使用RubyMotion / RedPotion，将其粘贴到你的桌面屏幕:

  def tableView(_, willDisplayHeaderView: view, forSection: section)
    view.textLabel.textColor = rmq.color.your_text_color
    view.contentView.backgroundColor = rmq.color.your_background_color
  end

效果好极了!

swift 5 +

在willDisplayHeaderView方法中

func tableView(_ tableView: UITableView, willDisplayHeaderView view: UIView, forSection section: Int) {

     //For Header Background Color
     view.tintColor = .black

    // For Header Text Color
    let header = view as! UITableViewHeaderFooterView
    header.textLabel?.textColor = .white
}

我希望这对你有所帮助:]

斯威夫特2

我成功地通过添加模糊效果改变了部分背景颜色(这真的很酷)。要轻松更改部分的背景颜色:

首先转到Storyboard并选择表视图 转到属性检查器 列表项 向下滚动到视图 改变“背景”

然后为模糊效果，添加到代码:

override func tableView(tableView: UITableView, willDisplayHeaderView view: UIView, forSection section: Int) {

    // This is the blur effect

    let blurEffect = UIBlurEffect(style: .Light)
    let blurEffectView = UIVisualEffectView(effect: blurEffect)

    // Gets the header view as a UITableViewHeaderFooterView and changes the text colour and adds above blur effect
    let headerView: UITableViewHeaderFooterView = view as! UITableViewHeaderFooterView
    headerView.textLabel!.textColor = UIColor.darkGrayColor()
    headerView.textLabel!.font = UIFont(name: "HelveticaNeue-Light", size: 13)
    headerView.tintColor = .groupTableViewBackgroundColor()
    headerView.backgroundView = blurEffectView

}

基于@Dj的回答，使用Swift 3。这在iOS 10上运行得很好。

func tableView(_ tableView: UITableView, willDisplayHeaderView view: UIView, forSection section: Int) {
    // Background color
    view.tintColor = UIColor.black

    // Text Color
    let headerView = view as! UITableViewHeaderFooterView
    headerView.textLabel?.textColor = UIColor.white
}

如果有人需要斯威夫特，请保留头衔:

override func tableView(tableView: UITableView, viewForHeaderInSection section: Int) -> UIView? {
    let view = UIView(frame: CGRect(x: 0,y: 0,width: self.tableView.frame.width, height: 30))
    view.backgroundColor = UIColor.redColor()
    let label = UILabel(frame: CGRect(x: 15,y: 5,width: 200,height: 25))
    label.text = self.tableView(tableView, titleForHeaderInSection: section)
    view.addSubview(label)
    return view
}

Although func tableView(_ tableView: UITableView, willDisplayHeaderView view: UIView, forSection section: Int) will work as well, you can acheive this without implementing another delegate method. in you func tableView(_ tableView: UITableView, viewForHeaderInSection section: Int) -> UIView? method, you can use view.contentView.backgroundColor = UIColor.white instead of view.backgroundView?.backgroundColor = UIColor.white which is not working. (I know that backgroundView is optional, but even when it is there, this is not woking without implementing willDisplayHeaderView