我认为标准Date对象的任何内置特性都不会以一种比自己做数学更方便的方式为您做这件事。

hours = Math.floor(totalSeconds / 3600);
totalSeconds %= 3600;
minutes = Math.floor(totalSeconds / 60);
seconds = totalSeconds % 60;

例子:

let totalSeconds = 28565; let hours = Math.floor(totalSeconds / 3600); totalSeconds %= 3600; let minutes = Math.floor(totalSeconds / 60); let seconds = totalSeconds % 60; console.log("hours: " + hours); console.log("minutes: " + minutes); console.log("seconds: " + seconds); // If you want strings with leading zeroes: minutes = String(minutes).padStart(2, "0"); hours = String(hours).padStart(2, "0"); seconds = String(seconds).padStart(2, "0"); console.log(hours + ":" + minutes + ":" + seconds);

String.prototype.toHHMMSS = function () {
    var sec_num = parseInt(this, 10); // don't forget the second param
    var hours   = Math.floor(sec_num / 3600);
    var minutes = Math.floor((sec_num - (hours * 3600)) / 60);
    var seconds = sec_num - (hours * 3600) - (minutes * 60);

    if (hours   < 10) {hours   = "0"+hours;}
    if (minutes < 10) {minutes = "0"+minutes;}
    if (seconds < 10) {seconds = "0"+seconds;}
    return hours+':'+minutes+':'+seconds;
}

使用的例子

alert("186".toHHMMSS());

这招很管用:

function secondstotime(secs)
{
    var t = new Date(1970,0,1);
    t.setSeconds(secs);
    var s = t.toTimeString().substr(0,8);
    if(secs > 86399)
        s = Math.floor((t - Date.parse("1/1/70")) / 3600000) + s.substr(2);
    return s;
}

(来源此处)

var sec_to_hms = function(sec){
var min, hours;
     sec = sec - (min = Math.floor(sec/60))*60;
     min = min - (hours = Math.floor(min/60))*60;
     return (hours?hours+':':'') + ((min+'').padStart(2, '0')) + ':'+ ((sec+'').padStart(2, '0'));
}
alert(sec_to_hms(2442542));

我之前用这段代码创建了一个简单的时间跨度对象:

function TimeSpan(time) {
this.hours = 0;
this.minutes = 0;
this.seconds = 0;

while(time >= 3600)
{
    this.hours++;
    time -= 3600;
}

while(time >= 60)
{
    this.minutes++;
    time -= 60;
}

this.seconds = time;
}

var timespan = new Timespan(3662);

一个好的选择是使用Intl.DateTimeFormat。例子:

const timeFormat = new Intl.DateTimeFormat('es-US', {
    hour: 'numeric',
    minute: 'numeric',
    second: 'numeric',
    hour12: false,
    timeZone: 'UTC'
});

const endTimeFormatted = timeFormat.format(new Date(SECS * 1000); //hour in secs