就像这样(听起来你只需要改变你的SMTP服务器):

String host = "smtp.gmail.com";
String from = "user name";
Properties props = System.getProperties();
props.put("mail.smtp.host", host);
props.put("mail.smtp.user", from);
props.put("mail.smtp.password", "asdfgh");
props.put("mail.smtp.port", "587"); // 587 is the port number of yahoo mail
props.put("mail.smtp.auth", "true");

Session session = Session.getDefaultInstance(props, null);
MimeMessage message = new MimeMessage(session);
message.setFrom(new InternetAddress(from));

InternetAddress[] to_address = new InternetAddress[to.length];
int i = 0;
// To get the array of addresses
while (to[i] != null) {
    to_address[i] = new InternetAddress(to[i]);
    i++;
}
System.out.println(Message.RecipientType.TO);
i = 0;
while (to_address[i] != null) {

    message.addRecipient(Message.RecipientType.TO, to_address[i]);
    i++;
}
message.setSubject("sending in a group");
message.setText("Welcome to JavaMail");
// alternately, to send HTML mail:
// message.setContent("<p>Welcome to JavaMail</p>", "text/html");
Transport transport = session.getTransport("smtp");
transport.connect("smtp.mail.yahoo.co.in", "user name", "asdfgh");
transport.sendMessage(message, message.getAllRecipients());
transport.close();

如果你想使用outlook和Javamail API，那么使用

smtp-mail.outlook.com

更多和完整的工作代码检查这个答案。

这是一个使用Gmail发送电子邮件的简单类。您需要将JavaMail库添加到构建路径中，或者直接使用Maven。

import java.util.Properties;

import javax.activation.DataHandler;
import javax.activation.DataSource;
import javax.activation.FileDataSource;
import javax.mail.BodyPart;
import javax.mail.Message;
import javax.mail.MessagingException;
import javax.mail.Multipart;
import javax.mail.Session;
import javax.mail.Transport;
import javax.mail.internet.AddressException;
import javax.mail.internet.InternetAddress;
import javax.mail.internet.MimeBodyPart;
import javax.mail.internet.MimeMessage;
import javax.mail.internet.MimeMultipart;

public class GmailSender
{
    private static String protocol = "smtp";

    private String username;
    private String password;

    private Session session;
    private Message message;
    private Multipart multipart;

    public GmailSender()
    {
        this.multipart = new MimeMultipart();
    }

    public void setSender(String username, String password)
    {
        this.username = username;
        this.password = password;

        this.session = getSession();
        this.message = new MimeMessage(session);
    }

    public void addRecipient(String recipient) throws AddressException, MessagingException
    {
        message.addRecipient(Message.RecipientType.TO, new InternetAddress(recipient));
    }

    public void setSubject(String subject) throws MessagingException
    {
        message.setSubject(subject);
    }

    public void setBody(String body) throws MessagingException
    {
        BodyPart messageBodyPart = new MimeBodyPart();
        messageBodyPart.setText(body);
        multipart.addBodyPart(messageBodyPart);

        message.setContent(multipart);
    }

    public void send() throws MessagingException
    {
        Transport transport = session.getTransport(protocol);
        transport.connect(username, password);
        transport.sendMessage(message, message.getAllRecipients());

        transport.close();
    }

    public void addAttachment(String filePath) throws MessagingException
    {
        BodyPart messageBodyPart = getFileBodyPart(filePath);
        multipart.addBodyPart(messageBodyPart);

        message.setContent(multipart);
    }

    private BodyPart getFileBodyPart(String filePath) throws MessagingException
    {
        BodyPart messageBodyPart = new MimeBodyPart();
        DataSource dataSource = new FileDataSource(filePath);
        messageBodyPart.setDataHandler(new DataHandler(dataSource));
        messageBodyPart.setFileName(filePath);

        return messageBodyPart;
    }

    private Session getSession()
    {
        Properties properties = getMailServerProperties();
        Session session = Session.getDefaultInstance(properties);

        return session;
    }

    private Properties getMailServerProperties()
    {
        Properties properties = System.getProperties();
        properties.put("mail.smtp.starttls.enable", "true");
        properties.put("mail.smtp.host", protocol + ".gmail.com");
        properties.put("mail.smtp.user", username);
        properties.put("mail.smtp.password", password);
        properties.put("mail.smtp.port", "587");
        properties.put("mail.smtp.auth", "true");

        return properties;
    }
}

使用示例:

GmailSender sender = new GmailSender();
sender.setSender("myEmailNameWithout@gmail.com", "mypassword");
sender.addRecipient("recipient@somehost.com");
sender.setSubject("The subject");
sender.setBody("The body");
sender.addAttachment("TestFile.txt");
sender.send();

这就是我所做的，当我想发送带有附件的电子邮件时，工作正常。：）

 public class NewClass {

    public static void main(String[] args) {
        try {
            Properties props = System.getProperties();
            props.put("mail.smtp.starttls.enable", "true");
            props.put("mail.smtp.host", "smtp.gmail.com");
            props.put("mail.smtp.auth", "true");
            props.put("mail.smtp.port", "465"); // smtp port
            Authenticator auth = new Authenticator() {

                @Override
                protected PasswordAuthentication getPasswordAuthentication() {
                    return new PasswordAuthentication("username-gmail", "password-gmail");
                }
            };
            Session session = Session.getDefaultInstance(props, auth);
            MimeMessage msg = new MimeMessage(session);
            msg.setFrom(new InternetAddress("username-gmail@gmail.com"));
            msg.setSubject("Try attachment gmail");
            msg.setRecipient(RecipientType.TO, new InternetAddress("username-gmail@gmail.com"));
            //add atleast simple body
            MimeBodyPart body = new MimeBodyPart();
            body.setText("Try attachment");
            //do attachment
            MimeBodyPart attachMent = new MimeBodyPart();
            FileDataSource dataSource = new FileDataSource(new File("file-sent.txt"));
            attachMent.setDataHandler(new DataHandler(dataSource));
            attachMent.setFileName("file-sent.txt");
            attachMent.setDisposition(MimeBodyPart.ATTACHMENT);
            Multipart multipart = new MimeMultipart();
            multipart.addBodyPart(body);
            multipart.addBodyPart(attachMent);
            msg.setContent(multipart);
            Transport.send(msg);
        } catch (AddressException ex) {
            Logger.getLogger(NewClass.class.getName()).log(Level.SEVERE, null, ex);
        } catch (MessagingException ex) {
            Logger.getLogger(NewClass.class.getName()).log(Level.SEVERE, null, ex);
        }
    }

}

Other people have good answers above, but I wanted to add a note on my experience here. I've found that when using Gmail as an outbound SMTP server for my webapp, Gmail only lets me send ~10 or so messages before responding with an anti-spam response that I have to manually step through to re-enable SMTP access. The emails I was sending were not spam, but were website "welcome" emails when users registered with my system. So, YMMV, and I wouldn't rely on Gmail for a production webapp. If you're sending email on a user's behalf, like an installed desktop app (where the user enters their own Gmail credentials), you may be okay.

此外，如果你使用Spring，这里有一个使用Gmail进行出站SMTP的工作配置:

<bean id="mailSender" class="org.springframework.mail.javamail.JavaMailSenderImpl">
    <property name="defaultEncoding" value="UTF-8"/>
    <property name="host" value="smtp.gmail.com"/>
    <property name="port" value="465"/>
    <property name="username" value="${mail.username}"/>
    <property name="password" value="${mail.password}"/>
    <property name="javaMailProperties">
        <value>
            mail.debug=true
            mail.smtp.auth=true
            mail.smtp.socketFactory.class=java.net.SocketFactory
            mail.smtp.socketFactory.fallback=false
        </value>
    </property>
</bean>

最低要求:

import java.util.Properties;

import javax.mail.Message;
import javax.mail.MessagingException;
import javax.mail.PasswordAuthentication;
import javax.mail.Session;
import javax.mail.Transport;
import javax.mail.internet.AddressException;
import javax.mail.internet.InternetAddress;
import javax.mail.internet.MimeMessage;

public class MessageSender {

    public static void sendHardCoded() throws AddressException, MessagingException {
        String to = "a@a.info";
        final String from = "b@gmail.com";

        Properties properties = new Properties();
        properties.put("mail.smtp.starttls.enable", "true");
        properties.put("mail.smtp.auth", "true");
        properties.put("mail.smtp.host", "smtp.gmail.com");
        properties.put("mail.smtp.port", "587");

        Session session = Session.getInstance(properties,
                new javax.mail.Authenticator() {
                    protected PasswordAuthentication getPasswordAuthentication() {
                        return new PasswordAuthentication(from, "BeNice");
                    }
                });

        MimeMessage message = new MimeMessage(session);
        message.setFrom(new InternetAddress(from));
        message.addRecipient(Message.RecipientType.TO, new InternetAddress(to));
        message.setSubject("Hello");
        message.setText("What's up?");

        Transport.send(message);
    }

}