如果你的对象很复杂，我建议序列化/XML/JSON，并将这些内容保存到SD卡。你可以在这里找到关于如何保存到外部存储的其他信息: http://developer.android.com/guide/topics/data/data-storage.html#filesExternal

看这里，这可以帮助你:

public static boolean setObject(Context context, Object o) {
        Field[] fields = o.getClass().getFields();
        SharedPreferences sp = context.getSharedPreferences(o.getClass()
                .getName(), Context.MODE_PRIVATE);
        Editor editor = sp.edit();
        for (int i = 0; i < fields.length; i++) {
            Class<?> type = fields[i].getType();
            if (isSingle(type)) {
                try {
                    final String name = fields[i].getName();
                    if (type == Character.TYPE || type.equals(String.class)) {
                        Object value = fields[i].get(o);
                        if (null != value)
                            editor.putString(name, value.toString());
                    } else if (type.equals(int.class)
                            || type.equals(Short.class))
                        editor.putInt(name, fields[i].getInt(o));
                    else if (type.equals(double.class))
                        editor.putFloat(name, (float) fields[i].getDouble(o));
                    else if (type.equals(float.class))
                        editor.putFloat(name, fields[i].getFloat(o));
                    else if (type.equals(long.class))
                        editor.putLong(name, fields[i].getLong(o));
                    else if (type.equals(Boolean.class))
                        editor.putBoolean(name, fields[i].getBoolean(o));

                } catch (IllegalAccessException e) {
                    LogUtils.e(TAG, e);
                } catch (IllegalArgumentException e) {
                    LogUtils.e(TAG, e);
                }
            } else {
                // FIXME 是对象则不写入
            }
        }

        return editor.commit();
    }

https://github.com/AltasT/PreferenceVObjectFile/blob/master/PreferenceVObjectFile/src/com/altas/lib/PreferenceUtils.java

更好的方法是创建一个全局Constants类来保存键或变量以获取或保存数据。

要保存数据，请调用此方法保存来自任何地方的数据。

public static void saveData(Context con, String variable, String data)
{
    SharedPreferences prefs = PreferenceManager.getDefaultSharedPreferences(con);
    prefs.edit().putString(variable, data).commit();
}

用它来获取数据。

public static String getData(Context con, String variable, String defaultValue)
{
    SharedPreferences prefs = PreferenceManager.getDefaultSharedPreferences(con);
    String data = prefs.getString(variable, defaultValue);
    return data;
}

像这样的方法就可以了

public static User getUserInfo(Context con)
{
    String id =  getData(con, Constants.USER_ID, null);
    String name =  getData(con, Constants.USER_NAME, null);
    if(id != null && name != null)
    {
            User user = new User(); //Hope you will have a user Object.
            user.setId(id);
            user.setName(name);
            //Here set other credentials.
            return user;
    }
    else
    return null;
}

我在使用已接受的答案访问跨活动的共享首选项数据时遇到了麻烦。在这些步骤中，您将为getSharedPreferences提供一个名称以访问它。

在构建中添加以下依赖项。Gradle脚本下的gradel (Module: app)文件:

implementation 'com.google.code.gson:gson:2.8.5'

保存:

MyObject myObject = new MyObject;
//set variables of 'myObject', etc.

SharedPreferences mPrefs = getSharedPreferences("Name", Context.MODE_PRIVATE);

Editor prefsEditor = mPrefs.edit();
Gson gson = new Gson();
String json = gson.toJson(myObject);
prefsEditor.putString("Key", json);
prefsEditor.commit();

在不同的活动中检索:

SharedPreferences mPrefs = getSharedPreferences("Name", Context.MODE_PRIVATE);

Gson gson = new Gson();
String json = mPrefs.getString("Key", "");
MyObject obj = gson.fromJson(json, MyObject.class);

// SharedPrefHelper is a class contains the get and save sharedPrefernce data
public class SharedPrefHelper {

    // save data in sharedPrefences
    public static void setSharedOBJECT(Context context, String key, 
                                           Object value) {

        SharedPreferences sharedPreferences =  context.getSharedPreferences(
                context.getPackageName(), Context.MODE_PRIVATE);

        SharedPreferences.Editor prefsEditor = sharedPreferences.edit();
        Gson gson = new Gson();
        String json = gson.toJson(value);
        prefsEditor.putString(key, json);
        prefsEditor.apply();
    }

    // get data from sharedPrefences 
    public static Object getSharedOBJECT(Context context, String key) {

         SharedPreferences sharedPreferences = context.getSharedPreferences(
                           context.getPackageName(), Context.MODE_PRIVATE);

        Gson gson = new Gson();
        String json = sharedPreferences.getString(key, "");
        Object obj = gson.fromJson(json, Object.class);
        User objData = new Gson().fromJson(obj.toString(), User.class);
        return objData;
    }
}

// save data in your activity

User user = new User("Hussein","h@h.com","3107310890983");        
SharedPrefHelper.setSharedOBJECT(this,"your_key",user);        
User data = (User) SharedPrefHelper.getSharedOBJECT(this,"your_key");

Toast.makeText(this,data.getName()+"\n"+data.getEmail()+"\n"+data.getPhone(),Toast.LENGTH_LONG).show();

// User is the class you want to save its objects

public class User {

    public String getName() {
        return name;
    }

    public void setName(String name) {
        this.name = name;
    }

    public String getEmail() {
        return email;
    }

    public void setEmail(String email) {
        this.email = email;
    }

    public String getPhone() {
        return phone;
    }

    public void setPhone(String phone) {
        this.phone = phone;
    }

    private String name,email,phone;
    public User(String name,String email,String phone){
          this.name=name;
          this.email=email;
          this.phone=phone;
    }
}

// put this in gradle

compile 'com.google.code.gson:gson:2.7'

希望这对你有所帮助:)

使用delegate Kotlin，我们可以轻松地从共享首选项中放置和获取数据。

    inline fun <reified T> Context.sharedPrefs(key: String) = object : ReadWriteProperty<Any?, T> {

        val sharedPrefs by lazy { this@sharedPrefs.getSharedPreferences("APP_DATA", Context.MODE_PRIVATE) }
        val gson by lazy { Gson() }
        var newData: T = (T::class.java).newInstance()

        override fun getValue(thisRef: Any?, property: KProperty<*>): T {
            return getPrefs()
        }

        override fun setValue(thisRef: Any?, property: KProperty<*>, value: T) {
            this.newData = value
            putPrefs(newData)
        }

        fun putPrefs(value: T?) {
            sharedPrefs.edit {
                when (value) {
                    is Int -> putInt(key, value)
                    is Boolean -> putBoolean(key, value)
                    is String -> putString(key, value)
                    is Long -> putLong(key, value)
                    is Float -> putFloat(key, value)
                    is Parcelable -> putString(key, gson.toJson(value))
                    else          -> throw Throwable("no such type exist to put data")
                }
            }
        }

        fun getPrefs(): T {
            return when (newData) {
                       is Int -> sharedPrefs.getInt(key, 0) as T
                       is Boolean -> sharedPrefs.getBoolean(key, false) as T
                       is String -> sharedPrefs.getString(key, "") as T ?: "" as T
                       is Long -> sharedPrefs.getLong(key, 0L) as T
                       is Float -> sharedPrefs.getFloat(key, 0.0f) as T
                       is Parcelable -> gson.fromJson(sharedPrefs.getString(key, "") ?: "", T::class.java)
                       else          -> throw Throwable("no such type exist to put data")
                   } ?: newData
        }

    }

    //use this delegation in activity and fragment in following way
        var ourData by sharedPrefs<String>("otherDatas")