我喜欢@GLee的方法，并像下面这样使用片段。

@Override
public void onBackPressed() {
    if(isTaskRoot()) {
        new ExitDialogFragment().show(getSupportFragmentManager(), null);
    } else {
        super.onBackPressed();
    }
}

使用片段的对话框:

public class ExitDialogFragment extends DialogFragment {

    @Override
    public Dialog onCreateDialog(Bundle savedInstanceState) {
        return new AlertDialog.Builder(getActivity())
            .setTitle(R.string.exit_question)
            .setPositiveButton(android.R.string.yes, new DialogInterface.OnClickListener() {
                @Override
                public void onClick(DialogInterface dialog, int which) {
                    getActivity().finish();
                }
            })
            .setNegativeButton(android.R.string.no, new DialogInterface.OnClickListener() {
                @Override
                public void onClick(DialogInterface dialog, int which) {
                    getDialog().cancel();
                }
            })
            .create();
    }
}

使用λ:

    new AlertDialog.Builder(this).setMessage(getString(R.string.exit_msg))
        .setTitle(getString(R.string.info))
        .setPositiveButton(getString(R.string.yes), (arg0, arg1) -> {
            moveTaskToBack(true);
            finish();
        })
        .setNegativeButton(getString(R.string.no), (arg0, arg1) -> {
        })
        .show();

你还需要在gradle.build中设置支持java 8的级别语言:

compileOptions {
       targetCompatibility 1.8
       sourceCompatibility 1.8
}

如果你不确定调用“back”是否会退出应用程序，或者将用户带到另一个活动，你可以将上述答案包装在一个检查中，isTaskRoot()。如果您的主活动可以多次添加到后台堆栈，或者如果您正在操作后台堆栈历史，就会发生这种情况。

if(isTaskRoot()) {
    AlertDialog.Builder builder = new AlertDialog.Builder(this);
    builder.setMessage("Are you sure you want to exit?")
       .setCancelable(false)
       .setPositiveButton("Yes", new DialogInterface.OnClickListener() {
           public void onClick(DialogInterface dialog, int id) {
                YourActivity.super.onBackPressed;
           }
       })
       .setNegativeButton("No", new DialogInterface.OnClickListener() {
           public void onClick(DialogInterface dialog, int id) {
                dialog.cancel();
           }
       });
    AlertDialog alert = builder.create();
    alert.show();

} else {
    super.onBackPressed();
}

已修改@user919216代码..并使其与WebView兼容

@Override
public void onBackPressed() {
    if (webview.canGoBack()) {
        webview.goBack();

    }
    else
    {
     AlertDialog.Builder builder = new AlertDialog.Builder(this);
builder.setMessage("Are you sure you want to exit?")
       .setCancelable(false)
       .setPositiveButton("Yes", new DialogInterface.OnClickListener() {
           public void onClick(DialogInterface dialog, int id) {
                finish();
           }
       })
       .setNegativeButton("No", new DialogInterface.OnClickListener() {
           public void onClick(DialogInterface dialog, int id) {
                dialog.cancel();
           }
       });
AlertDialog alert = builder.create();
alert.show();
    }

}

我喜欢@GLee的方法，并像下面这样使用片段。

@Override
public void onBackPressed() {
    if(isTaskRoot()) {
        new ExitDialogFragment().show(getSupportFragmentManager(), null);
    } else {
        super.onBackPressed();
    }
}

使用片段的对话框:

public class ExitDialogFragment extends DialogFragment {

    @Override
    public Dialog onCreateDialog(Bundle savedInstanceState) {
        return new AlertDialog.Builder(getActivity())
            .setTitle(R.string.exit_question)
            .setPositiveButton(android.R.string.yes, new DialogInterface.OnClickListener() {
                @Override
                public void onClick(DialogInterface dialog, int which) {
                    getActivity().finish();
                }
            })
            .setNegativeButton(android.R.string.no, new DialogInterface.OnClickListener() {
                @Override
                public void onClick(DialogInterface dialog, int which) {
                    getDialog().cancel();
                }
            })
            .create();
    }
}

在中国，大多数App会通过“点击两次”确认退出:

boolean doubleBackToExitPressedOnce = false;

@Override
public void onBackPressed() {
    if (doubleBackToExitPressedOnce) {
        super.onBackPressed();
        return;
    }

    this.doubleBackToExitPressedOnce = true;
    Toast.makeText(this, "Please click BACK again to exit", Toast.LENGTH_SHORT).show();

    new Handler().postDelayed(new Runnable() {

        @Override
        public void run() {
            doubleBackToExitPressedOnce=false;                       
        }
    }, 2000);
}