现在的浏览器要快一些。setInterval可能有用。现在这个功能在Chrome和Firefox中运行良好。(safari有点慢，不用IE)

function smoothScroll(event) {
    if (event.target.hash !== '') { //Check if tag is an anchor
        event.preventDefault()
        const hash = event.target.hash.replace("#", "")
        const link = document.getElementsByName(hash) 
        //Find the where you want to scroll
        const position = link[0].getBoundingClientRect().y 
        let top = 0

        let smooth = setInterval(() => {
            let leftover = position - top
            if (top === position) {
                clearInterval(smooth)
            }

            else if(position > top && leftover < 10) {
                top += leftover
                window.scrollTo(0, top)
            }

            else if(position > (top - 10)) {
                top += 10
                window.scrollTo(0, top)
            }

        }, 6)//6 milliseconds is the faster chrome runs setInterval
    }
}

$("a").on("click", function(event){
    //check the value of this.hash
    if(this.hash !== ""){
        event.preventDefault();

        $("html, body").animate({scrollTop:$(this.hash).offset().top}, 500);

        //add hash to the current scroll position
        window.location.hash = this.hash;

    }



});

经过测试和验证的代码

<script>
jQuery(document).ready(function(){
// Add smooth scrolling to all links
jQuery("a").on('click', function(event) {

// Make sure this.hash has a value before overriding default behavior
if (this.hash !== "") {
  // Prevent default anchor click behavior
  event.preventDefault();

  // Store hash
  var hash = this.hash;

  // Using jQuery's animate() method to add smooth page scroll
  // The optional number (800) specifies the number of milliseconds it takes to scroll to the specified area
  jQuery('html, body').animate({
    scrollTop: jQuery(hash).offset().top
  }, 800, function(){

    // Add hash (#) to URL when done scrolling (default click behavior)
    window.location.hash = hash;
  });
} // End if
});
});
</script>

2018年4月更新:现在有一种本地的方法来做到这一点:

document.querySelectorAll('a[href^="#"]').forEach(anchor => {
    anchor.addEventListener('click', function (e) {
        e.preventDefault();

        document.querySelector(this.getAttribute('href')).scrollIntoView({
            behavior: 'smooth'
        });
    });
});

目前只有最先进的浏览器支持这一功能。

对于旧的浏览器支持，你可以使用jQuery技术:

$(document).on('click', 'a[href^="#"]', function (event) {
    event.preventDefault();

    $('html, body').animate({
        scrollTop: $($.attr(this, 'href')).offset().top
    }, 500);
});

这是小提琴:http://jsfiddle.net/9SDLw/

如果你的目标元素没有ID，你通过它的名字链接到它，使用这个:

$('a[href^="#"]').click(function () {
    $('html, body').animate({
        scrollTop: $('[name="' + $.attr(this, 'href').substr(1) + '"]').offset().top
    }, 500);

    return false;
});

为了提高性能，你应该缓存$('html, body')选择器，这样它就不会每次点击锚时都运行:

var $root = $('html, body');

$('a[href^="#"]').click(function () {
    $root.animate({
        scrollTop: $( $.attr(this, 'href') ).offset().top
    }, 500);

    return false;
});

如果你想要更新URL，在animate回调中做:

var $root = $('html, body');

$('a[href^="#"]').click(function() {
    var href = $.attr(this, 'href');

    $root.animate({
        scrollTop: $(href).offset().top
    }, 500, function () {
        window.location.hash = href;
    });

    return false;
});

只有CSS

html {
    scroll-behavior: smooth;
}

你只需要加上这个。现在你的内部链接滚动行为将是流畅的像一个流。

程序化:一些额外的和高级的东西

// Scroll to specific values
// window.scrollTo or window.scroll
window.scroll({
  top: 1000, 
  left: 0, 
  behavior: 'smooth'
});

// Scroll certain amounts from current position 
window.scrollBy({ 
  top: 250, // could be negative value
  left: 0, 
  behavior: 'smooth' 
});

// Scroll to a certain element
document.getElementById('el').scrollIntoView({
  behavior: 'smooth'
})

注意:所有最新的浏览器(Opera, Chrome, Firefox等)都支持此功能。

要详细了解，请阅读这篇文章

好吧，解决方案取决于问题的类型，我使用javascript动画方法按钮点击。我使用的代码从波纹链接导航栏

https://css-tricks.com/snippets/jquery/smooth-scrolling/

$(document).ready(function () {
  $(".js--scroll-to-plans").click(function () {
    $("body,html").animate(
      {
        scrollTop: $(".js--section-plans").offset().top,
      },
      1000
    );
    return false;
  });

  $(".js--scroll-to-start").click(function () {
    $("body,html").animate(
      {
        scrollTop: $(".js--section-features").offset().top,
      },
      1000
    );
    return false;
  });

  $('a[href*="#"]')
  // Remove links that don't actually link to anything
  .not('[href="#"]')
  .not('[href="#0"]')
  .click(function(event) {
    // On-page links
    if (
      location.pathname.replace(/^\//, '') == this.pathname.replace(/^\//, '') 
      && 
      location.hostname == this.hostname
    ) {
      // Figure out element to scroll to
      var target = $(this.hash);
      target = target.length ? target : $('[name=' + this.hash.slice(1) + ']');
      // Does a scroll target exist?
      if (target.length) {
        // Only prevent default if animation is actually gonna happen
        event.preventDefault();
        $('html, body').animate({
          scrollTop: target.offset().top
        }, 1000, function() {
          // Callback after animation
          // Must change focus!
          var $target = $(target);
          $target.focus();
          if ($target.is(":focus")) { // Checking if the target was focused
            return false;
          } else {
            $target.attr('tabindex','-1'); // Adding tabindex for elements not focusable
            $target.focus(); // Set focus again
          };
        });
      }
    }
  });
});