如果您有一个固定的数字(75)，您可以创建一个包含75个元素的数组，然后枚举您的列表，将元素移动到数组中的随机位置。您可以使用Fisher-Yates shuffle生成列表号到数组索引的映射。

只是想建议使用IComparer<T>和List.Sort()的变体:

public class RandomIntComparer : IComparer<int>
{
    private readonly Random _random = new Random();
    
    public int Compare(int x, int y)
    {
        return _random.Next(-1, 2);
    }
}

用法:

list.Sort(new RandomIntComparer());

我通常使用:

var list = new List<T> ();
fillList (list);
var randomizedList = new List<T> ();
var rnd = new Random ();
while (list.Count != 0)
{
    var index = rnd.Next (0, list.Count);
    randomizedList.Add (list [index]);
    list.RemoveAt (index);
}

您可以使用这个简单的扩展方法来实现这一点

public static class IEnumerableExtensions
{

    public static IEnumerable<t> Randomize<t>(this IEnumerable<t> target)
    {
        Random r = new Random();

        return target.OrderBy(x=>(r.Next()));
    }        
}

你可以通过下面的步骤来使用它

// use this on any collection that implements IEnumerable!
// List, Array, HashSet, Collection, etc

List<string> myList = new List<string> { "hello", "random", "world", "foo", "bar", "bat", "baz" };

foreach (string s in myList.Randomize())
{
    Console.WriteLine(s);
}

IEnumerable扩展方法:

public static IEnumerable<T> Randomize<T>(this IEnumerable<T> source)
{
    Random rnd = new Random();
    return source.OrderBy<T, int>((item) => rnd.Next());
}

这里有一个线程安全的方法来做到这一点:

public static class EnumerableExtension
{
    private static Random globalRng = new Random();

    [ThreadStatic]
    private static Random _rng;

    private static Random rng 
    {
        get
        {
            if (_rng == null)
            {
                int seed;
                lock (globalRng)
                {
                    seed = globalRng.Next();
                }
                _rng = new Random(seed);
             }
             return _rng;
         }
    }

    public static IEnumerable<T> Shuffle<T>(this IEnumerable<T> items)
    {
        return items.OrderBy (i => rng.Next());
    }
}