);
prefsEditor.commit();

检索:

Gson gson = new Gson();
String json = mPrefs.getString("MyObject", "");
MyObject obj = gson.fromJson(json, MyObject.class);

要添加到@MuhammadAamirALi的答案，您可以使用Gson保存和检索对象列表

保存用户定义对象的列表到SharedPreferences

public static final String KEY_CONNECTIONS = "KEY_CONNECTIONS";
SharedPreferences.Editor editor = getPreferences(MODE_PRIVATE).edit();

User entity = new User();
// ... set entity fields

List<Connection> connections = entity.getConnections();
// convert java object to JSON format,
// and returned as JSON formatted string
String connectionsJSONString = new Gson().toJson(connections);
editor.putString(KEY_CONNECTIONS, connectionsJSONString);
editor.commit();

从SharedPreferences获取用户定义对象的列表

String connectionsJSONString = getPreferences(MODE_PRIVATE).getString(KEY_CONNECTIONS, null);
Type type = new TypeToken < List < Connection >> () {}.getType();
List < Connection > connections = new Gson().fromJson(connectionsJSONString, type);