我想更理论化地讨论这个问题(因为它已经有了足够多的实际答案)

.net为数据组(又称集合)提供了一个非常好的抽象模型。

在最顶端，也是最抽象的，你有一个IEnumerable它只是一组你可以枚举的数据。你如何枚举并不重要，重要的是你可以枚举一些数据。这个枚举是由一个完全不同的对象完成的，IEnumerator

这些接口定义如下:

//
// Summary:
//     Exposes an enumerator, which supports a simple iteration over a non-generic collection.
public interface IEnumerable
{
    //
    // Summary:
    //     Returns an enumerator that iterates through a collection.
    //
    // Returns:
    //     An System.Collections.IEnumerator object that can be used to iterate through
    //     the collection.
    IEnumerator GetEnumerator();
}

//
// Summary:
//     Supports a simple iteration over a non-generic collection.
public interface IEnumerator
{
    //
    // Summary:
    //     Gets the element in the collection at the current position of the enumerator.
    //
    // Returns:
    //     The element in the collection at the current position of the enumerator.
    object Current { get; }

    //
    // Summary:
    //     Advances the enumerator to the next element of the collection.
    //
    // Returns:
    //     true if the enumerator was successfully advanced to the next element; false if
    //     the enumerator has passed the end of the collection.
    //
    // Exceptions:
    //   T:System.InvalidOperationException:
    //     The collection was modified after the enumerator was created.
    bool MoveNext();
    //
    // Summary:
    //     Sets the enumerator to its initial position, which is before the first element
    //     in the collection.
    //
    // Exceptions:
    //   T:System.InvalidOperationException:
    //     The collection was modified after the enumerator was created.
    void Reset();
}

as you might have noticed, the IEnumerator interface doesn't "know" what an index is, it just knows what element it's currently pointing to, and how to move to the next one. now here is the trick: foreach considers every input collection an IEnumerable, even if it is a more concrete implementation like an IList<T> (which inherits from IEnumerable), it will only see the abstract interface IEnumerable. what foreach is actually doing, is calling GetEnumerator on the collection, and calling MoveNext until it returns false. so here is the problem, you want to define a concrete concept "Indices" on an abstract concept "Enumerables", the built in foreach construct doesn't give you that option, so your only way is to define it yourself, either by what you are doing originally (creating a counter manually) or just use an implementation of IEnumerator that recognizes indices AND implement a foreach construct that recognizes that custom implementation.

就我个人而言，我会创建一个这样的扩展方法

public static class Ext
{
    public static void FE<T>(this IEnumerable<T> l, Action<int, T> act)
    {
        int counter = 0;
        foreach (var item in l)
        {
            act(counter, item);
            counter++;
        }
    }
}

像这样使用它

var x = new List<string>() { "hello", "world" };
x.FE((ind, ele) =>
{
    Console.WriteLine($"{ind}: {ele}");
});

这也避免了在其他答案中看到的任何不必要的分配。

这里是这个问题的另一个解决方案，重点是使语法尽可能接近标准foreach。

如果你想让你的视图在MVC中看起来漂亮干净，这种构造是有用的。例如，不要用通常的方式来写(这很难格式化):

 <%int i=0;
 foreach (var review in Model.ReviewsList) { %>
    <div id="review_<%=i%>">
        <h3><%:review.Title%></h3>                      
    </div>
    <%i++;
 } %>

你可以这样写:

 <%foreach (var review in Model.ReviewsList.WithIndex()) { %>
    <div id="review_<%=LoopHelper.Index()%>">
        <h3><%:review.Title%></h3>                      
    </div>
 <%} %>

我写了一些辅助方法来实现这个功能:

public static class LoopHelper {
    public static int Index() {
        return (int)HttpContext.Current.Items["LoopHelper_Index"];
    }       
}

public static class LoopHelperExtensions {
    public static IEnumerable<T> WithIndex<T>(this IEnumerable<T> that) {
        return new EnumerableWithIndex<T>(that);
    }

    public class EnumerableWithIndex<T> : IEnumerable<T> {
        public IEnumerable<T> Enumerable;

        public EnumerableWithIndex(IEnumerable<T> enumerable) {
            Enumerable = enumerable;
        }

        public IEnumerator<T> GetEnumerator() {
            for (int i = 0; i < Enumerable.Count(); i++) {
                HttpContext.Current.Items["LoopHelper_Index"] = i;
                yield return Enumerable.ElementAt(i);
            }
        }

        IEnumerator IEnumerable.GetEnumerator() {
            return GetEnumerator();
        }
    }

在非web环境中，你可以使用static来代替HttpContext.Current.Items。

这本质上是一个全局变量，因此不能嵌套多个WithIndex循环，但这不是这个用例中的主要问题。

Ian Mercer在Phil Haack的博客上发表了一个类似的解决方案:

foreach (var item in Model.Select((value, i) => new { i, value }))
{
    var value = item.value;
    var index = item.i;
}

通过重载LINQ的Select函数，你可以得到item (item.value)和它的索引(item.i):

函数[在Select内部]的第二个参数表示源元素的索引。

新的{i, value}正在创建一个新的匿名对象。

如果你使用c# 7.0或更高版本，可以使用ValueTuple来避免堆分配:

foreach (var item in Model.Select((value, i) => ( value, i )))
{
    var value = item.value;
    var index = item.i;
}

你也可以删除这个项目。通过使用自动解构:

foreach (var (value, i) in Model.Select((value, i) => ( value, i )))
{
    // Access `value` and `i` directly here.
}

我就是这么做的，这很简单，但如果你在循环body obj中做了很多。价值，它很快就会过时。

foreach(var obj in collection.Select((item, index) => new { Index = index, Value = item }) {
    string foo = string.Format("Something[{0}] = {1}", obj.Index, obj.Value);
    ...
}

可以这样做:

public static class ForEachExtensions
{
    public static void ForEachWithIndex<T>(this IEnumerable<T> enumerable, Action<T, int> handler)
    {
        int idx = 0;
        foreach (T item in enumerable)
            handler(item, idx++);
    }
}

public class Example
{
    public static void Main()
    {
        string[] values = new[] { "foo", "bar", "baz" };

        values.ForEachWithIndex((item, idx) => Console.WriteLine("{0}: {1}", idx, item));
    }
}

使用@FlySwat的答案，我想出了这个解决方案:

//var list = new List<int> { 1, 2, 3, 4, 5, 6 }; // Your sample collection

var listEnumerator = list.GetEnumerator(); // Get enumerator

for (var i = 0; listEnumerator.MoveNext() == true; i++)
{
  int currentItem = listEnumerator.Current; // Get current item.
  //Console.WriteLine("At index {0}, item is {1}", i, currentItem); // Do as you wish with i and  currentItem
}

你使用GetEnumerator来获取枚举器，然后使用for循环来进行循环。然而，诀窍是使循环的条件listEnumerator.MoveNext() == true。

由于枚举器的MoveNext方法如果存在下一个元素并且可以访问它，则返回true，因此循环条件使循环在耗尽要遍历的元素时停止。