在JavaScript Date方法的帮助下，你可以在没有任何外部JavaScript库的情况下做到这一点，如下:

const date = new Date(null);
date.setSeconds(SECONDS); // specify value for SECONDS here
const result = date.toISOString().slice(11, 19);

或者，按照@Frank的评论;一句话:

new Date(SECONDS * 1000).toISOString().slice(11, 19);

这里有一个转换时间的简单函数，可能会有帮助

function formatSeconds(seconds) {
    var date = new Date(1970,0,1);
    date.setSeconds(seconds);
    return date.toTimeString().replace(/.*(\d{2}:\d{2}:\d{2}).*/, "$1");
}

下面是一个函数，根据powtac的答案将秒转换为hh-mm-ss格式

斯菲德尔

/** 
 * Convert seconds to hh-mm-ss format.
 * @param {number} totalSeconds - the total seconds to convert to hh- mm-ss
**/
var SecondsTohhmmss = function(totalSeconds) {
  var hours   = Math.floor(totalSeconds / 3600);
  var minutes = Math.floor((totalSeconds - (hours * 3600)) / 60);
  var seconds = totalSeconds - (hours * 3600) - (minutes * 60);

  // round seconds
  seconds = Math.round(seconds * 100) / 100

  var result = (hours < 10 ? "0" + hours : hours);
      result += "-" + (minutes < 10 ? "0" + minutes : minutes);
      result += "-" + (seconds  < 10 ? "0" + seconds : seconds);
  return result;
}

示例使用

var seconds = SecondsTohhmmss(70);
console.log(seconds);
// logs 00-01-10

当我想象一个时钟或计时器时，我会这样做:

const secondsTo_HHMMSS = (seconds) => {
      //format to a readable friendly timer
      let hour = Math.floor(seconds / 3600);
      let minute = Math.floor((seconds % 3600) / 60);
      let second = seconds % 60;

      if(hour.toString().length === 1) {
            hour = `0${hour}`;
      }
      if(minute.toString().length === 1) {
            minute = `0${minute}`;
      }
      if(second.toString().length === 1) {
            second = `0${second}`;
      };

      let timer = `${hour}-${minute}-${second}`;

      return timer;
}

试试这个:

function toTimeString(seconds) {
  return (new Date(seconds * 1000)).toUTCString().match(/(\d\d:\d\d:\d\d)/)[0];
}

String.prototype.toHHMMSS = function () {
    var sec_num = parseInt(this, 10); // don't forget the second param
    var hours   = Math.floor(sec_num / 3600);
    var minutes = Math.floor((sec_num - (hours * 3600)) / 60);
    var seconds = sec_num - (hours * 3600) - (minutes * 60);

    if (hours   < 10) {hours   = "0"+hours;}
    if (minutes < 10) {minutes = "0"+minutes;}
    if (seconds < 10) {seconds = "0"+seconds;}
    return hours+':'+minutes+':'+seconds;
}

使用的例子

alert("186".toHHMMSS());