为了完成Matt Connolly的回答，这是一种更安全的更新本地分支引用的方法，可以快进，而不签出分支。它不会更新不能快进的分支(即已经分离的分支)，也不会更新当前签出的分支(因为这样工作副本也应该更新)。

git fetch

head="$(git symbolic-ref HEAD)"
git for-each-ref --format="%(refname) %(upstream)" refs/heads | while read ref up; do
    if [ -n "$up" -a "$ref" != "$head" ]; then
        mine="$(git rev-parse "$ref")"
        theirs="$(git rev-parse "$up")"
        base="$(git merge-base "$ref" "$up")"
        if [ "$mine" != "$theirs" -a "$mine" == "$base" ]; then
            git update-ref "$ref" "$theirs"
        fi
    fi
done

一个略有不同的脚本，它只快进与上游分支名称匹配的分支。如果可以快进，它还会更新当前分支。

通过运行git branch -vv，确保所有分支的上游分支都被正确设置。使用git branch -u origin/yourbanchname设置上游分支

复制粘贴到一个文件并chmod 755:

#!/bin/sh

curbranch=$(git rev-parse --abbrev-ref HEAD)

for branch in $(git for-each-ref refs/heads --format="%(refname:short)"); do
        upbranch=$(git config --get branch.$branch.merge | sed 's:refs/heads/::');
        if [ "$branch" = "$upbranch" ]; then
                if [ "$branch" = "$curbranch" ]; then
                        echo Fast forwarding current branch $curbranch
                        git merge --ff-only origin/$upbranch
                else
                        echo Fast forwarding $branch with origin/$upbranch
                        git fetch . origin/$upbranch:$branch
                fi
        fi
done;

将此脚本添加到Mac OS X的.profile中:

# Usage:
#   `git-pull-all` to pull all your local branches from origin
#   `git-pull-all remote` to pull all your local branches from a named remote

function git-pull-all() {
    START=$(git symbolic-ref --short -q HEAD);
    for branch in $(git branch | sed 's/^.//'); do
        git checkout $branch;
        git pull ${1:-origin} $branch || break;
    done;
    git checkout $START;
};

function git-push-all() {
    git push --all ${1:-origin};
};

以上答案都没有考虑存在多个工作树的可能性。使用git update-ref或git branch -f更新当前在其他工作树中签出的分支会产生意想不到的副作用。

考虑一下我处理工作树的解决方案:

#! /usr/bin/env bash
set -euo pipefail

# Read the default remote from config, defaulting to "origin".
DEFAULT_REMOTE=$(git config --default origin --get clone.defaultRemoteName)

# Use first argument as remote name, fallback to default.
REMOTE=${1:-$DEFAULT_REMOTE}

# Resolve the rev that HEAD points at, so that we can give it
# a special treatment.
HEAD_REV=$(git rev-parse HEAD)

# Format that allows us to easily grep for local branches that are behind,
# and have an upstream at $REMOTE.
FORMAT="%(upstream:trackshort)%(upstream:remotename)|%(refname:short)"

# Get a list of revs that are checked out. We don't want to
# update refs that are pointing at them.
set +e
WORKTREE_REVS=$(git worktree list --porcelain | grep -Po "HEAD \K(.+)" | grep -v "$HEAD_REV")
set -e

git fetch $REMOTE

for BRANCH in $(git for-each-ref refs/heads --format="$FORMAT" | grep -Po "<$REMOTE\|\K(.+)")
do
    BRANCH_REV=$(git rev-parse $BRANCH)
    if [ "$BRANCH_REV" = "$HEAD_REV" ]
    then
        # This branch is currently checked out "here". Forward it carefully.
        set +e
        git merge --no-autostash --ff-only $BRANCH@{u}
        set -e
    elif grep -q "$BRANCH_REV" <<< "$WORKTREE_REVS"
    then
        # This branch is currently checked out by another. Leave it alone.
        echo "$BRANCH skipped, because it is checked out in another worktree. Use 'git worktree list' to diagnose."
    else
        # This branch is not checked out. Just update it!
        git update-ref refs/heads/$BRANCH $BRANCH@{u}
        echo "$BRANCH forwarded"
        fi
done

它可以使用下面的脚本…它将首先获取所有分支，逐个签出并自行更新。

#!/bin/bash
git branch -r | grep -v '\->' | while read remote; do git branch --track 
"${remote#origin/}" "$remote"; done

set -x
CURRENT=`git rev-parse --abbrev-ref HEAD`
git fetch --all
branch_name=$(git branch | awk '{print $1" "}' | grep -v '*' | xargs)
for branch in $branch_name; do
   git checkout "$branch" || exit 1
   git rebase "origin/$branch" || exit 1
   git pull origin $branch|| exit 1
done
git checkout "$CURRENT" || exit 1
git pull || exit 1

不知道这是否可以，但如果我想快进多个分支，我通常会调用

git pull origin master staging production

如果我想推送多个分支，我会调用

git push origin master staging production

但只有当所有提到的分支都不需要任何形式的合并时，两者才有效。