这个问题和这些答案很有帮助。有了它们，我可以设置我想要的深蓝色导航栏颜色，白色标题和按钮文本。

但我还需要将时钟、载波、信号强度等更改为白色。黑色和深蓝色的对比不够明显。

我可能在之前的回答中忽略了这个解决方案，但我能够通过在我的顶级viewController的viewDidLoad中添加这一行来进行更改:

[self.navigationController.navigationBar setBarStyle:UIStatusBarStyleLightContent];

如果你需要支持ios6和ios7那么你在你的UIViewController中使用这个得到那个特别的浅蓝色:

- (void)viewDidLoad {
    [super viewDidLoad];
    NSArray *ver = [[UIDevice currentDevice].systemVersion componentsSeparatedByString:@"."];
    if ([[ver objectAtIndex:0] intValue] >= 7) {
        self.navigationController.navigationBar.barTintColor = [UIColor colorWithRed:89/255.0f green:174/255.0f blue:235/255.0f alpha:1.0f];
        self.navigationController.navigationBar.translucent = NO;
    }else{
        self.navigationController.navigationBar.tintColor = [UIColor colorWithRed:89/255.0f green:174/255.0f blue:235/255.0f alpha:1.0f];
    }
}

self.navigationBar.barTintColor = [UIColor blueColor];
self.navigationBar.tintColor = [UIColor whiteColor];
self.navigationBar.translucent = NO;

// *barTintColor* sets the background color
// *tintColor* sets the button's color

做最初的问题——得到旧的Twitter的导航栏外观，蓝色背景和白色文本——很容易做到，只需要使用Xcode中的界面生成器。

Using the Document Outline, select your Navigation Bar. In the Attributes Inspector, in the Navigation Bar group, change the Style from Default to Black. This changes the background colour of the Navigation and Status bars to black, and their text to white. So the battery and other icons and text in the status bar will look white when the app is running. In the same Navigation Bar group, change the Bar Tint to the colour of your liking. If you have Bar Button items in your Navigation Bar, those will still show their text in the default blue colour, so in the Attributes Inspector, View group, change the Tint to White Colour.

这应该能让你得到你想要的。下面是一个截图，可以让你更容易地看到在哪里进行更改。

注意，只改变条形颜色不会改变导航栏或状态栏的文本颜色。样式也需要改变。

它实际上比我在这里看到的答案更简单:

1) Just make sure you select the navigation bar on the Navigation control. 
2) Select the color you want in the bar tint.
3) You have other options too, and/or individually on each view (just play with it).

我希望这能帮助到一些人。我不喜欢我看到的答案。我喜欢让我的代码尽可能的干净。并不是说用编程的方式做这件事是错误的，但确实有像我这样的人....这是给你们的。

- (void)viewDidLoad
{
    [super viewDidLoad];

    self.navigationController.navigationBar.barTintColor = [UIColor blueColor];
}